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Nuts Have the Highest Phytic Acid

Nuts Have the Highest Phytic Acid

Nuts Have the Highest Phytic Acid

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Nuts Have the Highest Phytic Acid

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Do you experience bloating after eating nuts? This is why.

Timestamps
0:00 Introduction: Nuts have high phytic acid
0:15 What is phytic acid?
1:05 Nuts high in phytic acid
1:23 The solution for phytic acid
2:18 Share your success story!

If you have trouble when consuming nuts, this video is for you. Nuts have more phytic acid than grains or legumes. Phytic acid is something that a seed uses to help bind minerals and prevent biochemical reactions to allow the seed to sprout. Phytic acid is a chemical to keep things locked up.

When you consume foods with phytic acid, you’re creating a problem with calcium, zinc, magnesium, copper, and iron absorption. Not only that, but you also can’t utilize a lot of the enzymes needed to digest the food. Now, the food will tend to sit in the stomach, creating all sorts of bloating, irritation, and inflammation.

Nuts high in phytic acid:
1. Almonds (9.4 % phytic acid)
2. Walnuts (6.7% phytic acid)
3. Brazil nuts (6.3% phytic acid)

There is a simple solution for phytic acid. All you have to do is mimic the normal sprouting or germination process that naturally occurs when you plant a seed.

To do that, all you have to do is soak them in water overnight. This will release the phytic acid, and they will be much easier to digest. Then, you can dry the nuts out by putting them in the oven at a very low temperature or using a dehydrator.

When you germinate nuts and seeds and dry them out, the taste is much better, the nutrition is way better, and they are much easier to digest.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try this simple trick if you have digestive problems when consuming nuts.

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The Amazing Benefits of Sugar

The Amazing Benefits of Sugar

The Amazing Benefits of Sugar

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Are there any benefits of sugar? Check this out!

Timestamps
0:00 Introduction: Are there benefits of eating sugar?
0:10 Sugar benefits
1:50 Share your success story!

I’ve talked a lot about the dangers of sugar. But what about the benefits of sugar?

The interesting benefits of sugar:
1. The drug companies and junk food companies, as well as their stakeholders, will love you.

2. You’ll get a dopamine rush for about 90 seconds (followed by lethargy).

3. You’ll fit into the majority of the population. It’s worth noting, they’re mainly overweight and have insulin resistance as well as other symptoms.

4. The majority of the population will consider you as normal. You will be well accepted and not considered some weirdo health food fanatic on keto.

5. Over time, your arthritis may even allow you to get better parking places (with a handicap permit).

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! No, there really aren’t benefits of sugar. But, there are a lot of benefits of being on the keto diet and intermittent fasting.

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The Best Rehab for a Dysfunctional Joint or an Old Injury

The Best Rehab for a Dysfunctional Joint or an Old Injury

The Best Rehab for a Dysfunctional Joint or an Old Injury

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The Best Rehab for a Dysfunctional Joint or an Old Injury

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Here’s what you need to know if you have a dysfunctional joint or an old injury. Check out this video!

#shorts #inflammation #resistancetraining #fitness

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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The Dr. Berg Show LIVE

The Dr. Berg Show LIVE

The Dr. Berg Show LIVE

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The Dr. Berg Show LIVE

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Intro
1:12 Difficulty fasting at night—why?
4:14 Quiz question: What is the most common nutrient deficiency associated with IBD?
4:50 Building muscle while doing intermittent fasting
9:44 Quiz answer: What is the most common nutrient deficiency associated with IBD?
12:00 Quiz question: What type of food has the most phytic acid?
12:54 Shoutout to our viewers
13:40 Lacking nutrients on keto—what can I do?
15:09 What’s the best drink for cleansing your gut?
17:00 Quiz answer: What type of food has the most phytic acid?
18:38 Is keto good for someone who has always been skinny?
20:12 Quiz question: Why do wheat products in Europe cause less bloating than those in America?
21:00 Should I avoid salt if I have arthritis?
22:00 I’m doing keto, but my A1C score is poor—why?
26:17 Can too much salt and ACV cause arthritis?
26:57 Is vitamin E causing my weight gain?
27:50 How often should I consume ACV?
29:11 Will reducing my salt consumption help with creatine levels?
29:37 Quiz answer: Why do wheat products in Europe cause less bloating than those in America?
32:00 High cholesterol on keto—should I try the Mediterranean diet?
34:00 Tips for those with glaucoma
36:33 Quiz question: Which has more sodium: sea salt or dead sea salt?
36:50 Type 1 diabetes and multiple body types—what can I do?
39:15 I lost 151lbs, but I still have high blood sugar
41:15 Quiz answer: Which has more sodium: sea salt or dead sea salt?
43:05 Can keto cause hair loss?
45:19 Quiz question: What’s the common cause of chronic pain and tightness on the right side of your neck?
45:49 Mullein tea for post-smoker lung health
46:25 New booklet on home remedies
48:00 Is long-term OMAD safe?
51:00 Quiz answer: What’s the common cause of chronic pain and tightness on the right side of your neck?
53:50 Pain in gallbladder, but doctors found nothing
59:51 Upcoming videos

Thanks to everyone who tuned in! I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

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The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

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The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

Here’s The Video Description From YouTube

VITAMIN D3 & K2:

Nutritional Yeast Tablets (B VITAMINS):

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FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Those with IBD commonly experience these four nutrient deficiencies—find out why!

