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Reduce Inflammation with 5 Foods! Natural Anti-Inflammatories- Thomas DeLauer

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Click Here to Subscribe: Website: Get Antler Farms Organic Beet Root Here: Reduce Inflammation with 5 Foods! Natural Anti-Inflammatories- Thomas DeLauer Beets: Beets contain betanin and vulgaxanthin, two phytonutrients that reduce inflammation by inhibiting COX enzymes that are known to trigger inflammation. If you’ve ever taken aspirin, aspirin is an anti-inflammatory because it inhibits this…