Healthy Cookie Dough Frozen Yogurt Recipe | How To Make Low Fat Cookie Dough Frozen Yogurt
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hey guys today we’re doing a healthier high protein high fiber version over on my favorite ice creams cookie dough ice cream all you’re gonna need is four ingredients for this recipe some nonfat Greek yogurt some sugar-free vanilla pudding some sugar substitute and a cookie dough quest bar so let’s get cooking break a flow cookie dough quest Barnet teeny tiny pieces add a to microwave-safe bowl along with a teaspoon of water and microwave in 10-second intervals until your barf liquify is completely now that your bars liquefied Adam and combined one cup for 227 grams of nonfat Greek yogurt it’s time for us to add a third of a package or 12 grams of sugar free vanilla pudding mix along with two teaspoons or eight grams of sugar substitute it’s also the perfect time add the other half of that quest bar to your frozen yogurt and make sure to completely dissolve your sugar-free pudding mix into your Greek yogurt before you freeze it for around two hours if you love cookie dough this is a recipe from heaven that’s it for today guys I’ve got some frozen yogurt to finish actually I lied I don’t cuz I already ate it all so let’s just get to the macarons this entire bowl of frozen yogurt this huge cookie dough ball is only gonna run you 382 calories 47 grams of carbs 19 of which are fiber 8 grams of fat and 44 grams of protein please leave me your questions or suggestions in the comments below and as always thanks for watching
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How To Make Healthy Cookie Dough Frozen Yogurt (High Protein, High Fiber)
Makes enough for 3 cones:
Macros per cone: 127 Calories, 2.67F, 15.67C (6.33 fiber), 14.67P
Weight Watchers PP: 3
Break half of a Cookie Dough Quest Bar into tiny pieces
Add it to a microwave safe bowl along with 1 tsp. of water
Microwave for 10 seconds at a time until the bar is liquified
Now mix in:
1 Cup (227g) non-fat greek yogurt
1/3 Package (12g) sugar-free fat-free vanilla pudding mix
2 tsp. (8g) sugar substitute…(or to taste)
Once everything is thoroughly combined:
Break the other half of your Quest Bar up and add bits into your froyo
Freeze for around 2 hours