Healthy Orange Julius Recipe | How To Make A Low Carb Low Calorie Orange Julius

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How To Make A Healthy, Low Calorie, Low Carb Orange Julius Facebook: Instagram: Twitter: 3/4 Cup (6oz) reduced sugar (Trop50) O.J. 1/4 Cup (2oz) vanilla unsweetened almond milk 1/2 tsp (1g) vanilla extract 1 1/2 tsp (5g) sugar substitute (or to taste) 1 Cup ice Blend until you have a thick smoothie consistency Macros: 63…

KETO Ramen Recipe | How To Make Low Carb Ramen Noodle Soup For The Keto Diet

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Learn how to make keto ramen! This easy low carb ramen noodle soup recipe tastes like the "real" ramen soup. Shirataki noodles are a great keto substitute "normal" noodles, and work perfectly for ramen. so we'll be using those in todays recipe. LOW CARB NOODLES I USED: Click below to access the full recipe: The…

Healthy Brownie Recipe | How To Make Low Calorie, Low Fat, High Protein Brownies

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Products I Like And Use: Food Scale: Blender: Click below for the full recipe! Quick, Simple, and Easy How To Make, Healthy, Low Fat, High Protein, Brownies Want me to make something you…

How to Lower Cortisol

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Find Your Body Type: Cortisol can be reduced by increasing GH and IGE, as well as, getting sunshine(vitamin D), walking and potassium foods and much more--watch the video to learn more. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods.…

The Best Wholefood Vitamin Mineral Supplement – No Synthetics

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I have since substituted the raw wheat grass juice powder in place of supernutrients. For a discount on our wheat grass juice powder, check this out: Find Your Body Type: This is a whole food concentrate multivitamin mineral trace mineral with cognitive and recovery support. Most products are synthetics. Dr. Eric Berg DC Bio: Dr.…

Fastest Strategy to Lose Belly Fat

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Find Your Body Type: Dr. Eric Berg gives a better strategy for eliminating belly fat. Most people focus on weight loss, which is the wrong target. The real problem is high cortisol (stress hormone). The things you do to lose weight actually worsen cortisol. Instead, stop dieting (starving yourself), reduce stress and enhance your sleep.…

The Thyroid, Cruciferous Veggies and Iodine Confusion Clarified

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Organic Cruciferous Food: or Get it From Amazon: 0:00-0:33 The Cruciferous vs. Iodine worry 0:33-1:50 Benefits of Cruciferous 1:50-2:32 The Cruciferous supplement with iodine Find Your Body Type: Dr. Eric Berg covers a common confusion on cruciferous veggies and iodine. People are concerned about consuming them because it may deplete their iodine, when in fact,…

What Causes Tumors, Polyps, Moles & Pimples

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Find Your Body Type: Dr. Eric Berg, DC teaches you the mechanism behind tumors, polyps, moles and pimples. Low calcium is most likely "hypercalcemia (high calcium in the blood), which clogs up the tissues, which is unavailable calcium to the deeper tissues. In other words, low calcium is "calcium that is not able to be…

What’s Really Behind a Sluggish Thyroid Problem

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Find Your Body Type: The main things that are causing thyroid problems and symptoms that your doctor may not know or tell you. In this video, Dr. Berg discusses that simple reasons why you are having thyroid problems that might prevent you from having it removed. Dr. Eric Berg DC Bio: Dr. Berg, 50 years…

Sheila Gray Talks About Her Visit with Dr. Berg

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Find Your Body Type: Patient discusses that she tried to work on her weight on her own but did not get results. She came to Dr. Berg to get help and find out what she was doing wrong. In this video, patient reveals that she was going to the gym 5 times a week and…