DIRTY Keto vs LAZY Keto – Which One are You Doing?
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Questions that will be answered within this video:
– What is lazy keto?
– What is dirty keto?
– What are the differences between lazy keto and dirty keto?
– How do lazy and dirty keto compare to clean keto?
– How do they compare to a well-formulated keto diet, coined by Dr. Phinney & Dr. Volek?