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Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

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Dr. Berg Live Q & A

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Talk to Dr. Berg LIVE ➜ ➜
Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:18 How many supplements are too many?
7:25 Synthetic vitamins are causing digestion issues. What should I do?
9:20 Can baking soda break my fast?
9:56 Quiz question: what is the most popular drug used on college campuses?
10:22 What causes a sluggish lymphatic system?
12:05 Can I have allulose on keto?
13:00 What can I do for bloating on keto?
17:36 Quiz answer: what is the most popular drug used on college campuses?
21:50 What can I do for high cholesterol on keto?
27:45 Quiz question: Why does gout attack the big toe?
28:37 Are sunflower seeds better raw or roasted?
31:00 What can I do for dry, wrinkly skin on keto?
33:47 Quiz answer: Why does gout attack the big toe?
35:00 What is the best remedy for Helicobacter pylori?
36:10 How many bile salts should I take with a removed gallbladder?
36:48 Should I take omega-7 fatty acids?
38:40 Quiz question: Why do our bodies need dietary sulfur?
40:46 How do I get rid of earaches and headaches after covid?
43:51 Tudca helped my extremely severe migraines
51:49 Quiz answer: Why do our bodies need dietary sulfur?
54:44 Quiz question: What’s the #1 exercise for easing depression
55:04 What are Dr. Berg’s thoughts on liposomal vitamin C?
58:13 What nutrients should I take for dry feet?
59:38 Quiz answer: What’s the #1 exercise for easing depression

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

The Health Benefits of Cumin

The Health Benefits of Cumin

The Health Benefits of Cumin

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with The Health Benefits of Cumin?

This Post Was All About The Health Benefits of Cumin.
The Health Benefits of Cumin

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ADD YOUR SUCCESS STORY HERE:

If you don’t cook with cumin, you may want to start. Check out these interesting health benefits of cumin!

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Cumin
0:15 Cumin benefits
2:16 Share your success story with me

Today I want to cover the benefits of cumin. Cumin is different than black cumin, which I’ve done a video on in the past.

Potential health benefits of cumin:
• It’s high in B vitamins, iron, magnesium, and manganese
• It’s a powerful antioxidant
• It has anti-inflammatory properties
• It promotes healthy digestion (it may potentially help with bloating, gas, nausea, IBS, vomiting, gut spasms, and diarrhea)
• It’s antifungal, antiparasitic, and antimicrobial
• It’s antidiabetic
• It has properties that may help lower your blood pressure

Cumin is the #1 spice in the world. Comment below and let me know what your thoughts are on cumin and if you use it when you cook.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand the interesting benefits of cumin.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

Talk to Dr. Berg LIVE ➜ ➜
Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

Talk to Dr. Berg LIVE ➜ ➜
Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:03 How can I naturally boost my low testosterone level?
6:20 Quiz question: Why do androgens increase when you have PCOS?
7:14 Can I have cheese if I have prostate cancer?
13:24 Quiz Answer: Why do androgens increase when you have PCOS?
17:35 Can you do intermittent fasting if you’re not an adult?
20:20 Dr. Berg’s thoughts on metabolic flexibility
27:50 The best vitamin for MS
29:37 Quiz question: Can exercise counter a shrinking brain with age?
30:32 What to do for inflammation and HBP on keto
38:00 Quiz answer: Can exercise counter a shrinking brain with age?
39:43 Quiz question: What part of the body is the most sensitive to EMFs?
40:10 What can I do to stop feeling hunger pangs when fasting?
43:43 Quiz question: Why do people become depressed or anxious after taking antibiotics?
44:00 Aside from sugar, what can raise your blood pressure?
44:40 What nutrients are best for asthma?
46:00 What can you do for sciatic nerve pain?
49:50 Quiz answer: What part of the body is the most sensitive to EMFs?
52:12 Quiz answer: Why do people become depressed or anxious after taking antibiotics?
53:50 What’s the best way to supplement while fasting?
59:01 Can I use an inversion table with a cavernous malformation?
1:00:55 Upcoming videos

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Gut Health Over Age 50 (5 Things You Should Know Today)

Gut Health Over Age 50 (5 Things You Should Know Today)

New To Keto But Want To Grow Your Knowledge?

