Eat This Dinner Before Fasting – How to Start a Fast

Eat This Dinner Before Fasting – How to Start a Fast

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Eat This Dinner Before Fasting - How to Start a Fast

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Questions that will be answered within this video:
– What type of meal should you eat before fasting?
– How long before beginning your fast should you eat?

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1243643/
https://www.sciencedirect.com/science/article/pii/S2211383517301624#!

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