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Enhance Autophagy with This ONE Vitamin!

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285235/ In this video, Dr. Berg talks about how to boost autophagy with this one vitamin. Autophagy is a mechanism where the cells clean up old damaged parts turning it into raw material to build new tissues. It also helps clean up…