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hey what’s going on everybody Thomas de Lauer here it is Saturday morning right early in Thousand Oaks just north to LA here’s what I’m going to do I’m gonna show you how to fry your shoulders be kind of a drop set that I variation to drop set that I like what we do is going to start with a heavy weight and I’m not going to go all the way up I’m just gonna go nice and shallow trying to hit that lower portion of the lateral head of the deltoid and then you do a drop set with my palms facing back go a little bit lighter drop into another set a little bit lighter so drop set short motion theta4 range so check it out starting out maxin nice and steady short introduction room minutes out just isolating the shoulder keep the tension on him all the time don’t let it collapse all the way those were shot get into it lightweight foam spacer back in four Ranger my guys keep those socks going for me before age squeeze the top drop hitting on my action into the solvers and that’s one set now we go through we do that three more times so thanks again for watching stay tuned throw some more workouts up here too bit
This Post Was All About How to Make Your Waist Look Smaller with Bigger Shoulders.
Here’s The Video Description From YouTube
The illusion of a small waist can be achieved by toning your shoulders and building a capped shoulder look that therefore makes the waist look smaller. Of course, proper diet and nutrition need to be considered as you cannot build a small waist with a poor diet. However, this little shoulder hack will help teach you one of the quickest ways to build better shoulders.
Building an anti-inflammatory lifestyle is the key to a lean and healthy body, your body can respond better to the types of training that you do if it is nourished properly and absorbing the proper nutrients. You can find out more at
www.ThomasDeLauer.com and www.OrganicFit.TV