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This Post Was All About Gut Health Over Age 50 (5 Things You Should Know Today).
Gut Health Over Age 50 (5 Things You Should Know Today)

Here’s The Video Description From YouTube

Please hit that red SUBSCRIBE button!
Try SEED’s Daily Synbiotic – Use Code ‘THOMAS15’ for 15% Off:

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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References

https://www.researchgate.net/publication/316753699_Diet_food_components_and_the_intestinal_barrier
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722604/
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201000525
https://www.nature.com/articles/s41598-017-11512-6

Thanks For Joining Us

11 Health Benefits of Chocolate

11 Health Benefits of Chocolate

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with 11 Health Benefits of Chocolate?

This Post Was All About 11 Health Benefits of Chocolate.
11 Health Benefits of Chocolate

Here’s The Video Description From YouTube

FREE COURSE ➡
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!

Timestamps
0:00 Difference between cacao and dark chocolate
0:15 Information on dark chocolate and cacao
1:12 Health benefits of chocolate
3:27 Chocolate and kidney stones
3:39 Bulletproof your immune system *free course!

Let’s talk about the health benefits of cacao and dark chocolate. Cacao is the raw bean that’s fermented and processed into chocolate. Cacao and dark chocolate are both loaded with phytonutrients (polyphenols and flavonols). They actually have higher amounts than blueberries or açaí berries.

There is a small amount of caffeine in cacao and dark chocolate, as well as a good amount of theobromine (a stimulant). So, if you have cacao or dark chocolate later in the day or before bed, it may keep you up.

I consume a little bit of chocolate on a regular basis, but I always consume chocolate that is organic and doesn’t contain sugar. A few brands I like are Lily’s Sweets and Choc Zero.

Cacao and dark chocolate are high in oxalates. So, if you’re at risk for kidney stones, you may not want to consume either one.

Potential health benefits of dark chocolate and cacao:
1. Decreased blood pressure
2. Increased HDL and decreased LDL (especially oxidized LDL)
3. Decreased risk of heart disease (decreased endothelial dysfunction)
4. Decreased cortisol and adrenaline
5. Decreased risk of certain cancers
6. Decreased insulin (may improve insulin resistance)
7. Decreased risk of strokes
8. Better mood and increased serotonin (it can act as an antidepressant)
9. Increased physical performance
10. Increased skin circulation, texture, hydration
11. Decreased metabolic syndrome

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand the interesting health benefits of chocolate.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

your video that you were just posting on instagram   omission missing element in healthcare is this yes hi dr park hi thank you for taking mike okay so

