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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Fill this out to be a part of the LIVE show! — https://drberg.com/live
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
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We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
1:32 Can’t seem to get fully into ketosis
7:27 Quiz question: T/F: Mushrooms are a good source of vitamin D
7:48 Type 2 diabetes and insulin fasting
9:44 Quiz answer: T/F: Mushrooms are a good source of vitamin D
13:09 Spider veins after 21-day water fast
14:48 Shoutout to our viewers
15:50 Quiz question: Which country is the top consumer of sugar?
16:14 B vitamins for tinnitus
18:38 Breastfeeding and keto
21:18 Candida overgrowth and keto
28:33 Quiz answer: Which country is the top consumer of sugar?
31:20 Best plan for MS
32:56 Quiz question: T/F: Phytoestrogens from plants can enlarge the prostate
33:40 Keto for UTIs
35:08 Blood thinners and vitamin B1
35:40 Quiz answer: T/F: Phytoestrogens from plants can enlarge the prostate
37:10 Avoiding kidney stones on keto
42:06 Quiz question: The peak of nutrition in plants occurs at which stage in the growth cycle?
42:22 GABA causes shortness of breath and burning brain sensation—why?
46:33 Tips for psoriasis
49:50 Protein powder and fasting
50:33 Quiz answer: The peak of nutrition in plants occurs at which stage in the growth cycle?
53:22 Quiz question: If fruit is natural, why isn’t it healthy to eat?
54:00 How long can I stay in ketosis?
57:50 Keto-friendly Indian food
1:01:16 Quiz answer: If fruit is natural, why isn’t it healthy to eat?
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG: https://bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.