Full Day of Intermittent Fasting with Thomas DeLauer (Part 1)
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I have a very special video for you today, Today, we’re doing a Day in the Life video, but with a twist: I’m fasting. So this video shows a typical day in the life for me when practicing intermittent fasting. You’ll get to see some behind the scenes of my studio, get an insight into how I film, and see all the little tips and tricks I utilize during a fast. Enjoy, and I’ll see you in the comments!