Posts

What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)

What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)

What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)?

This Post Was All About What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction).
What to Expect During 5 Stages of Fasting (Dr. Jason Fung Reaction)

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Get My Recommended Groceries:

Also check out all my personal favorites from Thrive Market:

Link to Fung’s Original Topic:

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram: r

Thanks For Joining Us

What MCT Oil Does When NOT in Ketosis – New Brain Study

What MCT Oil Does When NOT in Ketosis – New Brain Study

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What MCT Oil Does When NOT in Ketosis – New Brain Study?

This Post Was All About What MCT Oil Does When NOT in Ketosis – New Brain Study.
What MCT Oil Does When NOT in Ketosis - New Brain Study

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Try Ujido’s Matcha Green Tea!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:

References

https://pubmed.ncbi.nlm.nih.gov/28899506/

Thanks For Joining Us

What Food Has the Most Pesticides?

What Food Has the Most Pesticides?

What Food Has the Most Pesticides?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Food Has the Most Pesticides??

This Post Was All About What Food Has the Most Pesticides?.
What Food Has the Most Pesticides?

Here’s The Video Description From YouTube

FREE COURSE➜ ➜
Find out which foods have the lowest and highest exposure to pesticides.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Timestamps
0:00 Pesticides 
0:10 Foods with the highest and lowest exposure to pesticides 
1:22 Bulletproof your immune system *free course!

In this video, I’m going to cover which foods are most exposed to pesticides and which foods are least exposed to pesticides. If you’re on a budget and you can’t do everything organic, these foods with the lowest exposure to pesticides may be your best options. 

Foods with the lowest exposure to pesticides:
• Avocado 
• Cabbage 
• Onion 
• Frozen peas 
• Asparagus 
• Eggplant 
• Cauliflower 
• Broccoli 

Foods with the highest exposure to pesticides:
• Raisins 
• Strawberries 
• Spinach 
• Kale 
• Nectarines 
• Apples 
• Grapes 
• Peaches 
• Cherries 
• Pears
• Tomatoes
• Celery 
• Potatoes

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain which foods have the lowest and highest exposure to pesticides.

Thanks For Joining Us

What to Eat on OMAD Fasting (with Carbs)

What to Eat on OMAD Fasting (with Carbs)

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What to Eat on OMAD Fasting (with Carbs)?

This Post Was All About What to Eat on OMAD Fasting (with Carbs).
What to Eat on OMAD Fasting (with Carbs)

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Try Butcher Box & Get Your Meat Delivered!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:

Questions that will be answered within this video:
– What is OMAD (one meal a day)?
– What can you eat during OMAD?
– How do you properly break an OMAD fast?

References

https://www.researchgate.net/publication/9028736_Effect_of_carbohydrate_intake_on_net_muscle_protein_synthesis_during_recovery_from_resistance_exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC25140/

Thanks For Joining Us

What is Leech Therapy?

What is Leech Therapy?

What is Leech Therapy?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What is Leech Therapy??

This Post Was All About What is Leech Therapy?.
What is Leech Therapy?

Here’s The Video Description From YouTube

FREE COURSE ➡
What is leech therapy, and is it useful? Here’s what you need to know.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Timestamps
0:00 What is leech therapy?
0:40 Effects of leech therapy
1:02 Conditions people use leech therapy for
1:42 Bulletproof your immune system *free course!

Today we’re going to talk about leech therapy. Leech therapy has been around for a very long time. In 2004, the FDA approved medical leeches as a medical device in plastic and reconstructive surgery.

In the saliva of leeches, there are over 100 bioactive substances with a wide range of effects.

These effects can include acting as a:
• Anti-coagulant
• Blood thinner
• Vasodilator
• Anesthetic
• Antibiotic

Conditions people use leech therapy for:
1. Venous congestion
2. Cardiovascular (to help reduce the clotting mechanism in stroke patients and heart attack patients)
3. Arthritis
4. High blood pressure
5. Hemorrhoids
6. Blood clots
7. Skin diseases

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand leech therapy.

Thanks For Joining Us

Fasting for 7 Days: Here’s What Will Happen

Fasting for 7 Days: Here’s What Will Happen

Fasting for 7 Days: Here’s What Will Happen

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Fasting for 7 Days: Here’s What Will Happen?

