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Use Vitamin B1 for Hyperthyroidism Symptoms

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about hyperthyroidism and how to reduce its symptoms especially the ones that relate to the heart. When the thyroid is overworking and in a hyper mode, the demand for B1 increases because it is the nutrient that…
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Carnivore Diet Update – Chat with me LIVE

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Quick Update on the Carnivore diet that I am trying So far, so good. Curious how y'all are doing. You can still get the discounted pricing on Butcher Box Grass Finished Beef: r
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What is the Best Rep Range for Building Muscle

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Click Here to Subscribe: Get My Groceries at My Price with Thrive Market: My Website: What is the Best Rep Range for Building Muscle - Thomas DeLauer Study - The Journal of Physiology Aimed to determine if the time that muscle is under loaded tension during low intensity resistance exercise affects the synthesis of specific…
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Is Potassium Good or Bad For Your Kidneys?

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Dr. Berg’s Website Link: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg answers the question, is potassium good or bad for your kidneys. It really depends on how well your kidney works, like if you have stage 5 kidney failure or renal failure where you only…
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3 Things I learned Being 100lbs Overweight

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Click Here to Subscribe: Website: Get the Apparel I Wear at 3 Things I learned Being 100lbs Overweight - Thomas DeLauer I wanted to be able to address three things that I've learned in my transformation. Three things that are a little bit different from what you might normally think and normally you think, oh…
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Key Vitamin Deficiencies in Bariatric Surgery

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From 610 Pounds to 264 Pounds Steven Schaafsma Interview: http://bit.ly/2MWNBen Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg discussed bariatric surgery and vitamin deficiencies. A lot of people that do this surgery is seeing benefit with their diabetes. What Causes an Increase in Insulin 1. Consuming…
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What To Do For “Normal” Childhood Infections

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Dr. Berg Website Link: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Here’s a video where Dr. Berg talks about ways on how protect your child against “normal” childhood infections. Vitamin A • Mucus Membrane • Immune System • Resist Pathogens • Supports Thymus • Decreases Risk of TB • Supports…
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Natural Ways to Reduce Glyphosate (GMO chemicals) in Your Body

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about ways on how to remove glyphosate from the body. Glyphosate is the poison in GMO foods. There are certain natural things that you can take to remove it but the best thing to do is to…
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Dr. Berg Live Q&A, Friday (May 10) on the Ketogenic Diet and Intermittent Fasting

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This Friday, 11:00 am (EST): May 10, 2019 Live Call-in Phone Number: 866-561-4292 Go Here: YouTube: or Facebook: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the…
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What Are the Benefits of Emu Oil?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about an oil that comes from an Australian bird called EMU oil and its benefits. EMU Oil Benefits • Essential Fatty Acids (Omega 3, 6 and 9) • Antioxidant Properties • Anti-inflammatory Properties • Vitamin A •…
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Will Apple Cider Vinegar Burn Your Skin or Heal It?

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Take Dr. Berg's Free Keto Mini-Course: or go here: ACNE: Download Keto Essentials In this video, Dr. Berg clears up the confusion about apple cider vinegar and the skin. The pH of the skin is 5.5 (acidic) – 7 is neutral, below 7 is acidic and higher than 7 is alkaline. The sweat and the…
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Top 6 Foods to Balance Your Hormones

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Click Here to Subscribe: Balance Your Hormones with my Hormone Optimization Kit from Thrive Market: My Website: Top 6 Foods to Balance Your Hormones - Thomas DeLauer Men: Keto & Testosterone/Cholesterol - Study The study, published in the Journal of the International Society of Sports Nutrition, looked at very low carbohydrate ketogenic diets (VLCKD) relative…
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Keto Over 40: How to Diet Differently

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Click Here to Subscribe: Get My Hormone Optimization Kit from Thrive Market: My Website: Keto Over 40: How to Diet Differently - Thomas DeLauer Benefits Testosterone/Cholesterol The study, published in the Journal of the International Society of Sports Nutrition, looked at very low carbohydrate ketogenic diets (VLCKD) relative to a traditional high carbohydrate diet in…
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Which Flavored Water Breaks a Fast? In Depth Look

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Click Here to Subscribe: Check Out Lakanto's Fasting Safe Water Flavor Drops: My Website: Which Flavored Water Breaks a Fast? In Depth Look - Thomas DeLauer Sweeteners (Sucralose, Acesulfame Potassium & Aspartame) Sucralose In studies, oral dosing of sucralose did not induce a cephalic insulin response - appetite was not affected either However, the commercial…
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The Amazing Zinc: Part 1

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this part 1 of 3 series video, Dr. Berg talks about zinc, its main function and the symptoms of having a zinc deficiency. 2 billion people are deficient in zinc. The body doesn’t store zinc so you need to constantly take it…
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The 7 Symptoms That Prove You Are Burning Fat

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the 7 symptoms that prove you are burning fat (ketosis). 1. Cognitive (memory, focus, concentration, attention span) 2. Mood (less irritable, less edgy, high tolerance to stress) 3. Energy (the need for sleep goes down) 4.…
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How to Burn Fat AFTER a Workout Ends – Scientific Timing

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Click Here to Subscribe: Website: Get the Apparel I Wear at www. How to Burn Fat AFTER a Workout Ends - Scientific Timing - Thomas DeLauer Engaging in exercise causes oxygen debt or excess post-exercise oxygen consumption (EPOC), also known as the ‘afterburn’ effect During EPOC the body is restoring itself to its pre-exercise state,…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Join Dr. Berg and Karen Berg for a Q&A on Keto

How Many Nuts Can You Eat on Keto?

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg answers the question of how many nuts are too many while you are doing keto (ketogenic diet). Consuming too many nuts could cause bloating or gas. Here are some reasons why. 1. You need more bile production when…
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5 Keto Breakfast Ideas that AREN’T Bacon & Eggs

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Click Here to Subscribe: Get Your Hands on Butcher Box's Limited Time Breakfast Bundle (2lbs Bacon & 2 Packs Breakfast Sausage): My Website: 5 Keto Breakfast Ideas that AREN'T Bacon & Eggs - Thomas DeLauer 1) Bulletproof Coffee + Pea Protein + Collagen Fat Coffee Grass-Fed Butter/Ghee: Ghee contains butyric acid, a short-chain fatty acid…
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Collarbone Stretch for Shoulder Pain and Tightness: Takes One Minute

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Dr. Berg Website Link: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials The shoulder is very complex. It has a lot of muscles and different articulations. The clavicle (collarbone) connects to the part of the sternum and the top of scapula – there is a lot of major muscle groups that…