Posts

Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting

Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting?

This Post Was All About Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting.
Dr. Eric Berg Live Q&A, Friday (September 3) on the Ketogenic Diet and Intermittent Fasting

Here’s The Video Description From YouTube

This Friday, 11:00 am (ET): September 3, 2021
Talk to Dr. Berg LIVE ➜ ➜
Go Here: YouTube ➜ ➜
Facebook ➜ ➜
FREE COURSE➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!

To be considered, click on the link below to fill out the application! If you’d like to join the show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks For Joining Us

Zinc L-Carnosine and Gut Inflammation

Zinc L-Carnosine and Gut Inflammation

Zinc L-Carnosine and Gut Inflammation

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Zinc L-Carnosine and Gut Inflammation?

This Post Was All About Zinc L-Carnosine and Gut Inflammation.
Zinc L-Carnosine and Gut Inflammation

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

If you have any inflammation in your gut, you need to know more about this natural remedy.

Timestamps
0:00 Zinc L-carnosine for gut issues
0:40 Benefits of zinc L-carnosine for the gut
2:03 Share your success story!

Today we’re going to talk about a unique type of zinc called zinc L-carnosine and its effects on gut inflammation and gut disorders. This zinc complex is significantly better than other forms of zinc complexes for gut issues.

This complex even works better than if you were to take zinc and L-carnosine separately. You would want to take it as one supplement. It can give you major anti-inflammatory effects.

People typically take L-carnosine for the:
• Heart
• Brain
• Nerves
• Eyes

Benefits of zinc L-carnosine for the gut:
1. It supports the mucus barrier of the gut
2. It’s powerful for ulcers that are anywhere in your digestive tract
3. It’s good for GERD
4. It’s good for IBD (irritable bowel disease)
5. It’s good for leaky gut
6. It’s good for inflammation in your esophagus, small intestines, and large bowel
7. It can help increase GI wound healing

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand zinc L-carnosine and gut inflammation.

Thanks For Joining Us

Can a Product with Dextrose Still be Keto?

Can a Product with Dextrose Still be Keto?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Can a Product with Dextrose Still be Keto??

This Post Was All About Can a Product with Dextrose Still be Keto?.
Can a Product with Dextrose Still be Keto?

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Carbohydrates Simplified:

Isomaltooligosaccharide or IMO:

Is dextrose keto-friendly? Watch this quick video to find out!

Timestamps
0:00 Introduction: Dextrose and keto
0:10 Can you have dextrose on Healthy Keto?
1:17 How different foods affect your blood sugar
2:28 Keto-friendly foods: are they really keto-friendly?
3:33 Share your success story!

In this video, we’re going to talk about a question I got from a viewer: can a product with dextrose still be keto-friendly?

The answer is: maybe! It depends on how much dextrose is in the product. Small amounts might be okay, but large amounts can kick you out of ketosis.

On Healthy Keto, you want to only consume carbohydrates that are low on the glycemic index. Low-glycemic carbs are carbs that do not cause a sharp spike in your blood sugar levels.

The essence of the keto diet is to lower your carbohydrates to keep your blood sugar and insulin levels normalized. You can do this by consuming less than 50 grams of carbs per day.

Even if you’re having plenty of fat and moderate protein, your body won’t go into ketosis without keeping your carbs very low. Ideally, you should keep your carbs below 30 grams per day on Healthy Keto.

A single bagel has 48 grams of net carbs (50g carbs – 2g fiber = 48g net carbs).

Without fiber, your blood sugar levels spike much more quickly. The lower the fiber, the higher a food is on the glycemic index.

A raw potato, while full of carbs, will not spike your blood sugar levels as quickly as cooked potatoes, chips, fries, or even a bagel. Heat and processing break down the starch and makes it more easily absorbed, which causes a faster spike in blood sugars.

Here are some ingredients you should avoid in products marketed as “keto-friendly.”
• Dextrose
• Maltodextrin
• IMO (isomaltooligosaccharides)
• Corn syrup
• Sugar (including raw sugar)
• Tapioca
• Fructose
• Coconut sugar
• Agave nectar
• Honey
• Maple syrup
• Molasses

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped explain why dextrose may be safe on keto, but only in small amounts. I’ll see you in the next video.

