How to Lose Your Beer Gut (Pot-Belly)

How to Lose Your Beer Gut (Pot-Belly)

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hi guys dr. Berg here in this video we’re going to talk about how to fix a beer gut okay you have any ideas how to do that you got it you cut out the beer right well a beer gut or a pot belly or a basketball protruded belly usually in men but it can happen in females you know you’ve seen the guy on the beach with the speedo with this potbelly with skinny legs right skinny arms it’s not fat usually it is ascites ascites is a fluid-filled sac or fluid around the gut there’s a space between the organs and the inner skin okay it’s called the peritoneal cavity that thing’s filled up with fluid because the liver is leaking fluid because it’s damaged the liver is dysfunctional usually cirrhosis that’s when you have normal liver tissue that’s replaced with scar tissue okay so it’s a lot of fibrosis and then you lose the function and then it starts leaking fluid it can also be congestive heart failure but it’s this potbelly if you take your hand and one side of the belly and you tap the other side or like create a little ripple it’s all fluid and what they do is they drain the fluid for like a week and it comes right back because no one’s fixing the actual cost which is liver they usually high blood pressure other symptoms related to this as well swollen legs yellow skin the whites of the eyes are yellow dilated veins in the esophagus so a lot of times when they swallow food the food gets stuck in the esophagus in the back of the throat because they’re they have this dilated vein that is obstructing the food from going through and it’s actually coming from the liver also low testosterone decreased libido decreased erections high estrogen manboobs okay and the site is not a good combination okay so what are you going to do to fix this number one there’s an enzyme called Serra pep taste I would get it in the highest form possible like over 120,000 IU’s I would take it three times a day and an empty stomach what this will do it’ll help get rid of excess scar tissue where it shouldn’t be it’s a great remedy but you also have to change your diet or else it’s never going to work so you need to eat a lot of vegetables a lot of salads and cruciferous vegetables at least 7 10 cups a day because you cannot fix the liver without the raw vegetable all the enzymes all the nutrition and that’s impossible to fix the liver keep your protein between 3 and 4 ounces not these huge texas-style steaks you want to keep them small amount of protein high quality protein probably well caught fish pasteurized eggs grafted you know meats things like that but don’t have a lot just a little bit but you can have healthy fats so I put a list down below of what that means and then you need to do 2 or 3 meals a day with no snacking because we want to correct insulin resistance if you haven’t if you have a beer gut but it’s you don’t drink beer or drink alcohol it’s probably from foods that are raising insulin okay and that can create the same problem it can create a fatty liver and in addition to cirrhosis but anyway you want to do 3 2 to 3 meals with no snacks ok I’ll put a link down below more data on that and also choline is a great remedy to take if you have a fatty liver okay so you could take that over time and it actually strips down fat off the body so anyway I just wanted to give you a solution to that and go ahead and apply this and put your comments below hi guys hey listen I created a pretty amazing evaluation quiz down below that actually analyzes your symptoms to find the cause the root cause of all of your symptoms the most likely cause so take the quiz now and we’ll send you report

This Post Was All About How to Lose Your Beer Gut (Pot-Belly).
How to Lose Your Beer Gut (Pot-Belly)

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Take Dr. Berg’s Advanced Evaluation Quiz:

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.

Dr. Berg talks about how to reduce a beer gut or pot belly. This is usually not fat, it is fluid leaking into a sac around abdomen – peritoneal cavity. This is usually cirrhosis (scar tissue) in the liver.
I recommend taking serropeptase (an enzyme) taken on an empty stomach. Also follow the recommendations in these videos:

HEALTHY FATS

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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