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Heart Signs and Symptoms You May Not Know About

Heart Signs and Symptoms You May Not Know About

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so I wanted to do a video on heart
symptoms that you may not be aware of because most people think about heart
problems of having chest pain okay or left arm pain or left shoulder pain or
pain in left jaw or even cold sweats so most people know these right here but
they might not be aware of other symptoms okay that relate to heart
problems and I’m talking about a deeper problem with the heart that could
involve the artery becoming clogged the heart muscle becoming very rigid and
losing its elasticity or maybe the ventricle which is the pump becoming
dilated enlarged or the entire heart becoming enlarged so all of those
symptoms could create these known symptoms but let’s talk about the ones
that very few people make the connection number one chronic coughing while you’re
laying down okay that potentially could be a symptom of an underlying heart
problem now also realize that this could be a calcium deficiency as well or some
type of weakness within your immune system it could be a virus so it’s not
necessarily always a heart but it could be especially if you have the majority
of these symptoms right here nausea this could come from a lot of
things it could be your gall bladder your digestion your stomach but it
potentially could relate to a cardiovascular situation swelling in
your lower legs or ankles especially on the left side because the heart is on
the left side if you have more swelling on the right side that potentially could
be more liver related what’s happening is the heart is losing its
function as a pump and fluid is backing up in the lower part of the body next
one is pitting edema which relates to this right here so when you press into
the lower part of your leg or the ankle it leaves a dent into the tissue so
that’s fluid backing up into the tissues all right next thing is fainting okay
that’s one lack of energy upon exertion so you start to exercise and you just
don’t have the energy so that could be that you’re really really out of shape
or potentially could be the heart next one heavy legs when you’re climbing
stairs are going up an incline now that could be an adrenal issue as well or it
could be the heart but realize that the adrenals back up the heart also the
other one is just you’re out of breath when climbing stairs or going up an
incline so that’s another common heart symptom and last one ascites okay that’s
a situation where you have this protruding belly which is fluid leaking
from the liver but that fluid in the belly could put a lot of pressure up to
the organs to affect the heart it looks like fat but it’s mainly fluid and you
usually see this scenario with the skinny guy on the beach with a potbelly
that could potentially be ascites but it could also be fat too so it’s not always
that situation all right now that you have the complete picture on some
symptoms related to the heart what should you do about it I think one of
the most important tests that you should get is a coronary artery calcification
test there’s some other names for it but this test measures the amount of calcium
in the coronary artery around the heart and it’s one of the best predictors of
mortality from heart attacks you want this score to be zero okay some other
things and nutrients that I highly recommend you want to be on vitamin k2
vitamin k2 keeps the calcium out of the arteries and in the bone where it
belongs and k2 also works with vitamin d3 these two together are a really good
combination the next most important vitamin is vitamin E I don’t recommend
getting a typical synthetic vitamin E get a high-quality combination between
tocopherols and tocotrienols get the whole thing and start taking that
vitamin E is one of the most important vitamins for the heart it’ll protect the
inside of the arteries from oxidation because it’s an antioxidant and it will
also increase the levels of oxygen in the heart muscle tissue preventing
scarring and fibrosis of the heart tissue and that
helps make your muscles a lot stronger too so you’ll notice when you take it
you’re just gonna feel stronger and there’s some interesting Studies on how
this can reduce the symptoms of heart problems especially angina which is
chest pain the foods that are high in vitamin E are the leafy greens and nuts
and seeds number three you need to get off carbs immediately the carbs are
clogging the artery and they’re creating the problem because it spikes insulin
not to mention filling your liver with fat which then puts more pressure on the
heart so you need to be on a healthy keto diet without any question if you if
you don’t know what I’m talking about I put a link down below on what to do
number four fasting vitally important to reduce inflammation and also get into
ketosis so your heart especially if it’s damaged would prefer ketones as their
main fuel source so when you fast and get off carbs you increase ketones it
wouldn’t hurt to take some MCT oil which also will turn into ketones and feed the
heart and also by the way the feeds the brain as well and go for long walks on a
kind of a flat surface because what you want to do is you want to keep your
stress low but you want to get a lot of oxygen into the heart into the tissues
you can even do hyperbaric oxygen therapy which is another great thing to
infuse these cells with a super amount of oxygen because what someone with a
damaged heart has is hypoxia which is a lowered amount of oxygen in the tissues
because of damage if you want more information about this CAC test I put a
link right here 

This Post Was All About Heart Signs and Symptoms You May Not Know About.
Heart Signs and Symptoms You May Not Know About

Here’s The Video Description From YouTube

You really should know about these heart signs and symptoms. Learn more. 

