Posts

What I Eat in a Week from Costco – Thomas DeLauer Costco Haul

What I Eat in a Week from Costco – Thomas DeLauer Costco Haul

What I Eat in a Week from Costco – Thomas DeLauer Costco Haul

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What I Eat in a Week from Costco – Thomas DeLauer Costco Haul?

This Post Was All About What I Eat in a Week from Costco – Thomas DeLauer Costco Haul.
What I Eat in a Week from Costco - Thomas DeLauer Costco Haul

Here’s The Video Description From YouTube

Check out My Custom Box with Bacon, NY Strip Steak, and Salmon (limited time) from Butcher Box!
Please hit that red SUBSCRIBE button!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram: r

Thanks For Joining Us

What is CoQ10 Good For?

What is CoQ10 Good For?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What is CoQ10 Good For??

This Post Was All About What is CoQ10 Good For?.
What is CoQ10 Good For?

Here’s The Video Description From YouTube

What is CoQ10, and what is CoQ10 good for? Check this out.
FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Timestamps
0:00 What is an enzyme 
0:35 What is CoQ10? 
2:08 CoQ10 and statins 
2:25 Nutritional deficiencies and CoQ10
2:35 Inflammatory conditions and CoQ10
2:44 Benefits of CoQ10
3:17 Bulletproof your immune system *free course! 

Today let’s cover what CoQ10 (coenzyme Q10) is good for. A coenzyme is something that helps an enzyme. There are a lot of different enzymes in the body that go way beyond digestion. There are enzymes that help perform many different functions. They’re proteins that are involved in all of the biochemical pathways in the body.

CoQ10 is found in every single cell in the body. It’s a very powerful antioxidant, but its main job is to stabilize membranes, especially in areas of your body where you’re generating a lot of energy. The membrane around the mitochondria (the energy factory) needs CoQ10. Lipoprotein membranes, as in HDL and LDL, also need CoQ10. 

When you’re generating a lot of energy, you’re also generating a lot of free radical damage and oxidation. CoQ10 helps to counter that. 

Statins block CoQ10. Blocking this enzyme can create a lot of side effects, especially muscle damage. If you’re taking a statin, you may also want to take CoQ10. 

If you have any nutritional deficiencies, you may also be deficient in CoQ10 because it sets you up for not creating CoQ10. If you have inflammatory conditions, you may also want to take CoQ10. 

What is CoQ10 good for?
• It can help support the heart 
• It may be good for athletes that generate a lot of oxidation  
• It may be good for people who have migraines or headaches 
• It may be good for people who have inflammation 
• It may be good for people who take a lot of medication
• It could potentially help protect against cancer 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss
Thanks for watching! I hope this helps explain what CoQ10 is good for.

Thanks For Joining Us

What Type of Fasting is Better for Longevity & Aging?

What Type of Fasting is Better for Longevity & Aging?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Type of Fasting is Better for Longevity & Aging??

This Post Was All About What Type of Fasting is Better for Longevity & Aging?.
What Type of Fasting is Better for Longevity & Aging?

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Use Code relax15 for 15% off:

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:

References

https://pubmed.ncbi.nlm.nih.gov/10837292/
https://onlinelibrary.wiley.com/doi/full/10.1002/brb3.1444
https://iubmb.onlinelibrary.wiley.com/doi/pdf/10.1002/iub.1627
https://www.sciencedirect.com/science/article/pii/S0092867419308499
9

Thanks For Joining Us

Mercury in Tuna: What Type is Good and Bad?

Mercury in Tuna: What Type is Good and Bad?

Mercury in Tuna: What Type is Good and Bad?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Mercury in Tuna: What Type is Good and Bad??

This Post Was All About Mercury in Tuna: What Type is Good and Bad?.
Mercury in Tuna: What Type is Good and Bad?

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Are all types of tuna good to consume? Check this out!

Timestamps
0:00 The problem with mercury
0:57 Tuna that is low in mercury
1:05 Better options to consume
1:12 Tuna that is high in mercury
1:25 Should kids eat tuna?
1:38 Dolphin and whale
1:53 Share your success story!

Some types of tuna are good to consume, and certain types are bad. This is because certain types contain 3x as much mercury. Mercury interferes with certain enzymes involving selenium.

