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Avoid Sardines with Soybean Oil

Avoid Sardines with Soybean Oil

Avoid Sardines with Soybean Oil

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Avoid Sardines with Soybean Oil

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This toxic oil could be hiding in your sardines!

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DATA:

Glyphosate:

Timestamps
0:00 Introduction
0:26 Why you should avoid sardine with soybean oil
2:32 Bulletproof your immune system *free course!

In this video, we’re going to talk about why you should avoid sardines with soybean oil.

I recently bought some sardines that I thought were in olive oil. However, it turns out that it was actually in soybean oil (I’ll be careful to check next time!).

Always check the package to make sure that your sardines are in olive oil or water. Soybean oil is full of omega-6 fatty acids. This can nullify the benefits of omega-3 fatty acids naturally found in sardines.

Soybean oil is the most used oil in America today. It’s also the second most used oil in the world.

Soybean oil is used in everything from fast food to animal feed to canned foods.

Research shows that soy oil can induce obesity and diabetes more than fructose. Soybean oil can also contribute to insulin resistance and fatty liver disease.

Soybean oil affects the hypothalamus, reduces oxytocin, and influences over 100 genes in the brain.

Because soybean oil is so heavily processed, it acts as a powerful oxidizer, it is estrogenic, and it can induce inflammation—especially in your arteries.

If all of that isn’t bad enough, soybeans are also GMOs. This means they are exposed to the chemical glyphosate.

In summary, make sure that your sardines do not contain soybean oil. Instead, choose sardines with water or olive oil.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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Dogs Can Smell Covid-19 Infection

Dogs Can Smell Covid-19 Infection

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Can dogs sniff out COVID-19 infections? Here’s what the research says!

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https://www.lshtm.ac.uk/newsevents/news/2019/sniffer-dogs-could-detect-malaria-people
Timestamps
0:00 Introduction
0:12 Studies on dogs detecting COVID-19 infections
1:13 Sense of smell: humans vs. dogs
1:40 Bulletproof your immune system *free course!

In this video, we’re going to talk about some interesting studies on dogs’ ability to smell COVID-19 infections.

With just a few sniffs, dogs were able to identify infected people (with or without symptoms) with close to perfect accuracy.

Another German study found that dogs were able to detect COVID-19 infections with 94% accuracy.

The University of Pennsylvania School of Veterinary Medicine found that dogs could detect covid infections with 95% accuracy.

Studies in the United Arab Emirates discovered that dogs could detect covid cases days before conventional tests were able to pick up on the virus.

Why can dogs pick up on COVID-19 infections so easily?

Well, dogs’ noses have 300 minion scent receptors. This is 60x more than the average human, which has only 5 million scent receptors. Some dogs can even detect certain types of cancer.

Pathogens can emit specific odors that we can’t detect with our noses, but dogs seem to detect them with ease.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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The Benefits of Watercress

The Benefits of Watercress

The Benefits of Watercress

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Check out these amazing benefits of watercress!

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Timestamps
0:00 Watercress
0:12 Watercress benefits
1:37 Share your success story with me

Today I want to cover the amazing benefits of watercress. Watercress is a fascinating plant that has nutrients, phytonutrients, and other benefits. You may want to consider adding watercress to your daily salad.

Benefits of watercress:
1. It has phytonutrients like isothiocyanate and sulforaphane, which are anticancer. These phytonutrients combined with the vitamin C in the plant can support your collagen and elastin.

2. It has zeaxanthin and lutein, which may help filter blue light and decrease the risk of age-related macular degeneration.

3. It’s extremely nutrient-dense. It has high amounts of vitamin K1, calcium, manganese, vitamin C, vitamin E, and beta carotene.

4. It has naturally occurring nitrates, which are good for the inside of the arteries. These nitrates may help make the arteries less stiff and help keep a person’s blood pressure from going too high. They may also help with exercise performance.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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Exercise Keeps Your Brain From Shrinking as You Age

Exercise Keeps Your Brain From Shrinking as You Age

Exercise Keeps Your Brain From Shrinking as You Age

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This is what science says about exercise and the size of your brain.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Intermittent Fasting:

Timestamps
0:00 Introduction
0:19 Why exercise keeps your brain from shrinking as you age
1:42 What causes brain shrinkage?
2:11 Bulletproof your immune system *free course!

In this video, we’re going to talk about why exercise keeps your brain from shrinking as you age.

A randomized controlled trial on 120 older adults found that there’s an increase in the volume of the front part of the hippocampus when doing aerobic exercise.

