New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with Fix SCIATIC Pain Fast – MUST WATCH!?
hey guys dr. Berg here in this video we’re going to show you how to get rid of sciatica now a lot of times the way people treats attica is completely backwards and so if you apply what I’m going to show you it will be amazing the only thing is you need some help to do this with another person but I will show you how to do it on yourself it’s just more difficult okay so let’s let’s show you how to do it okay so let’s pretend that this person has sciatic pain on the right side now you have to realize that sciatic nerve comes from this point right through the butt out down the back of your hamstring all the way down through this way if you have pain on the outside through here or the front that’s not sciatica so sonica is a big nerve it’s about the width of my thumb all the way down here so this is what you do if you have Sonic on the right side okay the static nerve comes right out of here you want to work on the opposite side okay so you’ll be pressing the opposite side of that nerve so you’ll so you’ll start right here and there’s a sacrum that comes here and you’re going to work right on the site okay it’s called the sciatic notch and we’re going to press in there right in there and we’re going to trace down the nerve we’re going to trace down the nerve like this okay and you’re just going to stimulate the nerve on the opposite side it’s going to get rid of this side why because they’re on a circuit this is a stuck standing wave and the way to get rid of it is to work on this side again this is one of those things where you don’t have to believe me just do it and you’ll see it works we press right down we come right down the center of that leg and you trace it all the way down you can do it slowly and work all the way down all the way down all the way down through here now what happens when you press on the opposite side it’s going to be very very tender it’s going to be very probably twice as painful is this side that hurts and so I’m not going to get into why that’s tender but you’re going to look for the tenderness so you want to go within that persons tolerance and just kind of work that that nerve and then what you’ll do is you’ll you’ll work on this side and you’ll ask okay where does it hurt on this side and they might say well now it shifted down here okay then we can just do the opposite side over here okay or maybe it’s like lower on the calf then we do the opposite side through here so the key is never ever ever ever work on the same side as the sciatic nerve is work on the opposite side and you want to get the mirror image start from the right through here work all the way down and you might want to spend like a couple of minutes working each spot all the way down to the the foot okay so now one more thing if you’re going to actually do it on yourself you’re going to be laying on your back and you’ll be sitting okay and you need a tennis ball you need a tennis ball or a racquet ball and you’re going to sit right on the this point right through here and let let that little tennis ball hit this point and then inch it down slowly inch it down slowly and sit down and you’re actually sitting on this one little ball and you kind of inch down the static nerve but I wanted to show you what you have to do so you can do it yourself but you’ll be sitting on the ball letting gravity put pressure along that point and you can just work all the way down here all the way down here so you’re basically sitting on a chair or something with the little ball sitting up on the nerve and you’re just pushing it all the way down and then with the calf you could massage yourself the bottom part all the way down to the foot so it’s a little more difficult but you could do it yourself so that’s the technique to fix sciatica
This Post Was All About Fix SCIATIC Pain Fast – MUST WATCH!.
Here’s The Video Description From YouTube
Take Dr. Berg’s Advanced Evaluation Quiz:
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.
Dr. Berg teaches you the best way to get rid of sciatic pain. This technique is counter-intuitive, yet highly effective. Try it out and see for yourself.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG’S VIDEO BLOG:
ABOUT DR. BERG:
DR. BERG’S SEMINARS:
DR. BERG’S STORY:
DR. BERG’S CLINIC:
DR. BERG’S HEALTH COACHING TRAINING:
DR. BERG’S SHOP:
DR. BERG’S REVIEWS:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis