Is Dinner Making You Fat? Why I Stopped Eating After 7PM

Is Dinner Making You Fat? Why I Stopped Eating After 7PM

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Is Dinner Making You Fat? Why I Stopped Eating After 7PM

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Questions that will be answered within this video:
– Does late night eating cause weight gain?
– What have studies found happens when you eat late at night?

References

https://pubmed.ncbi.nlm.nih.gov/18842774/
https://pubmed.ncbi.nlm.nih.gov/27256623/

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