How to Get Rid of Your Lower Belly Pooch (Reverse Sit-ups)

Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about the best exercise to get rid of the lower belly pooch (flab in the lower part of the stomach). Doing sit-ups could basically cause your lower stomach to relax and become even looser. Reverse sit-ups is where you tighten…