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My 6 Habits for Longevity & Optimization

My 6 Habits for Longevity & Optimization

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This Post Was All About My 6 Habits for Longevity & Optimization.
My 6 Habits for Longevity & Optimization

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636982/
https://pubmed.ncbi.nlm.nih.gov/17347268/
https://pubmed.ncbi.nlm.nih.gov/12781652/
https://journals.physiology.org/doi/full/10.1152/japplphysiol.00652.2012
https://pubmed.ncbi.nlm.nih.gov/17414804/
https://www.cell.com/cell-metabolism/pdfExtended/S1550-4131(19)30611-4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3616265/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5694488/
https://www.jneurosci.org/content/38/48/10286
https://www.magonlinelibrary.com/doi/full/10.12968/bjon.2019.28.8.504

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