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Dual Nature of Ketones- So Much More than Fat Loss

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Click Here to Subscribe: My Website: Special Thanks to Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research! Nicholas Norwitz: Keto Diet Guide: How to Measure your Ketones Properly: Keto Brain Benefits: How to do a Keto Diet: The Complete Guide: Dual Nature of Ketones- So Much…

Ketosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer

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Click Here to Subscribe: Website: Ketosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer… Ketone Ranges Overview: -Below 0.5 mmol/L is not considered ketosis -Between 0.5-1.5 mmol/L is light nutritional ketosis -Around 1.5 – 3 mmol/L is optimal ketosis and is ideal for fat loss -Over 3 mmol/L do not mean better…