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Bodybuilding Posing and Physique Prep Update | Weight Loss Journey and Transformation 2017

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My Dieting Ebook: Things I Use All The Time: Joseph's Wraps: Low Carb Pasta: Calorie-Free Chocolate Syrup: Calorie-Free Pancake Syrup: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

Bodybuilding Posing and Physique Prep Update – 8 Weeks Out

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My Dieting Ebook: Things I Use All The Time: Joseph's Wraps: Low Carb Pasta: Calorie-Free Chocolate Syrup: Calorie-Free Pancake Syrup: Food Scale: Body Weight Scale: Big Mac Salad: 99% Lean ground turkey or 96/4 lean ground beef - preferably the beef Lettuce Tomato Onion Hamburger pickles Optional - jalapenos Sauce: 60g Heinz reduced sugar ketchup…

What I Actually Do For A Living | Dieting While Traveling | TSL Ep. 21

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My dieting ebook Macros Made Easy is now available! Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Lets Connect! Facebook: Twitter: Instagram: Pinterest: SnapChat: TheDietChef

That SHREDDED Life Ep. 19 | Bodybuilding Posing & Physique Update 11 Weeks Out

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My dieting ebook Macros Made Easy is now available! That SHREDDED Life Ep. 19 | Bodybuilding Posing & Physique Update 11 Weeks Out In this week's bodybuilding posing and physique update I talk about my weight loss progress, how my bodybuilding transformation is going so far too. I also talk about my macronutrient and cardio…

That SHREDDED Life Ep. 14 | Bodybuilding Posing and Physique Update – 13 Weeks Out

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My dieting ebook Macros Made Easy is now available!!! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 14 | Physique and Posing Update After 4 Weeks of Dieting In this episode, I do a side-by-side posing comparison of my physique. I talk about the changes I've made to…

That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR

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My dieting ebook Macros Made Easy is now available!!! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Connect With Me On Social Media: Facebook: Twitter:…

That SHREDDED Life Ep. 12 | The LOWEST I’ve Weighed In Over 5 Years!

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 12 | The LOWEST I've Weighed In Over 5 Years! In this episode, I reach an all-time prep low for the diet - which also happens to be the…

That SHREDDED Life Ep. 11 | Bodybuilding Posing and Physique Update – 14 Weeks Out

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 11 | Bodybuilding Posing and Physique Update - 14 Weeks Out In this week's bodybuilding posing and physique update I talk about my weight loss progress now that the…

That SHREDDED Diet Ep.10 – Full Day Of Eating While Cutting | What I Eat In A Day To Lose Weight

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LEARN HOW TO CREATE A CUSTOMIZED DIETING PLAN: My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: In this episode of TSL I take you through a full day of eating - on poverty macros. I decreased my macros after the holidays…

That SHREDDED Life Ep. 9 | 14 weeks Out – Just A Quick One – Coffee & Squats

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My Dieting Ebook Macros Made Easy is now available for preorder! You can save 25% for a limited time by using the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 9 | 14 weeks Out - Better Luck Next Time Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book:…

That SHREDDED Life Ep. 8 | 15 Weeks Out Physique Update and Posing

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That SHREDDED Life Ep. | That SHREDDED Life Ep. 5 | 15 Weeks Out Physique Update and Posing My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: In this 15 week out posing and physique update I talk about how my physique…