Posts

9 Weeks Out Prep Update | Bodybuilding & Physique Posing | Weight Loss Journey & Transformation

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My dieting ebook Macros Made Easy is now available! Things I Use Everyday: Food Scale: Body Weight Scale: 9 Weeks Out Prep Update | Bodybuilding & Physique Posing I'm now 9 weeks out from the show and in this week's bodybuilding posing and physique update I talk about my weight loss progress , how my…

Meal By Meal Full Day Of Eating While Cutting & Dieting | What I Eat In A Day To Lose Weight Ep. 22

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My Dieting Ebook: Things I Use Everyday: Food Scale: Body Weight Scale: The Pasta I Used: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

That SHREDDED Life Ep. 17 | Bodybuilding & Physique Posing | Weight Loss Transformation & Motivation

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My dieting ebook Macros Made Easy is now available! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 17 | Bodybuilding & Physique Posing | Weight Loss Transformation & Motivation In this week's bodybuilding posing and physique update I talk about how my weight loss transformation and journey went…

That SHREDDED Life Ep. 15 | Leaner By The Day | How Did This happen?!

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 15 | Leaner By The Day | How Could This happen In this episode of my bodybuilding and weight loss journey Things I Use Everyday: Food Scale: Body Weight…

That SHREDDED Life Ep. 14 | Bodybuilding Posing and Physique Update – 13 Weeks Out

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My dieting ebook Macros Made Easy is now available!!! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 14 | Physique and Posing Update After 4 Weeks of Dieting In this episode, I do a side-by-side posing comparison of my physique. I talk about the changes I've made to…

That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR

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My dieting ebook Macros Made Easy is now available!!! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Connect With Me On Social Media: Facebook: Twitter:…

That SHREDDED Life Ep. 9 | 14 weeks Out – Just A Quick One – Coffee & Squats

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My Dieting Ebook Macros Made Easy is now available for preorder! You can save 25% for a limited time by using the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 9 | 14 weeks Out - Better Luck Next Time Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book:…

That SHREDDED Diet Ep. 7 | Meal By Meal Full Day Of Eating On a Cut

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Diet Ep. 7 | Full Day Of Eating On a Cut | Meal By Meal Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect!…

That SHREDDED Life Ep. 6 | Adjusting My Macros To Get Shredded

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 6 | Adjusting My Macros Things I Use Everyday: Food Scale: Body Weight Scale: Workout: Bench: 315lbs 3x5 CG Bench: 245lbs 2x5 | 265lbs 2x5 DB OHP: 90lbs 3x5…

That SHREDDED Life Ep.3 | 3 Years In The Making – 16 Weeks Out

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep.3 | 3 Years In The Making - 16 Weeks Out Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram:…