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Intermittent Fasting Tip: Fasting When You’re Sick

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Click Here to Subscribe: Website: Get the Apparel I Wear at Intermittent Fasting Tip: Fasting When You’re Sick Common cold and flu-like symptoms can be caused by either viruses or bacteria Cold and flu infections are initially caused by viruses, specifically the rhinovirus and influenza virus However, being infected with these viruses lowers your defense…
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Shrinking Testicles and Man Boobs

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Dr. Berg’s Website Link: Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about shrinking testicles and man boobs. Hypogonadism is a condition where there’s atrophy on gonads (testicles), and the root cause for this is liver…
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Are Eggs Killing Us on Keto? 2019 Study Results

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Click Here to Subscribe: Website: Get my Groceries at my Price with Thrive Market: Are Eggs Killing Us on Keto? 2019 Study Results - Thomas DeLauer Eggs & Cholesterol (2019 Study) Study - JAMA Network The study pooled 29 615 adults from 6 prospective cohort studies in the US using data, collected between March 25, 1985,…
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How to Permanently Eliminate Acne

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Dr. Berg Website Link: Overview to Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=mBqpaAKtnXE Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about how to permanently eliminate your acne. Acne 1. High Androgens (male hormone) • There is a spike of androgens during puberty that could…
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5 Easy Keto Hacks for Busy People

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Keto meal planner: Dr. Berg’s Meal Replacement Shake: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about 5 easy keto hacks for busy people. 1. Intermittent fasting - You can save not just time, but also money just by not eating. 2. Simple meals 3.…
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How Fasting Affects Aging | Telomere Research

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Click Here to Subscribe: Website: Get the Apparel I Wear at How Fasting Affects Aging | Telomere Research - Thomas Delauer Fasting & Telomeres - Study From the journal PLoS One, researchers used young mice - just three months old - and reduced their caloric intake by 40% before observing them until the end of…
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Dr. Berg Live Q&A, Friday (April 12) on the Ketogenic Diet and Intermittent Fasting

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This Friday, 11:00 am (EST): April 12, 2019 Live Call-in Phone Number: 866-561-4292 Go Here: YouTube: or Facebook: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials Eric Berg, DC Bio: Dr. Berg, 53 years of age, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author…
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7 Tips to Lower Blood Pressure Naturally

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Stress Webinar: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials DATA: http://bit.ly/2G9Z5tj In this video, Dr. Berg talks about 7 tips you can do to lower your blood pressure. Blood Pressure Chart • Extremely High – More than 180 (Systolic) / Greater than 110 (Diastolic) • High (Stage 1) - 160-179…
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3 Weird Symptoms of a Fatty Liver

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Dr. Berg Website Link: Fatty Liver Quick Guide: Overview of Keto and IF: http://bit.ly/2Ws2OIR Choline: Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about the function of the liver and the 3 weird symptoms of a fatty liver. Functions of the Liver • Makes bile…
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Join Dr. Berg and Karen Berg for a Q&A on Keto

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Talk to a Dr. Berg Keto Consultant today and get the help you…
Join Dr. Berg and Karen Berg for a Q&A on Keto

Are You Suffering From the Keto Rash?

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Click Here to Subscribe: Get MY Groceries at MY Price with Thrive Market: My Website: Are You Suffering From the Keto Rash? - Thomas DeLauer The keto rash is a rare, inflammatory condition of the skin characterized by a red, itchy rash around the trunk and neck The disease is of unknown origin and it’s…
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Calories In vs. Calories Out – The Debate is Over

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Be Sure to Check Out Mike's Channel (High Intensity Health): Mike's Instagram: Click Here to Subscribe: My Website: Putting an End to the Calorie Debate - Do Calories in Calories Out Matter? So, calories in versus calories out. A question that comes up constantly: Does it truly matter and is it a real thing? All…
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Eggs Increase Your Risk of Early Death from a Heart Attack…NEW STUDY!

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Take Dr. Berg's Free Keto Mini-Course: or go here: DATA: http://bit.ly/2JzNDL3 http://bit.ly/2HJxb9B Download Keto Essentials In this video, Dr. Berg talks about the new study about eggs increases the risk of early death. In a large study involving 30,000 people that eats 300mg of cholesterol per day and was associated with 17% higher risk of…
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KETO BROWNIES Using Almond Flour | BEST EASY FUDGY LOW CARB BROWNIE RECIPE

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Fudgy Brownies are THE BEST! And this almond flour keto brownie recipe makes some seriously fudgy low carb brownies. These Easy, chewy, chocolatey brownies are sure to curb any brownie craving you're having, but in a keto friendly way! Instagram: Printable Recipe: THINGS I USED IN TODAY'S BROWNIE RECIPE: Food Scale: Low Carb Chocolate Chips:…
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The Benefits of Tocotrienols (Part of the Vitamin E)

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about tocotrienols which are a part of a vitamin E complex. The Greek word for tocotrienols comes from “Tokos” means “Offspring” and “Phero” means “To Bear” – To bear children because of its effect on fertility. If…
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How LOW Salt Intake Makes You GAIN Fat

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Click Here to Subscribe: Extremely Discounted Pricing on Thomas' Real Salt Bundle: My Website: How LOW Salt Intake Makes You GAIN Fat Sodium Appetite The neurocircuitry regulating fluid balance requires coordination between hindbrain and forebrain nuclei that essentially serve the purpose of sensing changes in mineral-fluid balance and blood volume In the hindbrain, the nucleus…
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Celery Juice Everyday?! Legit or Total Joke?

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Click Here to Subscribe: Website: Get the Apparel I Wear at www. Is the Celery Craze a Total Sham? Celery Juice Truth - Thomas DeLauer Per the originator, the drink must be consumed fresh, on an empty stomach and not diluted by water, ice or other juice Its ‘healing powers’ lie in sodium cluster salts…
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Basics of Fat Loss | Simple Science that You can Use

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Click Here to Subscribe: Website: Get the Apparel I Wear at www. Basics of Fat Loss | Simple Science that You can Use - Thomas DeLauer HSL Hormone sensitive lipase is a complex chemically structured enzyme that acts as a catalyst for the hydrolysis of fat in your body The levels of hormone-sensitive lipase (HSL)…
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Long Term Effects of Keto on the Metabolism: Shocking Results

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Click Here to Subscribe: Website: Get the Apparel I Wear at www. Long Term Effects of Keto on the Metabolism: Shocking Results Keto Long Term Fat Loss Just for proof of concept, a meta-analysis published in the British Journal of Nutrition looked at the effects of keto vs low fat on long term weight loss…
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Coffee & Your Genetics | Are You Caffeine Sensitive? | Caffeine Metabolism- Thomas DeLauer

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Please Subscribe for 3x Videos Per Week + Live Broadcasts To learn more, visit my website here: Get the Apparel I Wear at Coffee & Your Genetics | Are You Caffeine Sensitive? | Caffeine Metabolism- Thomas DeLauer… Genetics & Caffeine- Caffeine is metabolized by the liver using the enzyme CYP1A2, and the ability to produce…
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Smoothie Recipes For Keto | How To Make THE BEST Low Carb Chocolate Smoothie Recipe

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Smoothie recipes, like this low carb chocolate smoothie recipe, are some of the best keto breakfast ideas to make! Smoothies are easy to make, and keep you full & energized until lunch! Instagram: Bowmar Nutrition Hot Cocoa Protein Powder: THINGS I USED IN TODAY'S SMOOTHIE RECIPE: Confectioners Erythritol: Food Scale: Blender: Unsweetened Cocoa Powder: MACROS…