Healthy Chocolate Pudding Recipe| How To Make High Protein High Fiber Chocolate Pudding
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hey guys today’s protein pudding recipe takes me way back to my childhood that’s because I like to think of this pudding as a snack pack for adults it’s loaded with healthy fat full of fiber and packed with produce so let’s get cooking we’re kicking this recipe off by adding two cups or half a liter of unsweetened vanilla almond milk to our blender next add a quarter cup of chia seeds now that not only give our pudding some chocolate flavors but packed with protein at four scoops of chocolate whey protein powder two tablespoons or 10 grams of unsweetened cocoa powder next add three quarters of the tablespoon or 8 grams of granulated sugar substitute and last but not least four tablespoons our 60 milliliters of calorie free or low-calorie chocolate syrup now that all of our ingredients are becoming friends we’re gonna blend everything together until our pudding becomes one solid color all right so now that everything is blended well together we’re gonna pour our pudding into a couple of months of lids and refrigerate it for six to eight hours so this is what you get guys just this absolutely fantastic pudding caspase-3 salt I go in for a bite I’ll let you know how it is that’s awesome I feel like I’m back in elementary school my mom packed my lunch I’m eating a snack pack now all I have to do is find somebody to trade me Cheetos for gushers and I’m all set all right so let’s talk about the macros this entire recipe makes 32 ounces of chocolate pudding which literally means you could be chocolate pudding for days it out service cup six grams of fat ten point seven five grams of carb seven and a half which are fiber and twenty seven point seven five grams of protein this equates to five sweet watcher plus point as always please leave your questions or suggestions in the comments below thanks for watching
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How To Make High Protein Chocolate Pudding – High Fiber Recipe
Healthy Chocolate Covered Strawberries:
Easy Chocolate Cake:
Ingredients and Macros:
In a blender add:
2 Cups (1/2 Liter) unsweetened vanilla almond milk
1/4 Cup (52g) chia seeds
4 Scoops (130g) chocolate whey protein powder (I used Isopure)
2 Tbsp (10g) unsweetened cocoa powder
3/4 Tbsp (8g) sugar substitute
4 Tbsp (60mL) calorie-free/low-calorie chocolate syrup
Blend until pudding becomes one solid color
Store in containers with lids
and refrigerate for 6-8 hours
Macros (Per 8oz or 227g)
Carbs: 10.75g (7.5g Fiber)