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Hidden Foods That STOP Weight Loss (Dr.Berg)

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Take Dr. Berg's Body Type Quiz: Dr Berg talks about a diet plan for a healthy body. It comprises of breakfast (toast, eggs), lunch (salad, fish, bread), dinner (chicken soup), snacks (chocolate, corn chips). He discusses about foods that burn fat and helps in losing weight. What are the best nutrients that should be included…

The Best & Worst Weight Loss Snacks

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Take Dr. Berg's Body Type Quiz: Dr. Berg talks about the best snacks for weight loss. He discusses about various foods that help you lose weight and healthy snacks ideas for weight loss. A good healthy snack for weight loss could be nut butters (with no sugar), cheese. Worst snacks for weight loss would include…