Do This for Nausea
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Try these unique natural remedies to get rid of nausea.
0:00 The best way to get rid of nausea
0:05 What is nausea?
0:17 Nausea causes
0:43 The #1 cause of nausea
1:40 What to do for nausea
In this short video, we’re going to talk about the best way to get rid of nausea. Nausea is not a disease. It’s a symptom. It’s an uneasiness or discomfort that is non-specific. Nausea is a symptom that always has a cause.
A few causes of nausea:
• Motion sickness
• Food poisoning
• Low blood sugar
• Kidney stones
• GI problems
• Gallbladder problems (#1 cause)
A few questions to ask yourself:
1. When did the symptom start exactly?
2. What happened just before the symptom started?
If you ate something unhealthy just before the symptom started, you should consider avoiding that food. If you ate something that’s keto-friendly, you might just need to decrease that certain type of food a little bit.
A few nausea remedies:
• Ginger (in a tea or supplement)
• Peppermint (in a tea or supplement)
• Cayenne pepper (in a supplement)
• Chamomile tea
• Meadowsweet tea
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! I hope this helps you better understand how to help fix your nausea.