Thanks For Joining Us

Dr. Berg Live Q & A

Dr. Berg Live Q & A

Dr. Berg Live Q & A

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Dr. Berg Live Q & A?

This Post Was All About Dr. Berg Live Q & A.
Dr. Berg Live Q & A

Here’s The Video Description From YouTube

Talk to Dr. Berg LIVE ➜ ➜

Go Here: YouTube ➜ ➜
Facebook ➜ ➜

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! —

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

TAKE MY COURSE AT ZERO COST:
How to Bulletproof your Immune System – Courses by Dr.Berg

Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG:

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. I hope you enjoyed today’s live keto Q&A. I’ll see you next week.

Thanks For Joining Us

Seven Remedies for an Inflamed Liver

Seven Remedies for an Inflamed Liver

Seven Remedies for an Inflamed Liver

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Seven Remedies for an Inflamed Liver?

This Post Was All About Seven Remedies for an Inflamed Liver.
Seven Remedies for an Inflamed Liver

Here’s The Video Description From YouTube

D3 & K2 VITAMIN ➜ ➜

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

DATA:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Many people don’t know they have an inflamed liver until it has progressed. Check out these top remedies for an inflamed liver. 

Timestamps
0:00 Inflamed liver 
0:25 Symptoms of an inflamed liver
1:25 What causes inflammation in the liver?
2:55 Remedies for an inflamed liver 
5:45 Share your success story! 

Today, I want to cover what you need to know about an inflamed liver. In many cases, people are unaware that they have inflammation in the liver. This can allow it to progress leading to scar tissue and cirrhosis. But, the good news is that the liver is one of the only organs that can completely regenerate.

People don’t typically experience any symptoms of an inflamed liver until it has progressed. One of the big symptoms is lethargy. An inflamed liver, scar tissue, or a fatty liver can lead to additional problems like arthritis, decreased thyroid function, and digestive problems. It can also create a weakness in the gallbladder. 

A few causes of inflammation in the liver:
• Sugar
• Refined carbs
• Alcohol 
• Vegetable oils
• Snacking 

Autoimmune conditions can also lead to an inflamed liver. Something else to keep in mind is that cancer tends to travel to areas of inflammation. It’s important to try to eliminate as much inflammation as possible. 

With inflammation in the liver, you slowly lose liver function over time. But, the interesting thing about the liver is that you don’t actually need much of it to function normally. It can take a beating and regenerate as long as you don’t let it get too bad. Cruciferous vegetables are one of the best things to consume to help support the liver.

What you could do if you have an inflamed liver:
1. Take milk thistle (500mg per day)
2. Take vitamin D3 (10,000-20,000+ IUs per day)
3. Do intermittent fasting (at least 18 hours per day)
4. TUDCA (2 in the morning and 2 in the afternoon on an empty stomach)
5. Take tocotrienols (300mg with a meal)
6. Take selenium (200mcg)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try these interesting remedies for an inflamed liver.

Thanks For Joining Us

Let Your Kids (or Yourself) Play in the Dirt More Often

Let Your Kids (or Yourself) Play in the Dirt More Often

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Let Your Kids (or Yourself) Play in the Dirt More Often?

This Post Was All About Let Your Kids (or Yourself) Play in the Dirt More Often.
Let Your Kids (or Yourself) Play in the Dirt More Often

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:

https://jech.bmj.com/content/72/10/958
https://www.theguardian.com/environment/2020/aug/24/children-raised-greener-areas-higher-iq-study
Forest Bathing:

Your kids should be playing in the dirt more often. Here’s why.

Timestamps
0:00 Why kids should play in the dirt
0:10 The difference between dirt and soil
0:30 Why playing in the soil is beneficial
1:26 The connection between the gut and the brain
2:04 Benefits of being in nature for children
3:57 Share your success story!

