Tag Archive for: how to get rid of muffin top and love handles

Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top

Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top?

This Post Was All About Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top.
Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top

Here’s The Video Description From YouTube

Click Here to Subscribe:
Get MY groceries at MY price with Thrive Market:

Get My Free Email Newsletter at My Site:

Special Thanks to my team and Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student – for working diligently on research as well!

Goodbye Muffin Top! 7 Ways to Shrink Your Muffin Top – Thomas DeLauer

So you button up your pants, look at the mirror and you realize you’ve got a muffin top. So, what are you going to do? Traditional advice would probably say to spend an unnecessary amount of time on the treadmill and to eat six meals or so a day…

Or you could start getting a little bit more strategic and start looking at your genetics and start looking at interesting ways that you can weave unique foods and all these different things into your routine. You see, when you start looking at the science, you begin to realize that there are lots of ways that we can go about reducing a muffin top.

So we’re going to break it all down and give step-by-step instructions regarding 7 ways to reduce a muffin top – and with each step I’m going to explain how you can practically apply them. I’ll see you in the comments!

Check out some of my other fat-reducing videos below!

How to Reduce Back Fat and Look Good in a Tank Top Again:

Butt Fat vs Belly Fat – Are You at Risk?:

How to Get Rid of The Last 10 Lbs of Fat:

5 Ways to Turn Belly Fat into Body Heat (brown fat activation):

Post Workout Coffee: Boost Fat Loss & Performance:

How to Burn Fat over Age 50 – Comprehensive Guide:

Nicholas Norwitz – Oxford Ketone PhD Researcher and Harvard Med Student:

References

https://www.frontiersin.org/articles/10.3389/fendo.2019.00184/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049553/
https://www.ncbi.nlm.nih.gov/pubmed/30982439
https://www.ncbi.nlm.nih.gov/pubmed/18317381
https://www.nature.com/articles/ncomms11533
https://pubs.acs.org/doi/abs/10.1021/jf900470c
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277626/
https://www.nature.com/articles/0800810

Thanks For Joining Us