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Renew & protect Your Brain Cells (Neurogenesis)

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Take Dr. Berg's Free Keto Mini-Course: or go here: Sprinting H.I.I.T. Exercise - Today Dr. Berg will show you 3 ways to regrow nerve and brain tissue. The best methods are : 1.) Ketosis (Lowering your carbs) 2.) Intermittent Fasting (At least 18-23 hrs a day) 3.) Sprinting exercises Neurogenesis is the creation of a…