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Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Let Your Kids (or Yourself) Play in the Dirt More Often

Let Your Kids (or Yourself) Play in the Dirt More Often

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Let Your Kids (or Yourself) Play in the Dirt More Often?

This Post Was All About Let Your Kids (or Yourself) Play in the Dirt More Often.
Let Your Kids (or Yourself) Play in the Dirt More Often

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

https://jech.bmj.com/content/72/10/958
https://www.theguardian.com/environment/2020/aug/24/children-raised-greener-areas-higher-iq-study
Forest Bathing:

Your kids should be playing in the dirt more often. Here’s why.

Timestamps
0:00 Why kids should play in the dirt
0:10 The difference between dirt and soil
0:30 Why playing in the soil is beneficial
1:26 The connection between the gut and the brain
2:04 Benefits of being in nature for children
3:57 Share your success story!

Today we’re going to talk about how playing in the dirt can be beneficial for kids. More specifically, they should be playing in the soil.

The difference between dirt and soil:
1. Dirt is dead. This could be sand, rock, or clay.

2. Soil is living. It contains bacteria and fungus, which make nutrients available.

There are two parts of the immune system. There is the innate part, which you’re born with. Then there is the acquired part. The acquired part learns from the environment.

If a child is sick, I believe the best thing is to let the child go through the infection while providing them with key nutrients and allow them to build up antibodies.

There is a huge connection between the gut and the brain. There are a lot of microbes in the gut that play an important part in the immune system. The microbes work together to help keep pathogens from invading the body.

Potential benefits of children being outside more often than inside:
1. A decreased risk of asthma, allergies, and autoimmune issues

2. Less inflammation and respiratory illness

3. Improved mental health (both cognitive function and mood)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! It may be beneficial to let your kids get out and play in nature.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

THE BEST FAT BURNING EXERCISE ➜ ➜

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Introduction
2:10 Keto isn’t working—should I focus on muscle growth and consume more carbs?
9:50 What is the best form of vitamin C?
10:48 Quiz question: Which country leads the world in plastic consumption?
11:38 How do I absorb vitamin D from the sun without getting sunburned?
16:45 Quiz answer: Which country leads the world in plastic consumption?
18:25 Quiz question: Which vitamin is best for vertigo?
18:55 My fasting blood sugar is at 150. What can I do?
20:35 Is it possible the inflammation I’m experiencing is from intermittent fasting?
25:10 Quiz answer: Which vitamin is best for vertigo?
26:50 What is the best thing to do for blackheads?
28:48 What effect does fasting have on liver disease?
30:40 How much vitamin D do we need daily?
36:15 Quiz question: What determines recovery of your sense of smell after an infection?
37:50 Every time I’ve tried keto, I’ve experienced problems. What should I be doing differently?
44:43 Quiz answer: What determines recovery of your sense of smell after an infection?
46:52 Quiz question: Which vitamin is best to raise your HDL?
47:25 I have stubborn belly fat. What can I do?
54:05 Quiz answer: Which vitamin is best to raise your HDL?
55:30 What is the best way for a diabetic to manage their blood sugars and stay in ketosis?
59:20 What can I do for adrenal fatigue?
1:01:40 Is grapeseed oil okay? What will happen if I continue to eat oranges on keto? How do I know if I’m not in ketosis?
1:03:55 Upcoming videos

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

THE BEST FAT BURNING EXERCISE ➜ ➜

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

THE BEST FAT BURNING EXERCISE ➜ ➜

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Introduction
2:28 How can I get rid of a candida infection?
6:08 Quiz question: When is the best to take vitamin D?
7:03 What is a normal blood glucose reading?
9:31 What can I do for hair loss and stress?
11:16 Quiz answer: When is the best to take vitamin D?
14:25 What is the best way to lose body fat with high estrogen?
16:19 Shoutout to all our viewers
17:18 Quiz question: What part of exercise influences growth hormone?
18:00 Change in the color of my cornea and fatigue on keto—why?
26:00 Are carbohydrates really that bad for belly fat?
27:40 Quiz answer: What part of exercise influences growth hormone?
29:16 Quiz question: Can vegetables get cancer?
29:42 What did Dr. Berg do for arthritis?
31:18 Quiz answer: Can vegetables get cancer?
33:50 What can I do for age spots?
35:02 Is keto causing my stomach issues?
36:45 Is my glucose too high on keto?
43:04 Can I drink energy drinks on keto?
43:55 What can I do for nightmares?
44:16 Quiz question: RE: Epilepsy and autism, what should be different about their keto diet?
45:36 What can I do for poor digestion and an abnormal mensural cycle on keto?
52:20 Quiz answer: RE: Epilepsy and autism, what should be different about their keto diet?
54:15 Quiz question: What is the best vitamin for reducing teeth grinding at night?
54:38 Upcoming videos
57:54 What can I do for irritability while fasting?
58:40 What can someone do for a leaking heart valve?

