Tag Archive for: inflammation

5 Herbal Remedies for Sciatica

5 Herbal Remedies for Sciatica

5 Herbal Remedies for Sciatica

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Check out these amazing herbal remedies for sciatica.

Timestamps
0:00 Introduction: Herbal remedies for sciatica
0:10 What is sciatica?
0:55 Sciatica remedies
1:52 Share your success story!

In this short video, I want to cover some great natural remedies for sciatica.

The sciatic nerve is the largest nerve in the body. Sciatica occurs when the nerve is irritated. Symptoms can include numbness, tingling, and weakness in the lower back that goes down the back of the leg and even into the foot.

One of the most common things that happen is that part of the disk or the soft tissue around the disk is protruding into the nerve root.

Herbal remedies for sciatica:
1. Devil’s claw
• Strong anti-inflammatory effects
• It may be as effective as Vioxx

2. White willow
• It blocks certain enzymes involving pain

3. Turmeric
• Contains curcumin
• Is comparable to prescription medications

4. Ginger
• Contains gingerols (works similarly to certain pain medications)

5. Garlic
• Contains allicin (a powerful anti-inflammatory)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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Cancer and Sugar Are Best Friends

Cancer and Sugar Are Best Friends

Cancer and Sugar Are Best Friends

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HEALTHY KETOGENIC DIET AND INTERMITTENT FASTING:

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Watch this video to learn fascinating and valuable facts about cancer, sugar, and ketones.

Timestamps
0:00 Introduction: Cancer and sugar are best friends
0:50 Studies on sugar and cancer
1:14 The best thing for lowering cancer risk
1:55 Can keto help fight cancer?
3:49 Share your success story!

In this video, we’re going to talk about why cancer and sugar are best friends.

Cancer cells are avid sugar-eaters. They use a significant amount of sugar. In fact, sugar can trigger cancer cell production.

The reason cancer cells love sugar is that they have a different metabolism than normal cells.

Cancer cells ferment sugar molecules. They are also anaerobic, meaning they are without oxygen.

Doctors use PET scans—which is the process of injecting someone with radio-labeled glucose—to identify areas of the body that are hogging glucose (sugar), indicating cancer cells.

Cancer cells break down sugar much faster than normal cells.

The Journal of Clinical Investigation proved that the overconsumption of sugar promotes cancer. Many studies also show that obesity and diabetes can increase the risk of cancer. Of course, the primary cause of obesity and diabetes is consuming sugar.

Sugar creates a lot of oxidation and damage to your mitochondria, which contributes to cancer cell formation.

The best thing you can do to decrease your risk of cancer is to eliminate sugar from your diet.

How? The easiest and most effective way to eliminate sugar from your diet is to do Healthy Keto and intermittent fasting.

Is keto enough to help someone who already has cancer? Unfortunately, no. Ketones can provide the raw material to cancer cell membranes and contribute to cancer growth.

Normal cells can use fatty acids—not just ketones—to build their membranes. The question is, is there a natural compound that can block cancer cell biochemical pathways while still supplying normal cells with raw material? The answer is: I think so.

I’m currently doing a lot of research on this right now. I’ll make another video soon on this topic to explain more.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain why cancer and sugar are best friends. I’ll see you in the next video.

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How Many Soft Drinks Do People Drink?

How Many Soft Drinks Do People Drink?

How Many Soft Drinks Do People Drink?

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I was shocked to learn how many soft drinks people drink on a yearly basis. Check this out!

Timestamps
0:00 Introduction: How much soda do people drink?
0:50 The problem with drinking soft drinks
1:42 Share your success story!

How many soft drinks do people drink on a yearly basis?

Well, in the year 2000, the average American consumed 53 gallons of soda. That’s 5,088 tsp. of sugar. In 2018, the average American consumed 38.97 gallons of soda, which is 3,741 tsp. of sugar.

Drinking this much soda will create a lot of inflammation in the heart, kidneys, and nervous system. Soft drinks are even linked to an increased risk of bone loss. Most of the bone loss occurs in the hip.

