Healthy Low Calorie Blueberry Yogurt Popsicles | How To Make High Protein Blueberry Yogurt Popsicles
New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with Healthy Low Calorie Blueberry Yogurt Popsicles | How To Make High Protein Blueberry Yogurt Popsicles?
hey guys today’s recipe is a super refreshing treat we’re going to be making blueberry Greek yogurt skills these are totally qsd quick simple and delicious not to mention they’re low in calories but high in nutrition so let’s get fries first we’re going to add two tablespoons of vanilla unsweetened almond milk to our blender 1 cup or 140 grams of blueberries and of course we have to add 1 cup or two hundred and twenty seven grams of nonfat Greek yogurt a heaping tablespoon or eight grams of sugar substitute blend until all your yogurt turns purpley pink this might require you to take a spatula and scrape down the sides of your blender and that’s fine just make sure your end result looks something like this now pour your mix into your popsicle tray and fries for an hour and a half to two hours if you’re having trouble getting your popsicles out of the tray let them sit at room temperature for five minutes or if you’re a patient like me run the whole tray under some warm water and that’s a wrap for today I encourage you to have some phone thieves put whatever you like it your yogurt circles and what you do let me know in the comments below how you did yours I know they sell these in the store but why spend the extra money when they’re so easy to make your house and bonus you get to put whatever you want in your yogurt skills so let’s get to the macros each one of these is only gonna run you 57 calories 9 grams of carbs 0 grams of fat and 6 grams of protein please leave your questions or your suggestions in the comments below and as always thanks for watching
This Post Was All About Healthy Low Calorie Blueberry Yogurt Popsicles | How To Make High Protein Blueberry Yogurt Popsicles.
Here’s The Video Description From YouTube
How To Make Healthy, High Protein, Blueberry Creamsicles