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hey guys the Super Bowl is coming up and I thought it’d be really cool to do a block of recipes revolving around the big game or big game bites is I’m gonna call it instead of starting a series with what you might think pizza and chicken wings I thought it’d be fun to start with one of my biggest cravings when I go to live sporting events which are loaded nachos I just loved the cheese and the vegetables and of course the jalapenos it’s quick it’s simple it’s low in fat high in protein low in carbs absolutely delicious so let’s get cooking the first thing you want to do is prep your vegetables if you’re using canned vegetables make sure you wash strain and dry them completely you actually want to dry all of your vegetables preferably on a paper towel before you add them to your phone nachos next we have to make healthy tortilla chips we are making nachos so I’ll show you guys two great ways how to do that the first way I’m going to show you guys how to make fake tortilla chips are with these char woods Indian pompidou’s he saw a great macronutrient breakdown being zero grams of fat 14 grams of carbs and 7 grams of protein per serving and this makes a lot of tortilla chips I know you guys were thinking this is a strange ingredient and you’ve probably never used it before you can find these in the international section of your grocery store and they are a fantastic snack prepping your puppy rooms is simple place 3 puppy domes on a paper towel and spray each side with some nonstick cooking oil then cook in the microwave for 40 to 60 seconds you want to watch your puppy Doom’s constantly because you don’t want them to burn our first batch of Papa dooms is done we’re actually gonna make two batches for this recipe so six puppeting it’s important that you watch these at all times in your microwave because you will burn them if you’re not careful now that you’re Pump Rooms are done cooking break them into nice tortilla sized pieces just like this place them all on a medium to large sized bowl spray with nonstick cooking oil and dust them and a good amount of sea salt if you can’t find the puppet newbs at your grocery store don’t worry you can always use flat outs as tortilla chips all you have to do is take a pizza cutter and cut out nice tortilla sized chips from your flat out take your flat out chips place them on a paper towel and cook them in a microwave for a minute to a minute and fifteen seconds then let them stand for one minute so they crisp up when your flannel chips are done resting lightly spray them with cooking spray and dust them in sea salt I’ll show you guys what I like to add to my nachos but definitely have some fun with this recipe and make it your own place your flat out tortilla chips or your puppy Doom’s in a baking tray I’m gonna add one finely sliced loaf at Weight Watchers cheese snip next and 56 grams or 1/2 cup of fat-free cheddar cheese to make our hot chose extra cheesy and give them a protein fiber and micronutrients we’re gonna have eight grams or three quarters of the tablespoon yeast flakes you can find these in any health food grocery store 20 grams or 1/8 of a cup of corn 24 grams or 3 tablespoons of black olives 45 grams of black beans 45 grams or 3 tablespoons of red pepper 45 grams or 3 tablespoons orange pepper 3 tablespoons our 45 grams of chopped tomatoes to get more nachos an authentic feel we’re gonna add 30 grams or 2 tablespoons of extra spicy jalapenos and finish your nachos with a quarter cup or 28 grams of fat-free cheddar cheese roll your nachos at 400 degrees for about 5 minutes or until all your cheese is nice and melted I’ve been nacho heaven right now guys this entire tray of nachos is only four grams of fat 49 grams of carbs and 50 grams of protein this is actually my pre-workout meal for the day I hope you enjoyed the first installment of big-game bites there’s more recipes just like this coming your way before the Superbowl if you make these nachos let me know in the comments below you think of them thanks for watching and I’m gonna go enjoy me some of these you
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Loaded Nachos: Healthy, Low-Fat, High Protein
How To Make Healthy Nachos
Healthy Nacho recipe