I hope this increases your awareness of soda as a source of sugar and the mass consumption of soda.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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Chronic Pain and Monosodium Glutamate (MSG)

Chronic Pain and Monosodium Glutamate (MSG)

Chronic Pain and Monosodium Glutamate (MSG)

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Is there a connection between chronic pain and MSG? Find out!

Timestamps
0:00 Introduction: Chronic pain and MSG
0:10 Why is MSG bad?
1:10 Other forms of MSG
1:40 What foods contain MSG?
2:40 Share your success story!

Today, let’s talk about the connection between chronic pain and MSG (monosodium glutamate). Glutamate is a naturally occurring amino acid in soy sauce and parmesan cheese. It’s also a major neurotransmitter in the brain.

The problem is that it is also an excitotoxin. This means it has the potential to damage the nerve cells and cause chronic pain.

It could cause other health issues, including:
• Headaches
• Migraines
• Chronic fatigue
• Sleep problems

In one study, the group that removed MSG from their diet and drank more water showed similar effects to the group that took acetaminophen (a pain killer drug).

Other forms of MSG:
• Modified food starch
• Hydrolyzed protein
• Protein isolate extract
• Autolyzed yeast extract

MSG is commonly found in:
• Chinese food
• KFC
• Chick-Fil-A
• Doritos
• Pringles
• Bouillon cubes
• Canned soup
• Frozen processed foods

It’s important to read labels and realize that just because it’s not in the form of monosodium glutamate, it doesn’t mean you aren’t being exposed to MSG.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: /

Follow us on FACEBOOK: g

Send a Message to his team: g

ABOUT DR. BERG: o

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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Post-COVID Persistent Symptoms

Post-COVID Persistent Symptoms

Post-COVID Persistent Symptoms

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Nutritional Yeast Tablets (B Vitamins):

Vitamin C:

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What are post-COVID persistence symptoms, and what can you do about them? Find out!

Timestamps
0:00 Introduction: Post-COVID persistence symptoms
0:15 What causes post-COVID symptoms?
1:06 Common post-COVID symptoms
2:47 Best nutrients for post-COVID symptoms
5:14 Share your success story!

In this video, we’re going to talk about post-COVID persistent symptoms.

What can you do when you continue to have symptoms after a covid infection? Let’s talk about this.

When you continue to have symptoms after a virus, it is known as a post-viral syndrome. This happens because of three reasons:
• Viruses crease major oxidative stress in the body
• Inflammation
• The infection itself

Viral infections cause free radicle damage that can take a long time to recover from—especially if you do not have a large antioxidant reserve.

Infections also deplete vitamins and minerals, which can cause chronic fatigue and other symptoms related to nutrient deficiencies. Nutrients act as antioxidants.

One of the most common residual problems after covid is chronic fatigue syndrome, which includes symptoms like:
• Muscle fatigue/pain
• Headache
• Brain fog
• Difficulty breathing
• Depression
• Post-exertional malaise
• Chest pain
• Dizziness
• Bouts of sweating
• POTS
• Loss of smell
• Poor memory

These symptoms are common with a deficiency in nutrients like vitamin B1 and B3.

The best nutrients for post-COVID persistence symptoms are:
1. Selenium – 200mcg
2. Vitamin D – 20,000IU
3. Vitamin B1 – 50mg 2X daily
4. Vitamin B3 – 500mg 2X daily
5. Vitamin C – 500mg
6. Zinc – 50mg
7. Magnesium – 400mg

Studies show that 42% of people with COVID-19 are selenium deficient, and 76% are vitamin D deficient. Make sure you replenish crucial nutrients to help support your COVID infection recovery.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: /

Follow us on FACEBOOK: g

Send a Message to his team: g

ABOUT DR. BERG: o

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the best remedies for post-COVID persistence symptoms. I’ll see you in the next video.

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The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

The Most Common Nutrient Deficiency in IBD (Inflammatory Bowel Disease)

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Nutritional Yeast Tablets (B VITAMINS):

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Those with IBD commonly experience these four nutrient deficiencies—find out why!

Timestamps
0:00 Introduction: The most common nutrient deficiency in IBD
0:11 What is IBD?
0:32 #1 – Iron deficiency and IBD
1:33 #2 – Vitamin D deficiency and IBD
2:53 #3 – Vitamin B12/folate deficiency and IBD
3:22 #4 – K1 and K2 deficiency and IBD
3:47 Share your success story!