This Post Was All About Fasting for 7 Days: Here’s What Will Happen.
Fasting for 7 Days: Here's What Will Happen

Here’s The Video Description From YouTube

FREE COURSE ➡

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Berg’s Nutritional Yeast:
Dr. Berg’s Trace Minerals:

This is what could happen if you stopped eating for one week. 

Timestamps
0:00 Fasting for 7 days 
0:17 Water loss
1:03 Fat loss 
2:45 Muscle loss
3:45 Are you fasting correctly?
5:30 Does insulin help muscles grow? 
6:55 Bulletproof your immune system *free course! 

What could potentially happen if you completely stopped eating for seven days? In past videos, I’ve said that the most weight a person could lose in one week is about 2 pounds (0.9kg). But that’s if someone is eating throughout the week. So, what could happen if someone fasted for seven days? 

If you start cutting carbs, you could start losing a lot of fluid. Initially, a person could easily lose 13 pounds (5.89kg) in one week. This depends on how much water weight you have. 

One pound of fat is 3500 calories. An average person might burn roughly 2000 calories in a day. So, in theory, if everything goes perfectly, a person could lose 0.5-0.7 pounds per day while fasting. This would come out to just under 5 pounds (2.2kg) per week with fasting. 

But, there are a lot of variables that can affect this, including: 
• Exercise 
• Stress 
• Sleep 
• Age 
• Metabolism 
• History of consuming a lot of carbs 
• Health issues 

When you start fasting, you can stimulate growth hormone. Growth hormone protects against the loss of protein. Typically, the body doesn’t use protein as fuel. It uses the fat fuel until that’s gone, then it uses muscle. 

Let’s say someone is a bodybuilder, or they have a good amount of muscle on their body, and they’re exercising. But after they start the week fast, they don’t exercise. Potentially, their muscles could shrink because it’s the exercise that keeps the muscles stimulated and growing. 

A good indicator to know if you’re fasting correctly is being able to exercise without feeling too weak and tired. If you’re fasting, but you don’t have any energy, and you can’t do intense exercise, you may need more electrolytes. 

It’s also important to make sure you’re taking enough sea salt regardless of whether or not you’re eating. Green powder drinks, B vitamins (nutritional yeast), and trace minerals may also be beneficial while fasting. 

Some people think they need to load up on carbs to spike insulin to help their muscles grow. But, insulin comes with a package. And, insulin is also triggered by protein. So, a better solution may be to have more protein instead of carbs. If you’re trying to lose weight, this isn’t a good idea. But if you’re trying to build muscle, it may be a better option. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand weight loss while fasting.

Thanks For Joining Us

What Does the Hypothalamus Do?

What Does the Hypothalamus Do?

What Does the Hypothalamus Do?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Does the Hypothalamus Do??

This Post Was All About What Does the Hypothalamus Do?.
What Does the Hypothalamus Do?

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

What does the hypothalamus do? A lot. Check this out!

Timestamps
0:00 What is the hypothalamus?
0:55 What does the hypothalamus do?
3:28 Inflammation in the hypothalamus
5:33 What you could do for the hypothalamus
6:14 Bulletproof your immune system *free course!

Today I’m going to cover what the hypothalamus is and what it does. The hypothalamus represents one percent of the brain. But it’s one of the most active parts of the brain. It’s half gland and half nervous system. It’s half endocrine system and half autonomic nervous system. The endocrine system makes hormones as communication, and the autonomic nervous system uses neurotransmitters as communication.

The hypothalamus controls many different things, including:
• Urination
• Appetite
• Temperature
• Stress
• Reproduction
• Fluid
• Salt
• Glucose levels
• Sleep cycles
• Metabolism
• Smell
• Blood pressure
• Thirst
• Growth
• Sex

The hypothalamus is all about homeostasis. You have sensors all over your body. There is a lot of sensory information going into the body, causing the hypothalamus to make adjustments. It’s like a thermostat that increases or decreases function, but the overall goal is to keep things at a constant. It’s all about balance.

The goal of the hypothalamus is to respond to sensory information and make adjustments to the entire body, adapting to what’s happening for the goal of creating homeostasis or balance.

