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hey guys today we’re going to talk about grass-fed the benefits of grass-fed which actually go way beyond just omega-3 fatty acids and I’m talking about grass-fed beef grass-fed animal products so if we compare grass-fed to grain-fed there’s up to five times more omega-3 fatty acids and there is grain-fed not to mention the fact that grass-fed has much lower amounts of omega-6 fatty acids which are inflammatory if you look at the ratio it’s like seven to one versus a fifteen to one omega-6 to omega-3 and grass-fed is seven omega-6 to one omega-3 there’s also more CLA that’s a healthy type of fat it acts as an antioxidant in the body and also it’s good for cardiovascular function there’s three times more there’s also more vitamins there’s more minerals there’s more trace minerals and there’s more antioxidants okay and I’m talking carotenoids coming from the grass I don’t even think there’s any carotenoids in the grain-fed but here’s the big point I want to bring up grain-fed and I’m talking soy and corn are GM Oh which means they have glyphosate residues this is the problem grass-fed usually does not have glyphosate residue especially if it’s organic and this is the thing that people don’t realize they allow up to 20 times more class 8 residue and they call it glyphosate tolerance for animal feeds then plants okay other crops now when you’re buying certain vegetables at the store for your salad for example if there is exposure to glyphosate it’s going to be 20 times less than animal feeds so basically you are getting a lot of herbicide when you consume that animal because it came from the actual animal feeds and realize it’s a cumulative and the reason that they spray the crops in the first place is to kill the weeds so when they make them genetically modified they’re basically making them resist glyphosate okay it’s called Roundup Ready so the crop does not die only the the weeds dime so the problem is you get exposed to this glyphosate and glyphosate really messes with your micro flora your friendly bacteria it blocks the bacteria’s ability to make protein the ability to detoxify so you actually accumulate more toxins when you get more exposure to glyphosate those are just a couple things there’s much more I’ll put a link down below for more information on that but when you go shopping and buy your meats and especially when you go to like wholesale grocery stores like BJ and Costco you’re seeing a lot more grass-fed you’re seeing a lot more organic so the price is coming down a little bit always go for grass-fed not conventional grain-fed hey before you go would you mind putting a comment down below to tell me what you think about this video
This Post Was All About Grass Fed Products Goes Beyond Just Omega 3 Fatty Acids.
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In this video, Dr. Berg talks about the benefits of grass-fed animal products that goes way beyond omega 3 fatty acids.
• Omega 6 and Omega 3 ratio: (7)-(1)
• 5x more omega 3 than grain-fed
• 3x more CLA
• More vitamins, minerals, trace minerals, antioxidants and carotenoids
• Omega 6 and Omega 3 ratio: (15)-(1)
• *Glyphosate Residue
• Allow 20x more glyphosate tolerance for animal feeds than crops
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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