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
1:32 What can I do for morning sickness?
5:30 What to do for oral thrush on keto?
8:24 Quiz question: What food is most sprayed with glyphosate?
10:02 I have a fatty liver; what can I do for COVID?
13:22 Quiz answer: What food is most sprayed with glyphosate?
15:14 When is the best time to take desiccated organ meat supplements?
17:00 Can D3 and K2 cause changes to my skin texture?
19:12 Can I get my pancreas to work again with type 1 diabetes?
21:00 How can I reassure my doctor that my triglycerides will normalize on keto?
22:45 Can I use my diet to control hypoglycemia and acid reflux?
25:29 Quiz question: what has more saturated fat: lard or coconut oil?
25:50 What is the best way to approach atopic dermatitis?
27:42 As a mixed body type, how much protein and fat should I have on keto?
30:30 Quiz answer: what has more saturated fat: lard or coconut oil?
32:36 Can you use sugar cane water to remedy a fatty liver?
33:10 Do I need to take extra minerals for palpitations after menopause?
35:38 Quiz question: what are you lacking with split nails?
35:55 Why does apple cider vinegar dry out my nasal passages?
37:12 Why did a low-carb diet lessen my GERD symptoms?
38:40 What are the best foods for tumors?
40:48 Quiz answer: what are you lacking with split nails?
41:53 What are the best vitamins without iron?
44:48 Quiz question: What food contains the most pesticides overall?
45:18 What can I do for a keto plateau?
47:59 Can genital pain be referred from a pinched nerve?
48:36 Quiz answer: What food contains the most pesticides overall?
50:14 Quiz question: What food is least sprayed with pesticides?
50:35 Can I take garlic supplements if I am sensitive to FODMAPs?
53:47 Quiz answer: What food is least sprayed with pesticides?
55:28 Upcoming videos
57:01 Best nutrients for thyroid support
1:01:17 What are the best nutrient for promoting healthy saliva production?
1:03:03 Thanks for tuning in!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Timestamps
0:00 Introduction
0:48 Can I have vital wheat gluten or oat fiber in my keto bread?
2:15 Success story relating to menstrual cycle issues
3:12 What can I do for a heavy menstrual cycle?
4:45 Quiz question: Does stress increase or decrease health?
5:08 Our weekly shoutout to our viewers around the world!
5:53 Some keto products seem to subtract the sugar alcohol from the total carbs—is this correct?
6:20 I’m down to 10g of carbs per day. If I deviate just slightly, I’ll gain weight—what’s going on?
8:38 Is it ok to consume resistant starch?
11:17 Quiz answer: Does stress increase or decrease health?
14:10 I’ve lost a lot of weight on keto and OMAD. Should I increase to two meals a day?
16:25 What is the best meal for my sister who has dementia?
17:27 Can you explain how ketones work?
19:43 Quiz question: Which food is the best deodorizer for body odor?
20:00 Can I incorporate grass-fed raw milk into my keto diet without messing up my weight loss?
21:30 My mom is 80 years old and has a liver body type. After starting keto and supplements, she’s had debilitating diarrhea. What can she do?
23:45 Quiz answer: Which food is the best deodorizer for body odor?
24:58 Quiz question: True or false: Does the liver create cortisol (the stress hormone)?
25:20 I started keto last month and lost weight, but now I’m not losing weight. What can I do?
27:20 I’m on keto, and I do intermittent fasting, but I get exhausted after I exercise. What can I do?
30:55 Quiz answer: True or false: Does the liver create cortisol (the stress hormone)?
32:15 Why is intermittent fasting and keto giving me headaches?
33:03 Can keto help me with my psoriasis?
34:28 How long should I fast if I work out twice a day?
35:45 I’ve hit a plateau. What can I do?
38:58 What do you think of keto cycling?
40:10 Quiz question: True or false: Your liver stores toxins.
40:22 What can I do if I lost my sense of taste on keto?
41:28 I’m getting migraine headaches. Could it be from keto?
45:25 Quiz answer: True or false: Your liver stores toxins.
46:25 How can I protect my gallbladder while fasting?
52:10 Quiz question: What is the most nutrient-dense food on the planet?
53:23 I do intermittent fasting, but I’m starving and have cravings after my last meal. What can I do? I also have narcolepsy, and I fall asleep easily, but I’m tired when I wake up—what can I do?
55:53 Quiz answer: What is the most nutrient-dense food on the planet?
57:34 My mom is intolerant to animal fat, water, and salt—what can she do?
1:00:55 Don’t miss these interesting upcoming videos!
1:01:35 Thanks for watching!

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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The MOST Important Cancer Prevention

The MOST Important Cancer Prevention

The MOST Important Cancer Prevention

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with The MOST Important Cancer Prevention?

This Post Was All About The MOST Important Cancer Prevention.
The MOST Important Cancer Prevention

Here’s The Video Description From YouTube

Intermittent Fasting Basics:

Dr. Berg’s Nutritional Yeast:

Dr. Berg’s Trace Minerals:

Cancer Survivor Interview:

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

DATA:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

What is the absolute most important thing you could do to potentially help prevent cancer? Find out.

Timestamps
0:00 Cancer prevention
0:10 Fasting and cancer
2:28 Why fasting may help
5:08 What if you already have cancer?
6:38 Bulletproof your immune system *free course!

Today we’re going to talk about what I believe is the most important thing you can do to potentially help prevent cancer. We’re going to talk about fasting.

A protocol a person may want to consider if they’re interested in preventing cancer:
1. OMAD (one meal a day) on a regular basis
2. Do a 48 hour fast on the weekends
3. Take sea salt (1-1.5 tsp.), B vitamins, and trace minerals
4. Do a seven day fast every month (build-up to this)

Why intermittent fasting could potentially help:
• It can stop mTOR (a growth factor)
• It can decrease IGF-1 (a growth factor)
• It can stimulate autophagy (recycle old damaged proteins)
• It can generate new stem cells for your immune system (your immune system kills cancer cells)
• It can drop inflammation
• It can increases resistance for normal cells when exposed to chemotherapy and radiation therapy (cancer cells will be sensitive to chemotherapy and radiation therapy)

A few natural things someone could try if they have cancer:
• Alpha-lipoic acid (.4-.8g per day, start small and gradually increase over 2-3 weeks)
• Garcinia (1.2-3g per day, start small and gradually increase over 2-3 weeks)
• Red algae (8g per day)
• Black seed oil (500mg 2x per day)
• Garlic
• Green tea
• Cruciferous vegetables (including broccoli sprouts)

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand fasting and cancer.

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