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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.
1:35 Which of your products should I start with?
3:17 Is cantaloupe juice beneficial?
4:35 What can I do for low stomach acid, and can it be caused by fasting?
5:30 Can my intermittent fasting window be flexible?
8:10 Do you have a video on leg cramps?
12:00 Can you elaborate on whey protein?
15:40 What can I do for dizziness after starting keto?
16:00 Is quinoa a carb, and is a balsamic glaze keto-friendly?
16:53 Can I do keto and intermittent fasting if I’m too thin?
18:40 Quiz question
19:05 How can I sleep better and keep my cells nourished?
23:00 How can I keep my family on keto while working around allergies?
24:15 Quiz answer
27:25 Quiz question
27:45 What can I do for leg cramps?
28:58 What can I do for foamy urine and unexpected weight loss?
33:20 Quiz answer
36:30 What is a good fertility-friendly diet?
37:28 How can I do fasting if I’m diabetic?
39:05 Quiz question
39:22 What can I do to help my daughter, who is on anti-yeast meds?
41:22 Quiz answer
43:47 How can I address an iron deficiency with elevated cholesterol and urea levels?
45:30 Why is my blood cloudy on keto?
48:35 Quiz question
48:52 When should I break a water fast?
50:10 Can I have lemon water while fasting?
50:35 What can I do for a weight loss stall?
51:38 Quiz answer
53:42 Quiz question
54:00 How can I gain and maintain weight on keto?
57:00 Can I take nutritional yeast while fasting?
57:40 Quiz answer
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I hope you enjoyed today’s live keto Q&A. I’ll see you next week.