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This Post Was All About Keto Chocolate Mousse Recipe.
Here’s The Video Description From YouTube
Keto chocolate mousse made in less than 15 minutes! This easy chocolate mousse recipe is totally rich and decadent, but low carb and keto friendly too. There’s no sugar added to the mousse, and each serving only has 1.5g NET CARBS!
FULL PRINTABLE RECIPE:
THINGS I USED IN TODAY’S RECIPE:
DARK Unsweetened Cocoa:
Pure Vanilla Extract:
Keto Chocolate Mousse Macros (recipe makes 4 servings):
1.5g NET CARBS
3g carbs – 1.5g fiber = 1.5 NET CARBS
The Macros DO NOT include the “carbs” from Swerve. Swerve has 0 calories, so it should be tracked as 0 carbs. The FDA makes food companies list “sugar alcohols” as carbs, but that doesn’t mean they should be tracked as such. That’s why it’s ALWAYS important to look at the calories of sweeteners and determine the true carb count FROM THE CALORIES!