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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Enjoy this live Q and A with Dr. Berg!
1:00 Why does intermittent fasting help my migraines?
5:29 Quiz question: Which food contains the highest amount of zinc?
6:52 What can I do for a bulging disk?
13:50 Quiz answer: Which food contains the highest amount of zinc?
15:00 What nutrients should I take during a water fast?
16:22 Where can I get electrolyte powders in Australia?
17:20 Can I fast if I have rheumatoid arthritis?
18:18 Quiz question: What are the benefits of alcohol?
18:35 Tingling in my arms and legs due to Hashimoto’s—what can I try?
23:38 Quiz answer: What are the benefits of alcohol?
25:13 Quiz question: Is it okay for women to drink coffee while pregnant?
26:06 Do you need an appendix?
31:21 Quiz answer: Is it okay for women to drink coffee while pregnant?
33:42 I get sleepy after meals—is this caused by insulin resistance?
35:22 Quiz question: Why is fattier protein (meat) better for digestion?
38:52 Is coffee good for the liver?
41:31 What can I do for kidney disease?
45:46 Quiz answer: Why is fattier protein (meat) better for digestion?
47:13 Quiz question: Which hormone gets suppressed if you are obese?
47:36 Can keto and IF contribute to anemia?
49:22 What’s good and bad about vegan diets?
51:15 Quiz answer: Which hormone gets suppressed if you are obese?
52:39 Started losing hair while doing fasting—why?
57:40 Upcoming videos
We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.