Dr Berg Q and A

Potassium and B12 Balance

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the relationship between B12 and potassium. Taking potassium for a long period of time could deplete b12 especially if you aren’t consuming enough b12 in the diet. Increasing B12 by taking it as a supplement, you…
Dr Berg Q and A

What is the Difference Between Virgin and Extra Virgin Olive Oil?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the difference between virgin and extra virgin olive oil and coconut oil. Virgin olive oil means unrefined and no chemicals involved compressing the oil out and is very natural and pure. Refined olive oil is where…
Dr Berg Q and A

The Best Fuel for a Failing Heart is a Ketone

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Send us your Success Story (with images) at : success@drberg.com Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE DATA: https://www.ahajournals.org/doi/10.1161/circulationaha.115.017355 Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials This video is specifically for people that had a heart attack or problems with the heart. The two primary fuels for a…
Dr Berg Q and A

Use Vitamin B1 for Hyperthyroidism Symptoms

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about hyperthyroidism and how to reduce its symptoms especially the ones that relate to the heart. When the thyroid is overworking and in a hyper mode, the demand for B1 increases because it is the nutrient that…
Dr Berg Q and A

Carnivore Diet Update – Chat with me LIVE

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Quick Update on the Carnivore Challenge So far... so good I suppose :) If you still want the discount on Grass Fed Beef: r
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Dr Berg Q and A

Branched Chain Amino Acids (BCAA) Do NOT Make Muscle

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: In this video, Dr. Berg talks about Branched Chain Amino Acids (BCAA). Amino acids are the building blocks of proteins. Most of the time people would take BCAA to build muscle, but it is just a total myth. There are no human…
Dr Berg Q and A

Intermittent Fasting Mistakes that Make You GAIN Weight

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Click Here to Subscribe: Get My Special Discount on Ujido's Matcha Green Tea: My Website: Intermittent Fasting Mistakes that Make You GAIN Weight - Thomas DeLauer 1) Fats and Carbs Upon Breaking the Fast Fat Storing Hormones Insulin is a fat storing hormone because it increases the major fat storing enzyme in the body called…
Dr Berg Q and A

Enhance Autophagy with This ONE Vitamin!

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285235/ In this video, Dr. Berg talks about how to boost autophagy with this one vitamin. Autophagy is a mechanism where the cells clean up old damaged parts turning it into raw material to build new tissues. It also helps clean up…
Dr Berg Q and A

Eat Egg Yolks to Prevent Gallstones

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Gallbladder Formula: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: Choline deficiencies (which is very high in egg yolks) cause a fatty liver and gallstones. ***If you research this topic, you will see studies stating the opposite; that egg yolks cause gallstones as in this study: https://www.jci.org/articles/view/106946/pdf However, if you…
Dr Berg Q and A

9 College Keto Foods When on a Budget

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about what he ate when he was in college and what keto-friendly foods to choose when you’re in a budget. 1. Bulk Salad 2. Sardines 3. Kerry Gold Butter 4. Hamburger 5. Chicken Thighs / Wings 6.…
Dr Berg Q and A

Is Potassium Good or Bad For Your Kidneys?

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Dr. Berg’s Website Link: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg answers the question, is potassium good or bad for your kidneys. It really depends on how well your kidney works, like if you have stage 5 kidney failure or renal failure where you only…
Dr Berg Q and A

5 Ways to Turn Belly Fat into Body Heat (brown fat activation)

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Click Here to Subscribe: Test Your Ketones with My Pricing on Keto Mojo's Ketone Measuring Kit: My Website: Ways to Turn Belly Fat into Body Heat (brown fat activation) - Thomas DeLauer Cold Therapy One study, published in the Journal of Clinical Investigation, looked at 12 young men with lower-than-average amounts of active brown fat…
Dr Berg Q and A

Can a Frail Senior Parent Do Intermittent Fasting?

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Dr. Berg Website Link: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Here’s a video where Dr. Berg answers the question if can a frail senior parent do intermittent fasting. CONS • If your parent is thin, you don’t want them to lose weight PROS • Neurogenesis • Increase Stem Cells…
Dr Berg Q and A

Key Vitamin Deficiencies in Bariatric Surgery

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From 610 Pounds to 264 Pounds Steven Schaafsma Interview: http://bit.ly/2MWNBen Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg discussed bariatric surgery and vitamin deficiencies. A lot of people that do this surgery is seeing benefit with their diabetes. What Causes an Increase in Insulin 1. Consuming…
Dr Berg Q and A

9 Reasons Why You Are Vitamin D Deficient

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Take Dr. Berg's Free Keto Mini-Course: or go here: Vitamin D from Foods Video: Download Keto Essentials In this video, Dr. Berg discussed the 9 reasons why you are deficient in vitamin D. Vitamin D is essential to the immune system. 1. Bacteria/Viruses EBV lowers Vitamin D receptor HIV completely stops Vitamin D receptor TB…
Dr Berg Q and A

Dr Berg Q and A

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Dr Berg Q and A

Keto and Fiber: Everything You Need to Know

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Click Here to Subscribe: Check Out NuPasta Featured in this Video: My Website: Keto and Fiber: Everything You Need to Know - Thomas DeLauer Sources of Fiber on Keto: One avocado contains less than four net carbs, but a 13.5 g of fiber One ounce (oz) of chia seeds offers 10 g of fiber (and…
Dr Berg Q and A

Alternative Allergy Relief: Low Dose Allergen Immunotherapy (LDA)

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: http://bit.ly/2WW1jST Download Keto Essentials In this video, Dr. Berg discussed a really interesting alternative treatment for allergy called Low Dose Allergy Immunotherapy or LDA. It has a 91% success rate for allergies like: • Hay fever • Dust Mites • Sinus • Asthma • Hives…
Dr Berg Q and A

How Much Sun Do We Need to Get Our Vitamin D

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Here’s a video where Dr. Berg discussed how much sun do we need to get our vitamin D. It really depends on how much the body is exposed to the sun, where you live and your age. Vitamin D is very important especially…
Dr Berg Q and A

Cardiologist Explains LDL (Bad Cholesterol) Spike with Keto

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Summit: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Berg interviews a special guest and one of the speakers in the upcoming keto summit, Dr. Nadir Ali. He is a cardiologist in Webster, Texas with over 25 years of experience and is affiliated with Clear Lake Regional Medical Center. Dr.…