This is the part of the brain that controls spatial memory—your ability to remember locations and understand where you are in relation to other locations. The hippocampus is one of the only parts of the brain that can regenerate.

Exercise also increases blood flow to the hippocampus.

Exercise also caused an increase in BDNF (brain-derived neurotrophic factor) in the hippocampus. This helps regrow the brain.

What causes the brain to shrink?
• Aging
• Stress
• High blood sugar

What helps you avoid brain shrinkage?
• Exercise
• Intermittent fasting
• Vitamin B1

In summary, exercise, intermittent fasting, and maintaining healthy nutrient levels are some of the best things you can do to help avoid brain shrinkage as you age.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Follow us on FACEBOOK:

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ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

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Air Pollution Can Cause Diabetes

Air Pollution Can Cause Diabetes

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New study: air pollution increases the risk of diabetes. Find out what you can do to lower your risk!

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Intermittent Fasting:

DATA:

Timestamps
0:00 Introduction
0:10 Bad news about air pollution and diabetes
1:43 Good news about air pollution and diabetes
2:34 Share your success story!

In this video, we’re going to talk about air pollution.

Now, I have some good news and some bad news. The bad news is that air pollution has now been found to increase the risk of diabetes.

This is due to something called particulate matter. These are microscopic particles in the air. They can be solids or liquids.

Particulate matter can get into the lungs and bloodstream.

The size of this harmful particulate matter is less than 2.5 micrometers. This appears as a haze in the air.

Within particulate matter, there are thousands of chemicals from industry, power plants, automobiles, and various other sources.

This air pollution has long been known to cause lung cancer.

A new study found that exposure to particulate matter (PM 2.5) can alter blood sugar levels and significantly increase the risk of type-2 diabetes over 16 weeks.

The reason why air pollution has these effects is unknown. However, there are some theories. It could be due to systemic inflammation, autonomic nervous system dysfunction, oxidative stress, or the gut microbiome.

What we do know is that pollution leads to insulin resistance, which affects blood sugar levels.

The good news is that research shows that fasting can block the adverse blood sugar effects of air pollution. Fasting can also inhibit glucose intolerance.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain why air pollution could put you at a risker risk for diabetes. I’ll see you in the next video.

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I Hit 5 Million Subscribers! Thank You!!!

I Hit 5 Million Subscribers! Thank You!!!

I Hit 5 Million Subscribers! Thank You!!!

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We’ve hit 5 million subscribers! I’m blown away. Thank you so much for watching!
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks For Joining Us

Carbs vs. Sugar Clarified

Carbs vs. Sugar Clarified

Carbs vs. Sugar Clarified

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Carbs vs. Sugar Clarified

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Carbs and sugars: what’s the difference? Find out!

Timestamps
0:00 Introduction
0:25 Carbs vs. sugars clarified
2:22 What is fiber?
3:01 Processed foods and the glycemic index
3:42 Starchy vs. non-starchy vegetables
4:22 Bulletproof your immune system *free course!

In this video, we’re going to talk about the difference between carbs and sugars.

On a Healthy Keto diet, you want to keep your carbs under 50g per day—preferably around 20g per day.

Carbohydrates are a combination of starches, fibers, and sugars.

Sugars are smaller carbohydrate molecules. For instance, sucrose is a disaccharide, which means that it is made up of two (di, meaning two) simple carbohydrate molecules.

Fructose and glucose are monosaccharides, which are made up of one (mono, meaning one) molecule.

Starches are complex carbohydrates.

Complex carbohydrates are broken down into two categories: oligosaccharides and polysaccharides. Oligosaccharides have between 3 and 20 molecules, and polysaccharides have more than 20 molecules.

Then, we have fiber. We deduct fiber from the total carbs because, even though fiber is a carbohydrate, it can’t be broken down by our digestive systems.

Microbes can break down fiber, so fiber is great for supplying your gut microbes with nutrients.

Fiber does not affect your blood sugars like other carbohydrates.

Let’s talk about the glycemic index (GI). The GI tells you how fast a particular carbohydrate turns into blood glucose and affects your blood sugar level.

For example, a raw potato would be relatively low on the GI because the starch isn’t going to break down very quickly. However, cooked potatoes or a bag of potato chips would be much higher on the glycemic index because they are broken down much more quickly, thus causing a spike in blood sugar.

The goal is to consume foods that are low in sugars and carbs but higher in fiber to help keep your blood sugar levels normal.

