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3 Evening Habits to Improve Life & Well Being

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Click Here to Subscribe: Website: 3 Evening Habits to Improve Life & Well Being - Thomas DeLauer Write out your Next Day - Study A study conducted at the Dominican University in California looked at the science and effect of goal setting The study viewed 267 people - men and women with many different professions;…

Morning Motivation: 4 Different Morning Routines to Try

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My Special Fan Discount on Four Sigmatic: Please Subscribe for 3-4x Videos per Week + Live Broadcasts! Morning Motivation: 4 Different Morning Routines to Try - Thomas DeLauer Change the Alarm Since noise is a stimulus, it can cause people to react negatively to it, like any other stimulus Stimuli that can not be controlled…