New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with How to Fix a Sore Throat within 2 Minutes! WITHOUT Pills, Herbs or Drugs?
it’s dr. Berke here in this short video i’m going to show you how to get rid of a sore throat within two minutes without pills herbs drugs so it sound good and I know my you might be thinking this is too good to believe but it actually really works and I want you to prove it on yourself I wish I knew this back when I had sore throats growing up I had a mobile most every four months especially in the winter they kept coming and it’s interesting because once you get a sore throat it keeps happening over and over it’s like a cycle this technique is all acupressure and I developed it and I’m going to teach you how to do it now you can do it to yourself or you can have someone do it and I’m going to teach you both ways here’s the principle of how it works if you were to point to the sore throat just pretend he doesn’t have a sore throat but let’s let’s say you did he’s pointing right to his Adam’s apple right here and it’s usually going to be in the middle mid part of the neck and then what happens we’re going to draw a line in the back part of his neck right here we’re going to be pressing inward exactly on the opposite side of where the sore throat is now why does that work because pain and inflammation is kind of a stuck energy that’s stuck in the front by pressing the opposite of frees up the lymphatic system increases the circulation increases the nerve flow to free up through there so not only will the sore throat go away within 1-2 minutes when doing this but you’ll find that it won’t keep coming back which is very very cool so I’m going to show you how to do it you’re going to use your your middle finger here and your thumb and we’re going to press right on the middle part and we’re going to stabilize the forehead and press inward like this like a scissoring effect and you’re going to press nice and firmly now the way you know you have the correct points is that it’s going to be very very very tender on this back part way more tender than where I here it’s in the sore throat and if I was going to use a tool massage tool that I have you could also do it on yourself you would take these these this is a little tripod that has a real thin area medium and then a wide depending on how the neck is maybe you probably want to use the medium and on him and then we just come right in there and we can press in here and he’ll be laying down on a couch and you’ll hit these two points right where the sore throat is on the opposite side okay if he’s a bigger guy he will work on these wider points right here or a smaller person the smaller points right here and you can just do it like that but I’m going to show you if I were to do it I would press right here on my fingers and then I’m going to ask him is this is this tender right here and he’s going to say yes it’s sore and if it’s and then I’m going to go a little bit lower okay and what I’m going to feel is I’m going to feel not just where he’s telling me it’s tender but where it’s very very tight it’s going to be very tight and blocked on the opposite point of where he hurts on the front part if we draw a circle so I might want to play around and go a little higher lower and just find that one spot that’s like really like a rock-hard tight and then we’re going to press right into that area it might be even more tight on the left side or the right side and then I might spend more pressure on that point and then I’m going to ask him while I’m holding this pressure I’m going to rate it like ten being very severe zero being no soreness give me a number he’ll maybe see says ten and then I’m going to hold this and tell me when it goes down to a nine eight seven six five four – until it’s zero and he you might it might actually plateau where it doesn’t move and then I’ll ask him did it move lower – the sore throat go low or he goes yes or higher and then I’m just going to adjust my fingers lower or higher to match where it hurts on the front part so I’m going to adjust the fingers until there is no more soreness okay so it’s going to go away and then and I wouldn’t even wait to do this till you have a sore throat I would do this before you had a sore throat to prevent a sore throat it’s the easiest thing to do and you just freeing up stuck energy flows and your neck and if you have repetitive sore throats over many many years it forms a lot of tightness in the neck so typically it’s going to be very very tight and you might have to go lower and you press in there and you’re going to find one spot that is the most tender of all the tender areas and that’s the one you just hold and you might have to hold this for about two minutes maybe a little bit longer but that pain is going away and and what’ll happen it feel a lot better and you might have to do it the next day or the next day but you’ll find that it’s it’s the best thing to do for sore throats because what I used to do is to again the biotics over and over and over and over and get better but then it would keep coming back okay so this technique is something that anyone can do so go ahead and apply this and then go ahead and click below and I’m going to give you some download notes on a step by step if you want to just see it in a one-page so I have a little link below click that and that way you can print that out and use that the next time you have a sore throat I’ll see in the next video
This Post Was All About How to Fix a Sore Throat within 2 Minutes! WITHOUT Pills, Herbs or Drugs.
Here’s The Video Description From YouTube
To make this easy to do on yourself, use Dr. Berg’s Massage device with step-by-step manual:
Dr. Berg shows you how to relieve a sore throat fast. This technique will show you how to cure a sore throat within 2 minutes without any pills, herbs or drugs.
Dr. Eric Berg DC show you how to relieve a sore throat fast. You will now be able to get rid of the pain from sore through simply by pressing on certain points in the back of your neck. This increase nerve flow, circulation and even lymph drainage. The key is pressing on the exact opposite part of your next.
Rate your pain from a scale from 0 to 10 (10 being the worst, 0 being no pain)
Draw an imaginary circle from the sore throat to the back part of your neck.
Press equally on the exact opposite points on the back part of your neck. Do this for 2 minutes.
To ensure you are on the correct points, you will feel a very tight, stiff and ridged area while you are doing this as well being very tender. The exact opposite point where the sore throat is will be extremely tender. Adjust location by moving upward and downward until all stiffness is loosened up.
Re-rate the pain in your sore throat.
SPECIAL NOTE: If the pain reduces, but does not fully go away, ask the person to point to the new location of the pain as it may have shifted up or down. Then apply your pressure opposing this pain in the back part of your neck.
If you are doing this on yourself, I recommend using the massage tool to lean back on your coach or a tall back chair. You will want to do this a few times per day over the next week or two.
CLICK THIS LINK:
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG’S VIDEO BLOG:
ABOUT DR. BERG:
DR. BERG’S SEMINARS:
DR. BERG’S STORY:
DR. BERG’S CLINIC:
DR. BERG’S HEALTH COACHING TRAINING:
DR. BERG’S SHOP:
DR. BERG’S REVIEWS:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis