Keto Broccoli Cheese Soup | Easy Low Carb Broccoli Cheddar Soup Recipe
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hey what’s happening guys it is freezing here it is really cold actually it’s been snowing the past three days in Buffalo and in my mind the best way to warm up from some cold weather it’s with some soup so today I’m showing you how to make keto broccoli cheese soup and this keto soup recipe it’s so rich so creamy and it just has so much cheddar cheese deliciousness to it Plus each cup has less than five net carbs that said let’s get right into the good stuff make some low-carb keto broccoli cheddar soup alright just like with pretty much all keto soup recipes we’re gonna do all the prep work for our soup first so as you’re seeing here we’re gonna cut up four tablespoons or 56 grams of salted butter and set it aside then we’re going to cut up 2 ounces or 56 grams of full fat cream cheese and set that aside as well we’re also going to measure out one of the quarter cups or a hundred and forty grams of shredded cheddar cheese because of course we are making praça dos OOP and we’ll definitely need some cheddar cheese then once we’ve got our cheese situation situated we’re going to prep a small onion so as you just saw wanna lay down some wet paper towel underneath our cutting board so it doesn’t slide all over the place while we’re prepping our onion and then when we’ve got the ends of the onion cut off and we’ve removed the skin of the onion we’ll want to slice it up and dice it up like you’re seeing here so once our onion is diced up and looking good like this we’re gonna use the flat side of a knife to remove the skin of a large clove of garlic now once we’ve got the skin removed we’re gonna give the garlic a good mincing and when that’s taken care of we’re going to add it to a small bowl along with the diced onion lastly we’re gonna prep the main ingredient for our keto broccoli cheese soup and that is of course the broccoli so as you’re seeing here we’re gonna cut the stem off a small head of broccoli and then we’re gonna cut the head of broccoli into smaller pieces now once we’ve taken care of that we’re gonna mince the broccoli into tiny tiny pieces and once we’ve got our broccoli looking good like this we’re gonna add it to a medium-sized Bowl and aside okay so now at this point we’re gonna turn our stove up to medium-high heat and then add the butter that we prepped from earlier to a large pot we’re gonna let that butter melt down just a little bit and once we’ve got the surface of our pot covered in melted butter we’re going to add the onions and the garlic now once you’ve added those we’re gonna use a wooden spatula to mix them into the butter and once the onions become soft and translucent and the garlic becomes fragrant we’re gonna add two cups or 475 milliliters of chicken bone broth to our pot we’re also going to add the minced broccoli at this point as well and when we’ve added it we’re just gonna give the broccoli a good stir into the other ingredients and then turn the heat up all the way to high now once our broccoli soup is starting to boil we’re gonna give it a good stir and then start adding some of the other ingredients that said we’re gonna add the cream cheese that we prepped from earlier along with about a third of a cup or 80 milliliters of heavy cream and then we’re gonna give those a good mix into our keto broccoli soup so once the cream cheese dissolves and the heavy cream is well incorporated into the soup we’ll bring the broth back up to a boil and add the shredded cheddar cheese that we prepped from earlier now want to give the cheese a good mix into the soup and we’ll want to make sure that we mix all the cheese until it melts once it does we can turn the heat down to low and simmer the broccoli cheese soup until it thickens up and if you like an extra thick broccoli cheddar soup I highly recommend adding a quarter teaspoon of xanthan gum and working it into the soup while it’s simmering anyways that is how to make broccoli cheese soup low-carb and keto friendly it’s always for more info on today’s keto soup recipe check out the video description below and I hope you like it
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Here’s The Video Description From YouTube
The BEST Keto Broccoli Cheese Soup Recipe. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! As far as low carb keto soup recipes go, this one is at the top of my list. I hope you enjoy it as much as I do!
Things I Used In Today’s Keto Broccoli Cheese Soup Recipe:
Chicken Bone Broth:
Macros Per Serving (recipe makes 4 servings):
4.5g NET CARBS