Overview of Healthy Ketogenic Diet and Intermittent Fasting:

CAC Test:

Timestamps
0:05 Heart symptoms many people think of first 
0:21 Deeper heart problems 
0:55 Heart symptoms few people think of
3:07 Heart health—what to do

In this video I want to talk about heart signs and symptoms you may not know about. When most people think of heart problems, the first signs or symptoms they think about are:

• Chest pain 
• Left arm/shoulder pain 
• Left jaw pain 
• Cold sweats 

Deeper problems with a heart could involve:

• The artery becoming clogged
• The heart muscle becoming very rigid and losing elasticity 
• The heart ventricle becoming dilated and enlarged
• The entire heart becoming enlarged

Heart symptoms few people think of:

• Chronic cough while lying down 
• Nausea 
• Swelling in the lower legs or ankles (especially on the left side)
• Pitting edema 
• Fainting 
• Lack of energy upon exertion 
• Heavy legs/out of breath when climbing stairs 
• Ascites 

What to do to help support a healthy heart:

• CAC test
• Vitamins K2 & D3
• Vitamin E 
• Get off carbs immediately 
• Fasting 
• Long walks 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching! I hope this video helps you better understand these heart signs and symptoms that you might not normally think of.

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Weird Symptoms Explained

Weird Symptoms Explained

Weird Symptoms Explained

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hi this is dr. Berg in this video I want to talk about weird in unexplainable symptoms a lot of people go to the doctor with symptoms and there’s really no test that they can pick up a lot of these symptoms and I want to talk about there’s a part of the body called the autonomic nervous system and this system runs an automatic it’s the system behind all of their systems it controls something called homeostasis which is you your body’s ability to adapt to this environment okay so it’s constantly adjusting digestion even hormones a temperature fluids valves in the body so let’s just kind of go through all the symptoms some of the symptoms that could occur if you have a problem with the autonomic nervous system dysfunction urinary problems urinary frequency and count and incontinence all these problems with the bladder because the autonomic nervous system controls the valves the valve of the eye so if you actually put some light into the eye in the mirror and you see your that little black part go down like this it should contract or constrict that’s controlled by the autonomic nervous system if you have a weak autonomic nervous system that contraction will won’t be able to hold for 20 seconds it starts going it’s weak it cannot hold the constriction so that’s a valve problem next one can’t sweat you exercise but you don’t sweat that’s the autonomic nervous system dysfunction sensitivity with sound or light ringing the ears coughing at night fainting especially maybe getting up too fast and then passing out or feeling light-headed that’s the problem with this too irregular heart rhythm temperature issues let’s say you feel always hot or always cold see if you go to a new chronologist and they test and your thyroid is normal well it could be this right here low blood pressure or high blood pressure pots which is when you stand up from lying down your pulse rate can go too high or eve sometimes it goes too low based on a little bit of stress on your body dry eyes sweating easily see you get on the shower and you just break on the sweat or your palms are sweaty boom premature ejaculation sleep disorders all sorts of digestive problems with a the food doesn’t digest or you get constipation and the next day you get diarrhea epilepsy these are all symptoms that a lot of people have and they go to the endocrinologist to go to the immune doctor they go to the GP and they don’t find it the expert of the autonomic nervous system would be the neurologist neurologist is an MD that studies the autonomic nervous system and there’s dirt and tests that you can do to to learn about this one of the first two symptoms to know that this is breaking down is one you stand up too fast you get dizzy and number two you start having bladder problems at night okay those are the first two but there’s a lot of other things that can go wrong I even have a test that measures the autonomic nervous system using a technology called heart rate variability HRV testing I don’t use it to diagnose any diseases I use it mainly for stress testing and to pick up the strength of this system because I also specialize in the nervous system but I don’t treat these conditions I do improve this condition but I don’t treat the symptom this autonomic nervous system is is really three parts one is the flight or fight mechanism which is sympathetic and then the other system that’s the stress reaction and any of the parasympathetic which is the recovery of the stress and then the last system is called enteric which is all about your digestion and those are the three systems and part of the system is embedded inside your adrenal it’s also in your mid-back and it’s up in the back of the neck so it’s all over the place and it helps you regulate a lot of body functions so if you have these weird symptoms just realize it could be a problem with that system and you can kind of investigate it more fairly yourself

This Post Was All About Weird Symptoms Explained.
Weird Symptoms Explained

Here’s The Video Description From YouTube

Find Your Body Type:

The autonomic nervous system controls homeostasis and if it becomes dysfunctional, it is called dysautonomia, which can cause the following symptoms:
1. Urinary frequency
2. Difficulty sweating
3. Sensitivity to light and sounds
4. Ringing in ears
5. Coughing at night
6. Irregular heart beat
7. Temperature dysfunction
8. Low and high blood pressure, high and low pulse rate
9. POTS
10. Dry eyes
11. Sweats easily
12. Premature ejaculation
13. Sleep problems
14. Digestive problems
16. Seizures

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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