How to Achieve the Best Body AND Mind

How to Achieve the Best Body AND Mind

How to Achieve the Best Body AND Mind

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4:30 in the morning South Beach Miami it’s definitely not easy to get my ass out of bed and there’s all this temptation around me to go and get a leg workout in but you made it Connecticut for yourself and you just stick to it so don’t succumb to everything around you just get up do it keep your eyes on the prize it makes happen period let’s do it

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How to Achieve the Best Body AND Mind

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Mindpower. Making a commitment and sticking to it despite anything else. Our mindset is what gets us in shape, builds our six-packs, and helps us to stay lean! More of these mindset thoughts at www.thomasDeLauer.com

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