In this video, we’re going to talk about the most common nutrient deficiency in irritable bowel disease (IBD). This also includes Crohn’s disease and ulcerative colitis.

In these conditions, you have a massive amount of inflammation and an overreaction of the immune system. Gut inflammation reduces the absorption of nutrients.

The most common nutrient deficiencies in those with IBD are:

#1 – Iron deficiency
Iron deficiency occurs in those with IBD because of blood loss and decreased iron absorption due to inflammation. You can develop anemia if your iron drops too low. The best sources of iron are animal products (especially beef and organ meats) and spirulina. Always get your iron from the foods you eat, not supplements. It can be easy to build up too much iron with supplements. 80% of those with IBD are iron deficient.

#2 – Vitamin D deficiency
70% of those with IBD have vitamin D deficiency because IBD-related inflammation blocks the absorption of dietary vitamin D. Additionally, your age, weight, skin tone, and location can affect your vitamin D levels. Vitamin D is important for calcium absorption, small intestine lining repair, and reducing inflammation. 10,000 IUs of vitamin D3 daily is ideal for normal vitamin D levels.

#3 – Vitamin B12 and B9 (folate)
Vitamin B12 and B9 come from your healthy foods and gut microbes. When you have gut inflammation, your microbiome often lacks important bacteria. This can limit your ability to produce and absorb B vitamins. Low vitamin B12 and B9 can cause fatigue, anemia, and many other issues.

#4 – Vitamin K1 and K2
Vitamin K1 and K2 are also made by your microbes. An unhealthy gut can decrease your levels of these two nutrients. Vitamin K1 helps prevent bleeding by causing your blood to clot, and vitamin K2 supports the strength of your bones and helps keep calcium out of your arteries and joints.

If you have IBD, make sure you replenish these nutrients.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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Eat This Food for Osteoarthritis

Eat This Food for Osteoarthritis

Eat This Food for Osteoarthritis

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Check out this important tip for osteoarthritis!

Timestamps
0:00 Osteoarthritis vs. rheumatoid arthritis 
0:40 What is nodal generalized osteoarthritis? 
1:25 Important tip for osteoarthritis 
1:35 Cabbage benefits 
2:20 Share your success story! 

In this video, I want to give you a good tip for osteoarthritis. Rheumatoid arthritis is an autoimmune disease, and osteoarthritis is your body’s normal compensation for wear and tear. 

With osteoarthritis, there is inflammation involved and a decrease in joint space. But, if osteoarthritis is not an autoimmune disease, then why does it often affect the finger joints, which are not weight-bearing? 

There is a sub-category of osteoarthritis called nodal generalized osteoarthritis. There is data that suggests that this condition has an autoimmune component. Women have a higher risk for this condition, especially if they are postmenopausal. 

There are also interesting studies relating to a higher amount of dysbiosis (an alteration in friendly bacteria) with osteoarthritis. 

If you have osteoarthritis, it’s important that you support your gut by consuming cabbage. There is an interesting study that demonstrated a positive outcome when you consume cabbage leaf wraps. 

Benefits of cabbage (especially in the form of sauerkraut):
• It’s very good for the stomach, ulcers, and the GI system 
• It’s one of the best vegetables for people who have difficulties consuming vegetables 
• It feeds your microbes, which then produces things that are anti-inflammatory 
• It’s a good source of L-glutamine, which supports leaky gut 

Leaky gut and problems with the GI system are nearly always involved in autoimmune diseases. Whether you have osteoarthritis or rheumatoid arthritis, you may want to see if consuming cabbage helps you. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

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Gallbladder Problems and Prolonged Fasting

Gallbladder Problems and Prolonged Fasting

Gallbladder Problems and Prolonged Fasting

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Gallbladder Problems and Prolonged Fasting

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Purified Bile Salts Recommended:

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Check out this simple solution for gallbladder issues while fasting.

Timestamps
0:00 Introduction: gallbladder problems and prolonged fasting
1:21 Why fasting and keto cause gallbladder issues
2:49 The best remedy for gallbladder problems while fasting
3:38 Share your success story!