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

welcome back everyone   so we don't want to restrict that um herbs and vegetables that have these natural   so high glucose i mean our bodies are meant to you

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

THE BEST FAT BURNING EXERCISE ➜ ➜

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

Timestamps
0:00 Introduction
1:35 I’ve tried everything for migraines, but nothing helps…
9:52 How can I increase my height?
12:13 Quiz question: What are the best nutrients to increase blood oxygen levels?
14:41 Should I count carbs in keto-friendly vegetables?
15:42 What can I do for visual migraines?
17:30 Quiz answer: What are the best nutrients to increase blood oxygen levels?
18:30 Quiz question: Which contains more nutrients, vegetables or organ meats?
19:08 Type 2 diabetes and high ketones in the blood—what can I try?
23:00 Quiz answer: Which contains more nutrients, vegetables or organ meats?
25:09 Is it safe to do a 72-hour fast before surgery?
26:07 What can I do for high LDL?
27:23 How can a night-shift worker do intermittent fasting?
28:40 Thoughts on parasite cleanses
30:00 Quiz question: T/F: Glucose is the most important fuel for the body
30:30 Irritability on keto and IF, what is the best diet for me?
35:47 Quiz answer: T/F: Glucose is the most important fuel for the body
39:21 Sick to my stomach after 24 hours of fasting
40:53 Eating disorder since I was a kid—what can I try?
42:32 What can I do for heart palpitations?
45:48 Quiz question: What deficiency is behind muscle jerks at night?
46:32 Is it ok for men to take inositol and choline for brain fog?
48:00 What can I do for peripheral neuropathy?
54:26 Quiz question: What is the best nutrient for recovery from a fracture?
54:43 Upcoming videos
57:00 Is keto good for someone with no gallbladder?
58:10 Quiz answer: What is the best nutrient for recovery from a fracture?

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Danger of Getting the Wrong Diagnosis

Danger of Getting the Wrong Diagnosis

Danger of Getting the Wrong Diagnosis

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Danger of Getting the Wrong Diagnosis?

This Post Was All About Danger of Getting the Wrong Diagnosis.
Danger of Getting the Wrong Diagnosis

Here’s The Video Description From YouTube

FREE COURSE➜ ➜
What can happen if you get the wrong diagnosis? Find out.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Timestamps
0:00 Getting the wrong diagnosis
0:40 Misinformation
6:56 Key points
7:10 Bulletproof your immune system *free course!

Let’s talk about the dangers of someone giving you the wrong diagnosis. If you get the wrong diagnosis, your real problem may never be solved. To diagnose someone, you need complete and true data.

When you have conflicting information, it’s important to start asking questions and digging into the data yourself.

Evaluating someone’s diet is not looked at often in the medical profession. But, this data is extremely important. It’s crucial to get all of the information and determine which data is more important. Instead of focusing on something that can’t be changed, it may be more beneficial to focus on something that can be changed, like the diet.

It’s important when you evaluate to do these four things:
1. Get all of the data
2. Make sure it’s true
3. Understand that some data is more important
4. Ask yourself when the problem started and what happened just before it started

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps explain the dangers of getting the wrong diagnosis.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

THE BEST FAT BURNING EXERCISE ➜ ➜

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

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7 Things that Can Pull You Out of Depression

7 Things that Can Pull You Out of Depression

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7 Things that Can Pull You Out of Depression

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

https://pubmed.ncbi.nlm.nih.gov/21722657/
https://pubmed.ncbi.nlm.nih.gov/16011467/
Discover a few natural ways to get out of depression.

Timestamps
0:00 Get out of depression naturally
0:47 What is BDNF?
1:28 Benefits of BDNF
1:54 Natural remedies for depression
4:18 Share your success story!

Today I’m going to cover seven things that can help pull you out of depression. There is an interesting link between BDNF and depression. They found that there is no way to diagnose depression. But, they also found that people who are depressed have low levels of BDNF.

So, I want to talk about how to enhance BDNF. All of the trials delivering BDNF into the central nervous system have failed. So, how can we enhance it naturally?

BDNF is basically a fertilizer for the brain. It helps with nerve growth, nerve differentiation, and the maintenance of the synapse between the nerves.

Benefits of BDNF:
• It can help improve learning
• It can help improve long-term memory
• It helps higher thinking
• It helps you think more clearly
• It helps you become more mentally alert
• It can decrease inflammation
• It can increase the absorption of neurotransmitters

Things to help enhance BDNF and get out of depression:
1. Deep sleep (at least 7 high-quality hours of deep sleep)
2. Exercise (fastest and most effective method of increasing BDNF)
3. Sunlight
4. Intermittent fasting and periodic prolonged fasting
5. Healthy Keto
6. Avoid sugar
7. Magnesium

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try these seven natural remedies for depression.

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The Health Benefits of Paprika

The Health Benefits of Paprika

The Health Benefits of Paprika

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

Check out these surprising benefits of paprika!

Timestamps
0:00 Introduction: What is paprika?
1:25 Health benefits of paprika
2:38 Share your success story!

In this video, we’re going to talk about the health benefits of paprika.

Paprika is made from dried and ground red peppers. Hungary is a major source of paprika. The spice became popular in the 19th century.

When we talk about the health benefits of spices, we’re primarily talking about the phytonutrients in the spice. These phytonutrients are often related to color or pigments.

In paprika, there are various colors—yellow, orange, and red.

The yellow and orange pigments are alpha-carotene and beta-carotene. These are precursors to vitamin A.

Zeaxanthin, lutein, and B-cryptoxanthin are also yellow and orange pigments. These are great for your eyes.

Red pigments include capsanthin and capsorubin.

Together, these phytonutrients create some amazing health benefits. Take a look.

1. Vision – Paprika helps reduce the risk of age-related macular degeneration and cataracts.

2. Anti-inflammatory

3. Anti-cancer

4. Anti-diabetic

5. Suppresses UV-induced skin damage

In summary, paprika can be a great addition to Healthy Keto. Give it a try, and let me know your thoughts on it in the comments below.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain the amazing benefits of paprika. I’ll see you in the next video.

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