How to Make Healthy Chocolate Donuts | Healthy Low Calorie Donut Recipe (ONLY 125 CALORIES)
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hey guys I hope you’re ready for these double chocolate double e delicious double e dairy-free Diaries a chocolate I think I did chocolate donuts let’s get cooking first thing we’re gonna do is get together a liquid ingredients so in a medium-sized bowl add in 1/3 of a cup for 80 milliliters of unsweetened vanilla almond milk next we’re going to add 2 whole eggs as well as 2 tablespoons or 40 grams of unsweetened applesauce and we’re also going to add one and a half teaspoons of vanilla extract now give those ingredients and mix and set aside for later okay so in a larger bowl you’re going to get together your dry ingredients starting with a quarter cup or 50 grams of sugar substitute as well as 3/4 of a cup or 90 grams of white whole wheat flour followed by half a cup or 40 grams of unsweetened cocoa powder half a teaspoon of baking soda and a pinch of salt now give the ingredients to mix until they’re well combined once everything’s looking chocolatey pour in your white ingredients and mix until your powder is smooth and stringy like this all right now it’s time to get out that donut tray and coat it in some nonstick cooking oil and yep you guessed it add your batter to the molds while your doughnuts are baking you could easily make a chocolate frosting just by adding 3 tablespoons or 15 grams of unsweetened cocoa powder 2 tablespoons or 25 grams of sugar substitute to a small bowl now add a tablespoon of water and mix until you have a chocolaty crumbly consistency then you’re only going to want to add 1/2 tbsp of water at a time until your frosting develops like this where your donuts are done baking cool them on a wire rack add your frosting and some sprinkles and of course enjoy guys I don’t even know why you’re watching this part of the video you should be making donuts right now the macros per donut not including the chocolate glaze because I know not all of you are gonna make the glaze you should it’s 125 calories 2 grams of fat 22 grams of carbs 4 of which is fiber and 4 and 1/2 grams of protein you want to print the recipe out you can do so by clicking the link in the video description below and as always thanks for watching guys
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How to Make Healthy Chocolate Donuts | Healthy Donut Recipe ONLY 125 CALORIES
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