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How to Get Rid of Your Lower Belly Pooch (Reverse Sit-ups)

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Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about the best exercise to get rid of the lower belly pooch (flab in the lower part of the stomach). Doing sit-ups could basically cause your lower stomach to relax and become even looser. Reverse sit-ups is where you tighten…