Timestamps
0:00 Introduction: The most common nutrient deficiency in IBD
0:11 What is IBD?
0:32 #1 – Iron deficiency and IBD
1:33 #2 – Vitamin D deficiency and IBD
2:53 #3 – Vitamin B12/folate deficiency and IBD
3:22 #4 – K1 and K2 deficiency and IBD
3:47 Share your success story!

In this video, we’re going to talk about the most common nutrient deficiency in irritable bowel disease (IBD). This also includes Crohn’s disease and ulcerative colitis.

In these conditions, you have a massive amount of inflammation and an overreaction of the immune system. Gut inflammation reduces the absorption of nutrients.

The most common nutrient deficiencies in those with IBD are:

#1 – Iron deficiency
Iron deficiency occurs in those with IBD because of blood loss and decreased iron absorption due to inflammation. You can develop anemia if your iron drops too low. The best sources of iron are animal products (especially beef and organ meats) and spirulina. Always get your iron from the foods you eat, not supplements. It can be easy to build up too much iron with supplements. 80% of those with IBD are iron deficient.

#2 – Vitamin D deficiency
70% of those with IBD have vitamin D deficiency because IBD-related inflammation blocks the absorption of dietary vitamin D. Additionally, your age, weight, skin tone, and location can affect your vitamin D levels. Vitamin D is important for calcium absorption, small intestine lining repair, and reducing inflammation. 10,000 IUs of vitamin D3 daily is ideal for normal vitamin D levels.

#3 – Vitamin B12 and B9 (folate)
Vitamin B12 and B9 come from your healthy foods and gut microbes. When you have gut inflammation, your microbiome often lacks important bacteria. This can limit your ability to produce and absorb B vitamins. Low vitamin B12 and B9 can cause fatigue, anemia, and many other issues.

#4 – Vitamin K1 and K2
Vitamin K1 and K2 are also made by your microbes. An unhealthy gut can decrease your levels of these two nutrients. Vitamin K1 helps prevent bleeding by causing your blood to clot, and vitamin K2 supports the strength of your bones and helps keep calcium out of your arteries and joints.

If you have IBD, make sure you replenish these nutrients.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the most common nutrient deficiencies caused by IBD. I’ll see you in the next video.

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The #1 Cause of Liver Transplant

The #1 Cause of Liver Transplant

The #1 Cause of Liver Transplant

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The #1 Cause of Liver Transplant

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Find out why this common over-the-counter medication is the #1 reason for needing a liver transplant. Watch this video to learn more.

#shorts #livertransplant #keto #wellness

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks For Joining Us

The Causes of Ingrown Toenails

The Causes of Ingrown Toenails

The Causes of Ingrown Toenails

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The Causes of Ingrown Toenails

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Find out what could be causing your ingrown toenail.

Timestamps
0:00 Ingrown nails
0:18 What is an ingrown toenail?
0:25 Causes of an ingrown toenail
1:28 Share your success stories!

In this short video, I want to share what you can do for an ingrown toenail. An ingrown toenail is a situation where the edges or corners of your nail grow into your skin.

Causes of an ingrown toenail:
1. Low calcium
2. Low vitamin D
3. You’re cutting your nail incorrectly (cut your nail straight across and do not round the edges)
4. Your shoes are the wrong size, and they are pressing onto your nail
5. A toenail injury (potentially from soccer, kickboxing, or a direct injury to the toe)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand the causes of an ingrown toenail.

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The Benefits of Walking

The Benefits of Walking

The Benefits of Walking

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The Benefits of Walking

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ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

These 12 surprising benefits of walking will motivate you to get some fresh air today—take a look!

Timestamps
0:00 Introduction: Walking benefits
0:26 The surprising health benefits of walking
1:17 Key takeaways
1:25 Share your success story!

In this video, we’re going to talk about the benefits of walking.

Talking about walking benefits may seem like a trivial topic, but there are some fascinating benefits that you may not have considered.

I’ve talked about the benefits of walking for your stress levels. Walking reduces your cortisol. In turn, this helps manage your risk of anxiety, depression, and insomnia.

Here are 12 more health benefits of walking…

1. Increases synovial fluid in your joints

2. Increases the body’s natural opioids (natural pain killers)

3. Reduces inflammation

4. Helps you lose weight after the first 30 minutes

5. Decreases the risk of bone density loss with age

6. Strengthens the muscles in your feet

7. Helps stabilize your hips, back, and neck

8. Mobilizes lymphatic system circulation

9. Improves lumbar muscle function (which can help with low back pain)

10. Helps reduce blood pressure

11. Increases oxygen to the brain

12. Boosts cellular waste removal

When you plan your workouts, don’t ignore walking. While it may seem trivial, it can be an effective way to support a healthy body.

Paired with Healthy Keto and intermittent fasting, walking can be a great part of your daily routine.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the benefits of walking for your health. I’ll see you in the next video.

Thanks For Joining Us

The Secret of Fat Burning

The Secret of Fat Burning

The Secret of Fat Burning

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The Secret of Fat Burning

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Consuming a thousand calories without exercising just to burn fat is actually possible! Do you want to know how? Check out this video!

#shorts #keto #fatburning #weightloss

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks For Joining Us

The Dr. Berg Show LIVE

The Dr. Berg Show LIVE

The Dr. Berg Show LIVE

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with The Dr. Berg Show LIVE?

This Post Was All About The Dr. Berg Show LIVE.
The Dr. Berg Show LIVE

Here’s The Video Description From YouTube

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

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