It’s possible to develop inflammation in the hypothalamus. This can come from overnutrition. Overnutrition basically means you’re consuming too many calories. The real problem is that most of these calories are probably carbs. Too many carbs could potentially cause the hypothalamus to become inflamed and can cause metabolic syndrome. I believe metabolic syndrome is really high insulin, which is caused by insulin resistance.

In my opinion, to get rid of metabolic syndrome, you need to decrease inflammation. To get rid of inflammation, you may want to get on the healthy keto plan and do intermittent fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand the hypothalamus and what it does.

Thanks For Joining Us

What is the Fasting Mimicking Diet and Should You Try It?

What is the Fasting Mimicking Diet and Should You Try It?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What is the Fasting Mimicking Diet and Should You Try It??

This Post Was All About What is the Fasting Mimicking Diet and Should You Try It?.
What is the Fasting Mimicking Diet and Should You Try It?

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Try Ujido’s Matcha Green Tea!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:

What is the Fasting Mimicking Diet and Should You Try It?- Thomas DeLauer

Questions that will be answered within this video:
– What is a fasting mimicking diet?
– How does a fasting mimicking diet compare to fasting?
– What does the research say about the results of a fasting mimicking diet?

References

https://pubmed.ncbi.nlm.nih.gov/27239035/
https://pubmed.ncbi.nlm.nih.gov/28202779/

Thanks For Joining Us

What Is Synthetic Meat?

What Is Synthetic Meat?

What Is Synthetic Meat?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Is Synthetic Meat??

This Post Was All About What Is Synthetic Meat?.
What Is Synthetic Meat?

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Is synthetic meat the wave of the future? Here’s what you need to know.  

Timestamps
0:00 Synthetic meat? 
0:28 What is synthetic meat? 
2:43 Is synthetic meat sustainable? 
3:54 Bulletproof your immune system *free course! 

Synthetic meat has been promoted as plant-based clean meat and a healthy alternative to processed meat. But is it really plant-based, clean, and less processed? 

What’s in synthetic meat? 
• Autolyzed yeast (flavor enhancer)
• Bleached wheat flour 
• Food dyes 
• Artificial flavorings 
• Canola oil 
• Carrageenan 
• Copper sulphate 
• Corn oil
• Corn syrup solids 
• Dextrose 
• Hydrolyzed vegetarian protein (soy, corn, wheat) 
• Modified food starch 
• Mycoprotein 

There are a lot of problems with these ingredients that can potentially lead to health issues. Not only that, but synthetic meat is not sustainable to live healthily off of. If something is sustainable, it has to improve your health. 

Have you consumed synthetic meat? If so, did it make you feel better or give you any additional health benefits? 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps answer your questions about synthetic meat.

Thanks For Joining Us

What Herb has the Most Antioxidants?

What Herb has the Most Antioxidants?

What Herb has the Most Antioxidants?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Herb has the Most Antioxidants??

This Post Was All About What Herb has the Most Antioxidants?.
What Herb has the Most Antioxidants?

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Find out which herb contains the most antioxidants!

Timestamps
0:00 Herbs and antioxidants
0:45 Herbs high in antioxidants
4:00 Bulletproof your immune system (free course!)

Today I’m going to cover the herbs that have the most antioxidants. Out of all of the categories of foods, herbs are at the top of this list as far as the antioxidants they provide. Antioxidants are additional health benefits to the vitamins, minerals, and other nutrients in food. This would also include phytonutrients.

Fresh herbs that contain the most antioxidants:
1. Oregano
• Oregano is antimicrobial

2. Sage
• Sage supports the parasympathetic nervous system and inhibits the sympathetic nervous system

3. Peppermint
• Peppermint may be good for your digestive system

4. Thyme
• Thyme is antimicrobial

5. Lemon balm
• Lemon balm may help calm the nervous system, reduce stress, and promote sleep

6. Rosemary
• Rosemary is antimicrobial, and rosemary oil may help stimulate hair growth

Powdered herbs that contain the most antioxidants:
1. Clove
• Clove is antimicrobial, it has powerful anti-parasitic actions, and it has a numbing agent that might be beneficial for a toothache

2. Allspice
• Allspice can be good for pain and inflammation

3. Cinnamon
• Cinnamon can be especially good for blood sugar issues

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this enlightens you on the herbs that contain the most antioxidants.

Thanks For Joining Us