KETO CHOCOLATE CAKE IN 1 MINUTE | THE BEST LOW CARB MUG CAKE FOR KETO

KETO CHOCOLATE CAKE IN 1 MINUTE | THE BEST LOW CARB MUG CAKE FOR KETO

KETO CHOCOLATE CAKE IN 1 MINUTE | THE BEST LOW CARB MUG CAKE FOR KETO

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Kito chocolate cake in one minute is what we’ve got on the menu today a few weeks back we did an entire keto chocolate cake recipe on the channel and I figured there’s probably a good amount of you guys who don’t either want to make an entire cake or you don’t want to eat an entire cake because if you make one you have to pretty much commit to eating the entire thing that’s why we’re doing this quick and easy one-minute version of that keto chocolate cake with that being said let’s jump right into the recipe so first things first we’re going to get out our food scale to weigh out the ingredients for today’s keto chocolate cake next we’re also going to take out a small measuring cup because adding and mixing the ingredients for mug cakes in one cup and then cooking them in another in my opinion is the best way to make them anyways we’re gonna add that cup to our food scale and then we’re gonna start adding the ingredients for our one minute keto cake the first ingredient we’ll want to add is going to be one large egg and we’ll also want to beat that egg with a fork until the yolk totally combines with the white now want to get out the base of today’s a low-carb chocolate cake which is blanched almond flour and we’re using this because it has the lowest amount of net carbs compared to any other kinds of flour and actually for today’s keto cake recipe we’ll be using a quarter cup or 28 grams of it so once we’ve got that in the cup the next thing we’re gonna do is add some sweetness and as always we’re gonna do this without adding any carbs or calories by using confectioner swerve and for today’s keto chocolate mug cake we’ll only need to use a heaping tablespoon or 14 grams of it to add the perfect amount of sweetness to the recipe so now at this point we’ll add some chocolate because of course we are making chocolate cake we need some chocolate and unsweetened cocoa powder is the perfect way to do this in a totally keto friendly way with that being said we’re gonna add a tablespoon or five grams of it for our recipe today and lastly we’re gonna add some baking powder to make the cake rise a little bit and a half a teaspoon of it should do the trick so now that we’ve added all of our ingredients we’ll want to combine them with the spatula until a thick chocolaty batter forms once that does form want to about a mug fer keto mug cake but I’m gonna be honest with you guys ramekins like this one work way better than mugs do for mug cakes anyways the next thing wanted you is coat the mug thoroughly with baking spray and then we’re gonna add all the keto chocolate cake batter to the mug once you taking care of that want a microwave our mug cake and just say guys know I have the weakest microwave ever made at seven hard what’s and it takes somewhere around a minute and thirty seconds in my microwave but it’s probably gonna take much less time in yours however if microwaves are not your thing and I totally get that you can always bake this keto chocolate cake in the oven all you have to do is set your oven to 350 degrees and bake it for around 12 minutes so once it’s done baking you want to remove it from the oven let it cool down completely in the ramekin itself and then check this out once it cools down this is what the keto chocolate cake ends up looking like how delicious does this thing look as always for more information about today’s keto chocolate cake check the video description below I hope you enjoy it

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KETO CHOCOLATE CAKE IN 1 MINUTE | THE BEST LOW CARB MUG CAKE FOR KETO

Here’s The Video Description From YouTube

Keto chocolate cake in 1 minute! This is the BEST easy low carb mug cake for keto. It only has 3 NET CARBS, 5 INGREDIENTS, and is incredibly rich and moist!

Instagram:

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FULL Chocolate Cake Recipe (12 slices):

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THINGS I USED IN TODAY’S KETO CHOCOLATE MUG CAKE RECIPE:

Ramekin:

Kirkland’s Almond Flour:

Confectioners Swerve:

Unsweetened Cocoa Powder:

Food Scale:

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Ingredients:

1 Large Egg
1/4 Cup (28g) Blanched Almond Flour
Heaping Tbsp (14g) Confectioners Swerve
1 Tbsp (5g) Unsweetened Cocoa Powder
1/2 Tsp Baking Powder

KETO MUG CAKE MACROS:
265 Calories
12g Protien
8g Carbs
(5g fiber)
3 NET CARBS
20g Fat

*NOTE: Macros don’t account for the erythritol sweetener, it has ZERO CALORIES, and should be tracked as 0 CARBS.

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