Some fish have more selenium than others. The mercury in the environment that the fish are exposed to might not affect you too much if the fish is high in selenium. This is because selenium can counter mercury. But, if there is too much mercury in the fish, it can lock up the selenium enzymes, making them inactive.

This can create a lot of different symptoms, including:
• Tremors
• Headaches
• Nausea
• Insomnia
• Muscle weakness
• Twitches
• Mood swings

Types of tuna that have lower amounts of mercury:
• Skipjack tuna
• Canned light tuna

Better options to consume:
• Canned salmon (sockeye or pink Alaskan)
• Wild-caught sardines

Types of tuna that have high amounts of mercury:
• Albacore tuna (canned white tuna)
• Ahi tuna (yellowfin tuna and bigeye tuna)

Kids may want to only consume infrequent amounts of tuna—maybe just once a month. Certain cultures consume dolphins or whales. Both of these are going to have very high amounts of mercury.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the mercury in tuna and which types of tuna are okay to consume.

Thanks For Joining Us

What Can I Drink on Keto?

What Can I Drink on Keto?

What Can I Drink on Keto?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Can I Drink on Keto??

This Post Was All About What Can I Drink on Keto?.
What Can I Drink on Keto?

Here’s The Video Description From YouTube

I’m constantly asked which drinks and liquids are safe to drink on keto without taking people out of ketosis, so let’s talk about it!

#shorts #keto #lowcarb #ketodiet

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks For Joining Us

What Can Be Done for Rosacea

What Can Be Done for Rosacea

What Can Be Done for Rosacea

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Can Be Done for Rosacea?

This Post Was All About What Can Be Done for Rosacea.
What Can Be Done for Rosacea

Here’s The Video Description From YouTube

ADRENAL & CORTISOL SUPPORT:

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Check out these interesting natural remedies for rosacea. 

Timestamps
0:00 What is rosacea?
0:10 What causes rosacea?
2:20 What triggers rosacea? 
2:58 Rosacea remedies 
2:32 Share your success story! 

Today we’re going to talk about rosacea. This is where your cheeks are red, and you have small capillary breaks. The cause of rosacea is unknown. 

The normal treatment for rosacea that seems to be effective is an antibiotic that’s also antiparasitic. Given this information, this condition could potentially be caused by a parasite or bacteria. Ivermectin also seems to help people. Ivermectin is antiparasitic and anti-inflammatory. It’s also anti-lice and anti-scabies. 

Rosacea is seen in Cushing’s disease, where the person has a high level of cortisol. Cortisol is anti-inflammatory, but if you have high cortisol, you could develop cortisol resistance. This means that you’re not going to get those anti-inflammatory effects. It’s also possible to have steroid-induced rosacea. This could mean that cortisol resistance, which creates a cortisol deficiency, sets a person up for this condition. 

A few things that may trigger rosacea:
• Extreme temperatures
• Strenuous exercise
• Heat or sun 
• Sunburn 
• Stress
• Cold winds 

It seems that this condition could be induced by a combination of adrenal dysfunction, a parasite or some microorganism, and maybe an imbalance in the gut. People with SIBO also have a high risk for rosacea. 

Potential remedies for rosacea:
• Neem oil mixed in coconut oil applied to the skin
• Wormwood extract (use orally)
• Clove (use orally)
• Fasting 
• Support the adrenals 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try these natural remedies for rosacea.

Thanks For Joining Us

What Causes Gastritis

What Causes Gastritis

What Causes Gastritis

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Causes Gastritis?

This Post Was All About What Causes Gastritis.
What Causes Gastritis

Here’s The Video Description From YouTube

HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING PLAN:

D3 & K2 VITAMIN:

ADRENAL & CORTISOL SUPPORT:

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Cortisol and Zinc:

How to Relax:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Find out how to help improve gastritis naturally. 

Timestamps
0:00 Symptoms of gastritis
0:47 How to tell if you have gastritis 
1:40 Causes of gastritis 
5:55 Remedies for gastritis  
7:00 Share your success story! 

Today we’re going to talk about gastritis. Gastritis is inflammation of the stomach. 

Symptoms of gastritis:
• Indigestion 
• Vomiting (especially yellow or green fluid) 
• Nausea 
• Low appetite 
• Abdominal pain (especially in the upper part) 
• Burning (especially at night and in between meals)

Typically, if someone has acidity, acid reflux, or heartburn, I would suggest either betaine hydrochloride or apple cider vinegar. But, I wouldn’t suggest this if you have gastritis. With gastritis, there is inflammation in the stomach, so if you add more acid, you could make it worse. 

