Healthy Chocolate Muffins Recipe | How To Make Low Fat High Protein Chocolate Muffins

Healthy Chocolate Muffins Recipe | How To Make Low Fat High Protein Chocolate Muffins

Healthy Chocolate Muffins Recipe | How To Make Low Fat High Protein Chocolate Muffins

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hey guys I don’t know about you but I love chocolate I also love muffins so today’s chocolate muffin recipe it’s pretty much a dream come true plus 120 calories and almost 10 grams of protein per muffin they’re pretty ridiculous so let’s get cooking in a medium-sized bowl add 1 and 1/2 cups or 180 grams of self-rising flour now we’re going to add 2 scoops or 60 grams of chocolate whey protein powder we’re also going to add in just shy of a fourth of a cup or 40 grams of sugar substitutes followed by 1/4 of a cup or 20 grams of unsweetened cocoa powder now go ahead and give your dry ingredients a thorough mixing and once they’re combined set them aside now let’s get our liquid ingredients together take out a blender add in 1 cup or 8 ounces of vanilla almond oil next we’re going to add 1 medium sized banana which is about 100 grams add just shy of 1/3 of a cup or 90 grams of unsweetened applesauce finally add 2 egg whites or 70 grams of egg substitute blend until well combined once well combined pour your liquid ingredients into your dry ingredients and mix into your batter forms now that your batter has developed it’s time to pour it into a muffin tray coated in non-stick baking spray and bake at 350 degrees for around 20 minutes it’s perfect there’s a perfect muffin alright so let’s get to the macros this recipe makes nine muffins in every muffin is a hundred and forty calories 0.65 grams of fat 25 grams of carbs 2.3 of which is fiber and 8 point 8 grams of protein if you’re following Weight Watchers that’s 4 points plus as always please leave your questions or suggestions in the comments below I do look at and respond to all of them if you liked the video go ahead and hit the thumbs up button and thanks for watching you

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Healthy Chocolate Muffins Recipe | How To Make Low Fat High Protein Chocolate Muffins

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How To Make Healthy Chocolate Protein Muffins: Easy Recipe

Healthy Blueberry Muffins Recipe:

Healthy Cheez-It’s:

Ingredients and Macros:
1 1/2 Cups (180g) self-rising flour
2 Scoops (60g) Chocolate whey protein powder (I used Isopure)
A little less than 1/4 cup (40g) granulated sugar substitute
1/4 Cup (20g) unsweetened cocoa powder
Mix dry ingredients

In a blender add:
1 Cup (about 1/2 liter) unsweetened vanilla almond milk
1 medium banana (100g)
Just shy 1/3 cup (90g) unsweetened apple sauce
2 egg whites (70g) egg substitute

Bake at 350 degrees for around 20 Minutes

Macros (per muffin):
140 calories
.65g Fat
25g Carbs (2.3g Fiber)
8.8g Protein

Weight Watchers Points Plus: 4PP

Topping:
1 Scoop (30g) chocolate whey protein powder (I used Isopure)
2 Tbsp (10g) unsweetened cocoa powder
1 Tbsp (12g) granulated sugar substitute
1 1/2 Tbsp Water

Amount of water may vary depending on the brand protein powder used….You want the topping to have a “stringy” consistency when mixing

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