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The 5 Health Benefits of an Avocado

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about avocado and its health benefits. Nutrients • The amount of nutrients in avocado is very high. • An average avocado has between 500 to 800mg of potassium which is good for energy, blood sugars and the…