Some vegetables are very starchy, which means it is high in carbohydrates. Potatoes, carrots, and beats all have higher amounts of carbs compared to leafy greens, asparagus, celery, and broccoli. You don’t have to count your carbs when it comes to non-starchy vegetables.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain the difference between carbs and sugars. I’ll see you in the next video.

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7 Out of 10 People Take Prescription Drugs

7 Out of 10 People Take Prescription Drugs

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A shocking number of people are on prescription drugs. Learn what you can do about it.

Healthy Ketogenic Diet and Intermittent Fasting:

Ketogenic Diet Basics:

Timestamps
0:00 7 out of 10 people take prescription drugs
1:10 Questions to ask your doctor
2:36 The importance of your diet
3:33 Natural alternatives
5:07 How to bulletproof your immune system (free course)FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

In this video, we’re going to talk about prescription drugs. 7 out of 10 people in the United States take prescription drugs. That’s 70% of the population!

The majority of those who are 45+ take four prescription drugs.

Now, you should know that I’m not against taking medications. You should never stop taking a medication without your doctor’s approval.

However, there are some side effects that come with taking virtually any medication—especially when you take multiple medications. This is why I believe everyone should be working with their doctor to address their health problems at the root.

Many times, there isn’t a long-term plan established by a patient and their doctor to come off of the prescription drug. If that sounds like you, here are some questions you should ask your doctor:

1. What is our long-term plan?

2. What is the actual cause of my symptoms?

3. Are you willing to help me get off my medications using dietary and lifestyle changes and natural alternatives?

Changing your diet can often completely change your health. Having a healthy diet and lifestyle may reduce your need for medications over time, with the help of your doctor.

Additionally, many natural alternatives can help remedy your symptoms without any side effects.

Tudca, milk thistle, and vitamin D may help you ween off of medications without additional side effects.

Ask your doctor the questions above and see if they can work with you to reduce your long-term medication use.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helps you start a conversation with your doctor about reducing long-term medication use. I’ll see you in the next video.

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Accidentally Messed Up on Keto? DO THIS…

Accidentally Messed Up on Keto? DO THIS…

Accidentally Messed Up on Keto? DO THIS…

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Dr. Berg’s MCT Oil ➜ ➜

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

I accidentally messed up on keto! Now what?

Timestamps
0:00 Messed up on keto?
0:30 The brain’s preferred fuel
0:46 What to do if you mess up on keto
1:24 Bulletproof your immune system *free course!

Today we’re going to talk about what to do if you accidentally messed up on keto. Maybe you were served something you didn’t realize had a lot of sugar in it, or you accidentally bought something you didn’t realize wasn’t actually keto-friendly. What do you do?

In the brain, you can use either sugar or ketones as fuel. But, the brain will always prefer ketones over glucose. This means that all you have to do is elevate the ketones in your blood, so the brain can use them as fuel. This can help you start to feel better fast.

What you can do if you mess up on keto:
• Take liquid MCT oil
• Take powdered MCT oil
• Take exogenous ketones

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Herbal Teas to Avoid During Pregnancy

Herbal Teas to Avoid During Pregnancy

Herbal Teas to Avoid During Pregnancy

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This Post Was All About Herbal Teas to Avoid During Pregnancy.
Herbal Teas to Avoid During Pregnancy

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Pregnant? Avoid these six types of herbal tea!

Timestamps
0:00 Introduction
0:16 Herbal teas to avoid during pregnancy
1:40 How to bulletproof your immune system

In this video, we’re going to talk about which herbal teas to avoid during pregnancy. Some teas can contain compounds that have the potential to cause complications during pregnancy. Take a look.

1. Hibiscus tea – in excess, hibiscus tea can potentially lead to delayed puberty, cause a miscarriage, and stimulate mensuration.

2. Nettle tea – nettle tea can stimulate contractions of the uterus. This is not good for early pregnancy.

3. All caffeinated teas – black, green, white, matcha, and chai teas can increase your risk of early pregnancy miscarriages due to high levels of caffeine.

4. Fennel tea – fennel tea can increase your estrogen levels, which may lead to pregnancy complications.

5. Fenugreek tea – this tea can induce early labor.

6. Licorice tea – this tea can increase cortisol levels, which can throw off your normal balance.

If you’re not sure about a certain herbal tea, make sure you do your research and ask your doctor before you have it to help avoid potential pregnancy complications.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain which herbal teas you should avoid during pregnancy. I’ll see you in the next video.

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