Today we’re going to talk about how playing in the dirt can be beneficial for kids. More specifically, they should be playing in the soil.

The difference between dirt and soil:
1. Dirt is dead. This could be sand, rock, or clay.

2. Soil is living. It contains bacteria and fungus, which make nutrients available.

There are two parts of the immune system. There is the innate part, which you’re born with. Then there is the acquired part. The acquired part learns from the environment.

If a child is sick, I believe the best thing is to let the child go through the infection while providing them with key nutrients and allow them to build up antibodies.

There is a huge connection between the gut and the brain. There are a lot of microbes in the gut that play an important part in the immune system. The microbes work together to help keep pathogens from invading the body.

Potential benefits of children being outside more often than inside:
1. A decreased risk of asthma, allergies, and autoimmune issues

2. Less inflammation and respiratory illness

3. Improved mental health (both cognitive function and mood)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! It may be beneficial to let your kids get out and play in nature.

Thanks For Joining Us

A Great Psoriasis Remedy

A Great Psoriasis Remedy

A Great Psoriasis Remedy

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with A Great Psoriasis Remedy?

This Post Was All About A Great Psoriasis Remedy.
A Great Psoriasis Remedy

Here’s The Video Description From YouTube

Psoriasis Cream:

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

We had this remedy for psoriasis tested in a lab. Here’s what we found out.

Timestamps
0:00 Psoriasis remedy
0:10 Does the psoriasis cream have steroids?
1:22 Share your success story!

I recently did a video on a very effective psoriasis remedy. It was a psoriasis cream that you can find on Amazon. But, the problem is that there were several comments on the video mentioning that China sometimes adds corticosteroids to their creams.

The cream that I mentioned in the video is only supposed to have herbal combinations. I looked up the ingredients and found that there were some effective properties in the herbal cream that can act to reduce inflammation. But if they did add steroids, then that would not be good.

I deleted the video and sent the cream off to be tested for steroids. We tested for five different steroids, and none were detected. So, if you have psoriasis, this product may be beneficial for you. It’s a Chinese herbal cream that may help with eczema, psoriasis, and dermatitis.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to give this amazing psoriasis remedy a try.

Thanks For Joining Us

EMF Exposure Is 10+ Hours per Day for an Average Person

EMF Exposure Is 10+ Hours per Day for an Average Person

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with EMF Exposure Is 10+ Hours per Day for an Average Person?

This Post Was All About EMF Exposure Is 10+ Hours per Day for an Average Person.
EMF Exposure Is 10+ Hours per Day for an Average Person

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

EMF tester:

Air Tube Headphones:

More videos on EMF:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Find out how to counter the dangerous effects of EMF exposure. 

Timestamps
0:00 EMF exposure
0:20 How EMFs affect your health
0:35 Are EMFs harmful?
2:00 How to counter EMFs 
3:45 Share your success story! 

Let’s talk about EMF exposure. The average person in the U.S. is exposed to EMFs for over 10 hours a day. 

People are exposed to EMFs through:
• Smartphones 
• Computers
• Laptops 
• WIFI 
• Routers 
• Microwaves
• And more…

These devices put out invisible electromagnetic fields that interact with the body’s electrical fields in the brain, heart, and deep into the cells. Experts will say that EMFs have no negative impacts on your health. But, a report put out in 2012 evaluated 2000 studies, and it found that low-level radiation can play a role in Alzheimer’s and other conditions. 

EMF exposure may play a role in:
• High blood pressure 
• High pulse rate 
• Insomnia 
• Fatigue 
• Decreased cognitive function (memory, focus, and concentration) 
• Increased inflammation 
• Mood changes 
• Increased risk of stroke 
• Increased risk of heart attack
• DNA damage 

These EMF energy waves directly affect the communication channels across all of your cellular membranes. 

What you could do:
1. Limit exposure (use an EMF tester)
2. Keep your cell phone and other devices away from your head 
3. Increase your antioxidant network (consume raw cruciferous vegetables and do fasting)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to help counter the effects of EMF exposure.

