How to Shop Lunch Meat at COSTCO (What Ingredients to AVOID)

How to Shop Lunch Meat at COSTCO (What Ingredients to AVOID)

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How to Shop Lunch Meat at COSTCO (What Ingredients to AVOID)

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Questions that will be answered within this video:
– What are deli and processed meats?
– What are the best deli meats?
– Which types of deli and lunch meats should you avoid?
– What ingredients should you look for when buying deli or lunch meat?

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3278747/
https://pubmed.ncbi.nlm.nih.gov/17266519/
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