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one of the biggest problems in healthcare is they lack of evaluation so evaluation is finding the root cause of something it’s investigating to find the true thing that cause something so I’m gonna take in this video just one symptom and pull the string and show you what I do because every time you treat a symptom you camouflage the symptom and you perpetuate the problem all right let’s just take fatigue for example we’re gonna take that as a symptom or a clue and go deeper now the first thing they do is I find out when did it start and then what happened just before you start getting tired to get a clue to find out what’s causing it there’s two main situations with sleeping I’m sorry with fatigue number one is you’re not sleeping and you’re tired or you are sleeping but you’re still tired so I guess one of the biggest causes of fatigue is you’re not sleeping but but that’s a symptom again of something else so we don’t want to treat it we don’t want to treat this with 5-hour energy drink or treat this with a sleeping pill we want to find out what’s really behind it so I’m going to show you some of the potential causes of not sleeping number one it could be stress it could be your adrenals are burnt out and you’re stuck in stress because you’ve been pushing pushing pushing it could be that you stopped smoking 20 years ago and you were so dependent on the nicotine that the stopping of smoking created stress in the heart because nicotine artificially opened up the coronary artery to the heart and then you actually relaxed and you actually can breathe better so when you smoke for many years and you stopped you could actually have a problem with your heart being tired because it’s as never adapted so I have a lot of people that when they stop smoking after that they were just stuck in stress and they were tired and they couldn’t sleep because of that one point okay so it could be a physical reason maybe you have pain in your back maybe you have a pain in your neck and you can’t get comfortable what if it’s a hot flash that could be it too or maybe it’s your son Isis that’s called sleep apnea right and they laid label and then they treat it but what causes the sinus let’s go a little deeper with sinus what causes sinus well what causes the thickened mucous membranes could be a lack of vitamin A right we could have lack of vitamin A but it could be you don’t have enough bile from your gall bladder to digest the vitamin A and that’s why you’re not absorbing it from the food that you’re eating and by the way kale shake is high in vitamin A and that’s why it helps the sinuses or it could be the adrenals are so stressed that that high level of cortisol can cause atrophy of certain nerves in the back of the neck that go to the mucous membranes and swell swell up the sinuses so a lot of people with adrenal problems and if with sinus problems because the treatment for sinuses are a lot of times steroids because steroids are adrenal hormones so that’s another little causation it could be allergies but again what causes allergies a weak adrenal so we’re just trying to pull a string it could be a nutritional factor for you low vitamin but could be a low potassium all right because maybe your diets not high enough and potassium because you’re not eating enough vegetables or it could be too much sugar that’s pulling out the potassium so we got to look at both angles could be lack of calcium because maybe you’re eating too much junk food and you’re not able to pull it because junk foods deplete depletes calcium and B vitamins so a lot of breads pasta cereal crackers biscuits and waffles and pancakes can deplete the B vitamins that are supposed to be retained in the body and ending up with a low vitamin B and then what happens is that you basically you have nightmares and you can’t sleep so B vitamins help you sleep it could be junk food it could be alcohol you know these are just factors that I’m always looking at it could be environmental where your bed is just not flat enough and it kind of sags and you need a new bed or it could be noise because your husband snores or what about your dog do you sleep with your dog some patients sleep with their dog and like that’s not going to work because the dogs fidgeting all night long or maybe you work they’re chipped okay another causation or maybe you’re only getting four hours of sleep so these are things that we have to pull a string and find out what’s behind it okay but let’s say for example you are sleeping and you’re still tired that could be a thyroid problem why we got to find out why it could be hi jujin levels becoming from a heavy period a fibroid maybe you eating too much soy in your diet or you just got pregnant and you spiked the estrogen and then the thyroid became a problem and then you couldn’t sleep so these are things that you want to dig deeper it could also be a liver did you realize that your thyroid is dependent on the liver and it converts the thyroid hormones through the gallbladder so without a good liver or a good gallbladder if you had it removed you can’t convert those thyroid hormones they’re put there far thereby creating a fatigue in your body so these are things that are deeper than the superficial or it could be a virus that comes on remission so anytime the immune system goes down because of stress you know a loss of a loved one blowing immune system goes down and you get sick old viruses can come out of remission and it could make you tired I have people that are in chronic like mono which is epstein-barr virus and they’re always tired because of because of the low adrenal because they’re in a stressful environment I’ve also had people tired because they had an old head injury and ever since of injury they’ve been tired in their head okay it could be also the hour light sleeper because the adrenals are so stressed out your body can’t get into the lower levels and can’t relax all right these are all deeper levels so number one never accept a symptom as being a problem okay differentiate symptoms from problems cause-and-effect and always ask why and that way you can really get to the bottom of it I hope this helped I’ll see you in the next video
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Find Your Body Type:
Dr. Berg discusses the biggest problems in health care. In this video, Dr. Berg explains the cause of fatigue and why it is a symptom of other problems in your body. Fatigue can because you’re not sleeping or you are sleeping and still feeling drowsy.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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