An easy way to tell if you may have gastritis is to take apple cider vinegar or betaine hydrochloride and see if you feel worse. If you get worse, you may either have gastritis or an ulcer. If you feel better, it may have been a lack of acid causing the problem in the first place. 

Potential causes of gastritis:
• Alcohol 
• Aspirin 
• NSAIDS 
• H. pylori 
• Cortisol 
• Bile 

Cortisol is activated by stress and can increase gastric acids even when there is no food in the stomach. This cortisol can then cause gastric erosion leading to inflammation and even an ulcer. 

High levels of cortisol may make cortisol less effective. Now, instead of cortisol acting as an anti-inflammatory, it can cause more inflammation. 

If there is bile regurgitating up into the stomach, you could experience inflammation and burning in the stomach. This can come from an obstruction in the bile ducts. A simple remedy is a bile salt called TUDCA. 

What you can do for gastritis (check with your doctor before applying):
• Decrease stress 
• Increase sleep 
• Take vitamin D and zinc carnosine 
• Support the adrenals 
• Do Healthy Keto and fasting 
• Use mastic gum 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand gastritis and how to help improve gastritis naturally.

Thanks For Joining Us

What Are Adaptogens – Complete Guide to How They Make us Less Stressed (& Faster)

What Are Adaptogens – Complete Guide to How They Make us Less Stressed (& Faster)

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Are Adaptogens – Complete Guide to How They Make us Less Stressed (& Faster)?

This Post Was All About What Are Adaptogens – Complete Guide to How They Make us Less Stressed (& Faster).
What Are Adaptogens - Complete Guide to How They Make us Less Stressed (& Faster)

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Use Code THOMAS for 50% Off HIYA:

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:

References

https://pubmed.ncbi.nlm.nih.gov/10228607/
https://pubmed.ncbi.nlm.nih.gov/19016404/
/

Thanks For Joining Us

What Would Happen If You Got 9 hours of Sleep for 7 Days

What Would Happen If You Got 9 hours of Sleep for 7 Days

What Would Happen If You Got 9 hours of Sleep for 7 Days

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Would Happen If You Got 9 hours of Sleep for 7 Days?

This Post Was All About What Would Happen If You Got 9 hours of Sleep for 7 Days.
What Would Happen If You Got 9 hours of Sleep for 7 Days

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Good sleep can provide a lot of health benefits. This is what could happen if you started getting more quality sleep.

Timestamps
0:00 Less sleep vs. more sleep
0:22 What happens if you get bad sleep?
1:25 What happens if you get more sleep?
3:40 How to train your body to get more sleep
5:48 Share your success story!

Let’s talk about what would happen if you got nine hours of sleep for seven days in a row. I would typically only get about six and a half hours of sleep. So, I decided to do an experiment on myself to see what would happen if I got nine hours of sleep.

What can happen if you don’t get good sleep:
1. Lowered immune system
2. Increased risk of heart attack and stroke
3. Altered blood sugars (increased hunger and cravings)
4. Cognitive decline
5. Worsened mood
6. Increased stress
7. Weight gain

I’ve seen amazing results since I’ve started getting nine hours of sleep at night. Here are a few things I’ve noticed:
• My neck, which is usually very stiff, is flexible (no inflammation)
• My mood is better (a lot more stress tolerance)
• I have more focus and concentration
• I have less hunger
• I have more endurance
• I’m getting better recovery

Because I was so used to getting six and half hours of sleep, I had to train myself to sleep longer. Here’s what I did:
• I’m in bed by 9:30 pm
• I take one capful of my Friendly Bacteria Probiotic Liquid
• I take one magnesium lactate supplement
• I take 3 of my Sleep Aid supplement
• I exercise for 1 hour earlier in the day so that I’m more tired

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try getting nine hours of sleep and see how you feel.

Thanks For Joining Us

What Really Causes Cholesterol Problems?

What Really Causes Cholesterol Problems?

What Really Causes Cholesterol Problems?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with What Really Causes Cholesterol Problems??

This Post Was All About What Really Causes Cholesterol Problems?.
What Really Causes Cholesterol Problems?

Here’s The Video Description From YouTube

We always think of cholesterol negatively, but what if it actually had some benefits? #shorts

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks For Joining Us