Thanks For Joining Us

Cancer Can’t Live in an Alkaline Body…REALLY?

Cancer Can’t Live in an Alkaline Body…REALLY?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Cancer Can’t Live in an Alkaline Body…REALLY??

This Post Was All About Cancer Can’t Live in an Alkaline Body…REALLY?.
Cancer Can't Live in an Alkaline Body...REALLY?

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

DATA:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Is it true that cancer can’t live in an alkaline body? Here’s what you need to know.

Timestamps
0:00 Can cancer live in an alkaline body?
0:38 Interesting data
1:18 Metabolic alkalosis
1:33 How to achieve the optimum body pH
1:50 What causes cancer?
2:10 Certain parts of the body shouldn’t be alkalized
2:45 Share your success story!

Some people believe cancer can’t live in an alkaline body. But is this true?

There are research papers out there that show that acid environments can help cancer grow. But, there are also no studies that show that alkalizing the body will prevent or cure cancer. If someone says that they have data that says otherwise, read it and see what it says.

There is a condition called metabolic alkalosis. This is a condition where your body is too alkaline.

Symptoms of metabolic alkalosis:
• Nausea
• Vomiting
• Hand tremors
• Muscle twitching
• Tingling face
• Confusion

It’s important for the body not to be too alkaline or too acidic. You achieve the optimum pH by eating healthy—not by consuming things that are too alkaline or too acid.

Mitochondrial damage is what can cause cancer. Vegetables are alkaline, but that’s not why they may be good for cancer patients. Vegetables contain very powerful anti-cancer properties.

Certain parts of the body shouldn’t be alkalized. But, all you need to do is eat healthy so your body can adjust the pH where it needs to be.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Alkalizing the body may not help prevent or cure cancer.

Thanks For Joining Us

Antibiotics and Children

Antibiotics and Children

Antibiotics and Children

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Antibiotics and Children?

i want to increase your awareness on antibiotics  

This Post Was All About Antibiotics and Children.
Antibiotics and Children

Here’s The Video Description From YouTube

ADD YOUR SUCCESS STORY HERE:

FREE COURSE➜ ➜

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

DATA:
%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2589004221007653%3Fshowall%3Dtrue

This is what can happen to a child later in life if they’re given antibiotics at a young age.

Timestamps
0:00 The effects of antibiotics on children later in life
0:10 The link between the gut and the brain
0:37 Antibiotics and children
1:07 Affects of an altered microbiome
2:02 What you can do
4:16 Share your success story!

I want to increase your awareness of how antibiotics can affect children later in life. There is a very important link between what goes on in the digestive system and what happens in your brain.

You have close to 100 trillion microbes both inside and outside of the body, most of which live in your gut. If those microbes are altered in a certain way, it can create huge effects on your cognitive state and your emotional state.

Penicillin is the most commonly prescribed antibiotic for children. Antibiotics can change the type of microbes living in your gut, as well as the number of microbes and the ratios of microbes to fungus.

One big effect of an altered microbiome is an alteration of the gene expression of both the frontal cortex of the brain and the amygdala, which has a lot to do with fear responses and stress responses.

This could affect your memory and put you in a fear state (anxiety) and a stress state (high cortisol). So, antibiotics early in life could potentially affect a child’s cognitive and emotional state later in life.

In other videos, I also talk about how it can affect the immune system, increase the risk of allergies and asthma, and slow down metabolism.

Antibiotics given to children can potentially increase the risk of certain things later in life, such as:
• Depression
• Autism
• Anxiety
• ADHD

What you can do:
• Be sure the antibiotics are necessary
• Make sure the child doesn’t consume foods that contain antibiotics (buy foods that are organic, grass-fed, and antibiotic-free)
• If the child has to take an antibiotic, make sure they also take a probiotic at the same time, and after they stop taking the antibiotic
• Allow the child’s immune system to learn from the environment
• Keep key nutrients high (zinc, calcium, and vitamin D)

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP:

Follow us on FACEBOOK:

Send a Message to his team:

ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain the potential effects of antibiotics on children later in life.

Thanks For Joining Us