In this video, we’re going to talk about gallbladder problems and prolonged fasting.

Some people experience symptoms of gallbladder issues when doing a prolonged fast.

Symptoms of gallbladder issues include:
• Gastritis
• Pain in the right shoulder area
• Pain or tightness in the area under your right ribcage
• Burping

Gallbladder issues are often related to your bile (or lack thereof).

Gallstones or gallbladder sludge develops as the concentration of cholesterol in your gallbladder increases.

When you fast or go on keto, your body releases triglycerides and cholesterol.

This causes your cholesterol to increase in your gallbladder, leading to bile sludge.

Preexisting gallbladder or liver issues, bile deficiencies, and a poor gut microbiome can cause gallstones and bile sludge.

Over time, many gallbladder issues will resolve themselves while you’re fasting and doing keto.

The best remedy for bile sludge while fasting is to take purified bile salts. This will help increase your bile and decrease the concentration of cholesterol and triglycerides.

I do two doses of bile salts in the morning and two at night for gallbladder issues.

Give this remedy a try, and let me know how it works for you in the comments below.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the best remedy for gallbladder issues and bile sludge when fasting. I’ll see you in the next video.

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Can Plants Get Cancer?

Can Plants Get Cancer?

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Can plants get cancer or spread cancer to humans? Here’s what you need to know.

Timestamps
0:00 Can plants get cancer?
0:26 Where does cancer come from?
0:47 Can plants and herbs help with cancer?
1:20 Plants that are anti-cancer
1:53 Share your success story!

Can plants get cancer? Plants can develop tumors. But, this is very rare. As far as cancer that becomes malignant and spreads, no, plants cant get cancer. Plants have very rigid cell walls. They don’t have circulatory systems like animals and humans do, so they can’t spread cancer.

Cancer in the human body comes from normal cells becoming damaged and then adapting to a different type of metabolism where they ferment glucose as a backup system.

Many plants and herbs actually have phytonutrients that have the ability to potentially prevent, impede, delay, or even cure cancer. 60% of cancer patients in the US use some sort of agent or extract from different plants. In fact, quite a few drugs, even drugs that address cancer, are derived from plants.

Plants that are anti-cancer:
• Curcumin
• Green tea
• Resveratrol (extract from grapes)
• Sulforaphane (from broccoli or broccoli sprouts)
• Cruciferous vegetables
• Garlic
• Milk thistle
• Parsley
• Ginger

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! No, plants can’t get cancer or spread cancer. Certain plants are actually anti-cancer.

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Intestinal Permeability or Leaky Gut

Intestinal Permeability or Leaky Gut

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Intestinal Permeability or Leaky Gut?

This Post Was All About Intestinal Permeability or Leaky Gut.
Intestinal Permeability or Leaky Gut

Here’s The Video Description From YouTube

NUTRITIONAL YEAST TABLETS (B VITAMINS):

ADD YOUR SUCCESS STORY HERE:

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Causes of Leaky Gut:

If you have leaky gut, don’t neglect this key nutrient!

Timestamps
0:00 What is leaky gut?
0:20 What causes leaky gut?
1:15 The vagus nerve and leaky gut
2:30 How to support the vagus nerve
3:16 Share your success story!

Let’s talk about intestinal permeability or “leaky gut.” This is a situation where there are holes in your intestine. Your food particles get into these holes and into the lymphatic system causing your immune system to react. This can lead to allergies, inflammation, and scar tissue. Certain foods and medications can destroy the gut lining causing leaky gut.

The vagus nerve is like a huge communication network between the gut and the brain. The vagus nerve helps to maintain the intestinal barrier to prevent pathogens and other things from crossing over into the body.

The vagus nerve is a part of a division of the autonomic nervous system called the parasympathetic nervous system, which has to do with “rest and digest.”

There is a key nutrient that supports the vagus nerve called thiamine. Thiamine comes from grains, but you don’t want to get thiamine from grains because grains contain gluten, which can harm your gut. Consuming grains also creates a deficiency of thiamine (vitamin B1).

A few great sources of vitamin B1 (thiamine) are nutritional yeast and sunflower seeds.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand leaky gut and what you can do for leaky gut.

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