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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
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Thanks to everyone who tuned in! We apologize for the technical difficulties and hope to hear your question in the next live Q&A.
1:10 Can I do keto?
3:22 How can I support the brain?
5:23 Will fasting eliminate muscle tissue?
6:30 Time-restricted eating has no benefits!?
8:37 Are dates keto-friendly?
10:12 Quiz question: The primary nutrient to boost collagen is…?
11:05 Why can’t I digest spicy foods?
11:35 Why can’t I tolerate apple cider vinegar or lemons?
12:40 How can I tell if something is healthy?
14:05 Quiz answer: The primary nutrient to boost collagen is…?
16:15 What should I eat to end a fast?
17:35 Quiz question: How much alcohol would it take to cause early-stage liver disease?
18:05 Upcoming videos!
22:14 Quiz answer: How much alcohol would it take to cause early-stage liver disease?
25:30 Is allulose a good sweetener?
27:45 Is drinking too much water harmful?
28:32 What’s the best way to get back into keto?
30:10 Quiz question: The best nutrient to help maximize your height is…?
30:37 Should I do fasting if I’m recovering from anorexia?
32:05 What is the best way to achieve hormonal balance?
33:46 What amount of carbs would you recommend for a runner?
35:00 Quiz answer: The best nutrient to help maximize your height is…?
37:32 What is the best supplement for improving your memory?
40:15 Is keto safe for a fifteen-year-old?
41:22 Quiz question: What is the best way to boost glutathione: plant or animal foods?
41:45 What is the best vitamin for numbness in the fingers?
43:07 What is the best thing to get rid of water weight?
44:20 Quiz answer: What is the best way to boost glutathione: plant or animal foods?
46:39 Can people who don’t want to lose weight do keto?
47:58 Are there risks if you eat raw meat?
49:35 What can I do for hemorrhoids?
51:03 How can I lower my blood pressure and increase testosterone?
56:40 Product availability internationally
57:08 What is the best supplement for allergies?
58:18 Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I hope you enjoyed today’s live keto Q&A. I’ll see you next week.