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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.
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Enjoy this live Q and A with Dr. Berg!
1:15 Do I need to modify keto if I don’t have a gallbladder?
3:13 Quiz question: Why are some people affected by post-COVID symptoms?
4:33 I have an adrenal body type—what percentage of fat should I consume?
8:50 Shoutout to our viewers
9:35 Quiz answer
12:00 Can I get all of the B vitamins from nutritional yeast?
13:48 Is intermittent fasting safe while breastfeeding?
15:42 Quiz question: Is it possible for men to get breast cancer?
16:00 Is it possible to plateau if you have hyperthyroidism?
24:38 Quiz answer
26:13 How do I eliminate late-night food cravings?
27:22 What’s the best approach to reverse cirrhosis of the liver?
28:40 I have pain and an unexplained bruise on my left Achilles tendon—what could cause this?
30:08 Please address issues related to the female pelvic area
31:44 What are your thoughts on erythritol?
32:20 Quiz question: Can hot chili peppers help you burn fat?
32:52 What are the possible causes of OCD?
33:50 How can I use keto to maintain my weight loss?
37:36 Quiz answer
40:10 What foods and supplements are best for cleaning out the arteries?
41:02 How long will alcohol keep you out of ketosis?
42:37 Do we have a microbiome in other organs other than the gut?
45:10 Quiz question: Why does a white ring around your iris occur as you get older?
45:30 Is almond milk a good replacement for soy milk? How do I make up for protein as a vegetarian on keto?
46:08 Can your keto energy supplements be used in place of nutritional yeast?
47:00 I exercise twice a day—can I increase my carbs?
47:30 Quiz answer
50:05 Quiz question: What is the best exercise for shoulder pain?
50:47 My sleep quality has declined while doing intermittent fasting—how can I restore my sleep?
52:28 My dad has excessive flatulence after eating—what causes this?
53:15 I have inflammation, weight loss plateau, and severe muscle pain after exercising—what can I do?
59:55 Quiz answer
1:01:35 Upcoming videos
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I hope you enjoyed today’s live keto Q&A. I’ll see you next week.